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7 therapists in Connecticut matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Heather Parenti

(she/her)

Heather Parenti profile image
LCSW
23 years of experience
Authentic
Warm
Open-minded
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) with over 15 years in private practice and many years as a social worker in health care. I am also a lifelong fitness enthusiast, starting my life in competitive tennis at five years old. I am a California native who has spent six years enjoying the beautiful countryside and seasons of Connecticut. My focus in life is love. My passion not only includes health and wellness but also creativity. I have been writing poetry since high school and, I started painting again for pleasure and relaxation. My aspiration last year was to begin seriously working on compiling my poetry in preparation for a book. It is still in the making as I allow my process to flow without a due date. I am looking forward to a long life of love, health, and happiness! In Health, Heather

Next available: Jun 17

Sarah S

(she/her)

Sarah S profile image
LCSW
6 years of experience
Virtual
Hi, I'm Sarah. Do you ever feel like emotions are big scary monsters hiding in your closet, just waiting to come out and ruin your day? Do you feel like the rest of the world is seamlessly handling their days while you are running on empty to do the bare minimum? Is it challenging to treat yourself with compassion? I help young adults manage their anxiety and depression to create a life where they are thriving rather than just surviving. Together, we can learn what your triggers and symptoms are and how to manage them in a way that makes you feel back in control. Through using a holistic approach, we will address the needs of your mind, body, and spirit. I also utilize creative outlets to help you think outside the box and view your situation from a different perspective. Whether you are dealing with the stress of school, relationship issues, cycles of anxiety and depression, or trauma, I'm here to help. Seeking therapy can be a scary first step, but it is also a brave one. You deserve a safe space to heal, grow, and learn practical self-care to promote long term happiness. Let's work together!

Next available: Jun 20

Deborah Alter

Deborah Alter profile image
LCSW
20 years of experience
Virtual
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever they perceive as getting in the way of their success. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s gotten in the way? Is it apathy/complacency versus a burning desire? How do you keep the momentum going and is FEAR getting in the way? The power of ignited vision means becoming laser-focused, but how? Let's identify the roadblocks (obstacles) while developing strategies to combat them. I have helped many clients build high performance habits, starting with self-talk, sharpening their self-awareness and being intentional. Let’s get started. As Anthony Robbins would say, “when would now be a good time?!”

Next available: Jun 17

Judith Charles

(she/her)

Judith Charles profile image
LPC
25 years of experience
Virtual
Hi I am a LCMHC I have a holistic approach to helping clients work thru their grief and loss . It can be a loss of a love one thru gun violence.or sudden death like a heart attack or some other health issue .Loss of a relationship ,a divorce or a devastating medical diagnosis or a change of health can and does bring a lot of grief . Even being on an eating plan that changes our weight and brings up many feeling and emotions as we struggle to be successful. I have worked with those going thru the aging process which often means they cannot complete tasks and do things that they used to do resulting in a sense of loss But I have seen in my practice clients find a sense of purpose emerge as they experience moment to moment the myriad of feelings , sensations that are often associated with grief . Going thru a loss can be a very difficult time in one’s life and we often have a need to see a professional to help us navigate the rough terrain of grief . I have also seen it be thru grief and loss one finds their purpose. There is hope . . .

Next available: Jun 17

Najmeh Mahani

Najmeh Mahani profile image
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Next available: Jun 17

Olivia Holden

(she/her)

Olivia Holden profile image
LCSW
7 years of experience
Virtual
HI! I’m a Licensed Clinical Social Worker with seven years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where you feel safe to bring curiosity to issues interfering in your life. I am ready to partner with and support you while while we explore life changes that work for you. While I use a variety of tools and skills in our work together, mindful awareness of the body also informs my approach as a therapist. Through gentle awareness of any physical changes that are happening during our session, you and I can better understand thoughts and feelings as they arise.

Next available: Jun 17

Dr. Jose Valentin, PhD, LPC.

Dr. Jose Valentin, PhD, LPC. profile image
LPC
15 years of experience
Intelligent
Solution oriented
Empowering
Virtual
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Next available: Jun 24

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