I am a Licensed Marriage and Family Therapist (LMFT) with the Board of Behavioral Sciences in California . I hold a Master’s degree in Counselling Psychology (M.Ed.) from OISE, University of Toronto. I work primarily from a client-centered model and my therapeutic approach is eclectic, which means depending on the individual needs of my clients, I incorporate elements and therapy tools from various approaches like Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution Focused Brief Therapy, Mindfulness based psychotherapy, Motivational Interviewing, etc. Above all, I emphasize the importance of a strong and compassionate therapeutic relationship. My approach to therapy involves a balance between helping a client explore past experiences and identifying how these experiences may be affecting them in the present. I often use culturally sensitive tools in my practice while working closely with my clients. I work from within an anti-oppressive and anti-racist framework. Clients come to see me for help with Anxiety, Stress, Depression, Self-esteem issues, Grief & loss, Isolation & loneliness, Trauma, Family & relationship issues, Sexual orientation worries, Gender identity concerns, LGBTQ counseling, etc. The sessions are currently held via video calls and are offered in English, Hindi, Malayalam or Tamil.