2 therapists in Massachusetts matching your needs

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

I work with people to improve the relationships they have in their life. It is my belief that the quality of the relationships we have have a large impact on life quality. I work with people to understand their relationships better whether it be with partners, family or friends. We will work on expressing feelings more authentically, asserting boundaries, and overall improvement in communication. We will also work on coping skills to deal with whatever stress and anxiety you are currently dealing with.