Have you been feeling “stuck” in negative thoughts? Ruminating thoughts and triggers are common responses to trauma and anxiety. Battling these distressing responses is not only difficult but exhausting. I'm Kaila Morrison, a licensed therapist and am passionate about identifying barriers that are preventing you from living life fully. Everyone responds differently to distressing experiences and therefore have unique needs within the healing process. Whether you are struggling with overcoming trauma, anxiety, relational issues, or spiritual struggles, my focus is on working towards healing trauma and restructuring your mindset to thrive. It is my conviction to maintain a non-judgmental lens while pursuing a journey of self-compassion and grace. I desire to understand your unique pain points and find healthy ways for you to cope and thrive in your current season. If you want to stop repeating the cycle you have been a part of and get unstuck, let's begin a transformative process together!

What can clients expect to take away from sessions with you?

In our first session together, we will focus on some historical background information about you as well as what is bringing you to therapy today. Together we will create short term and long term goals that are priorities in your mental health journey.

Explain to clients what areas you feel are your biggest strengths.

I understand that Trauma is a normal reaction to distressing experiences, and the way each person manages it is unique. This is what fuels me to work toward restructuring mindsets and healing traumatic memories. My greatest joy is witnessing my clients notice the changes in their selves and the way they are experiencing life.

About Kaila Morrison