Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety and depression. Through a strengths based approach, my clients learn more about themselves thus improving self-confidence, communication, mood and overall outlook on life. I love serving my teen and couples clients via the Gallup strengths test. This test helps individuals understand where their energy is highest and what they value most. It's not about "strengths", but values. I believe one of the best things we can do for ourselves is take the time to truly understand ourselves as this helps us learn to communicate effectively, be productive, overcome procrastination and more. This is one tool of many I enjoy using to help my clients.

Being at peace in the world as we face life's stresses and difficulties. This is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring fullness of life. I hold a Master's degree in Social Work from Portland State University and have practiced in the areas of adults, children & families, couples, and geriatrics for nearly 20 years. I focus on working with adults experiencing depression, anxiety, & grief. I have substantial experience working with binge-eating disorder, geriatrics, substance use, sexual abuse, child abuse, domestic violence, and suicide. I developed my clinical experience at Vitas Healthcare (hospice), the Seminole Tribe of Florida, and other agencies both in the United States and the United Kingdom.

Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.