6 therapists in Maine matching your needs

I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Dedicated to facilitating positive change, Christina utilizes a blend of humor and person-centered therapy to support clients in navigating contemporary challenges. Emphasizing empowerment, she encourages individuals to craft their own narratives and envision the lives they aspire to lead, fostering a judgment-free environment throughout the therapeutic process. Proficient in addressing a spectrum of concerns, Christina holds trauma certification and possesses expertise in treating various diagnoses, including but not limited to depression, anxiety, trauma, ADHD, and neurodiversity. Her clientele spans across diverse age groups, encompassing children, adolescents, adults, and older adults.

Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sleep Hygiene, Understanding the Mind and Body Connection and Trauma. She also has experience in treating Eating Disorders. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.

Hi, I am Licensed Clinical Social Worker (LCSW) based in New Jersey (and also Maine). I am also a Licensed Clinical Drug and Alcohol Counselor (LCADC). I received my MSW from Widener University and have been practicing since 2018. I like to take an electric approach to therapy to meet client where they are at as each person is unique and has different needs.

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and couples therapy. I have worked in both inpatient and outpatient environments. Here at Grow I offer individual and couples counseling. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay only at $150 per hour. There is a no show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly and honestly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right to ask for information. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

People can make better decisions if they have enough information and understanding about how counseling works. Here are some aspects of counseling and therapy as I perceive and practice it: Therapeutic counseling requires your active involvement including efforts to change any self-defeating thoughts, feelings, and behaviors. You will be asked to work both in and out of the therapeutic counseling sessions. I may occasionally request that you do “homework” (ok-not a formal request because life happens and inevitably it will be that you have life duties to attend to but maybe jotting things down or making notes for yourself kind of homework) by way of providing you with further reinforcement to concepts discussed in session or simply to prompt further insight and self- exploration. There are no instant, painless, or passive cures, no “magic pills”. Instead, there will be ongoing personal and spiritual growth that can occur with your conscious effort. Most likely, you will need to work on improving stress management, cognitions (e.g. beliefs and thought processes), emotional health, relationships, and your general lifestyle if counseling is to be successful. Sometimes change will be relatively easy but more often change takes much effort, time, and persistence. My hope for you is that you grow into your best self in the present and that that allows you to be your best version for your future. Therapy is about YOU and your needs. I specialize in trauma, mood, and anxiety disorders and am an LGBTQ++ ally and kink-aware professional.