3 therapists in Arkansas matching your needs

Hi there, I'm Lakesha. Are you experiencing a difficult time? Having trouble with managing relationships or balancing your life? Is it hard to enjoy get through daily challenges while being kind to yourself? I have been practicing therapy for 8 years mostly utilizing a cognitive behavioral therapy approach. I assist clients with identifying how their thinking directly influence feelings and behaviors. In sessions clients generally discover new ways of thinking by targeting patterns, that triggers maladaptive behavior. Together, we can identify what's not working, and what helps promote growth in your life. We are all human and seeking therapy can feel scary; but you're making the right choice. Everyone deserves a safe space to heal and grow. Lets work together to get you towards your goals.

Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you. In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. I work with adolescents and adults who may be experiencing anxiety, depression, stress, trauma, grief and loss, behavioral issues, ADHD, mood disorders, family conflict, relationship issues, low self-esteem, codependency, and coping issues. I assist in empowering them to gain emotional regulation, healthier cognitive skills and behaviors, and coping strategies to improve their lives. I hope to talk to you soon!

I am a licensed clinical social worker with 10 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I am here to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we will work towards understanding and overcoming challenges, developing coping strategies, and fostering personal growth and well-being. My goal is to empower you to navigate life's difficulties, build resilience, and enhance your overall mental health and emotional well-being.