5 therapists in Arkansas matching your needs

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.

Hi there, I'm Lakesha. Are you experiencing a difficult time? Having trouble with managing relationships or balancing your life? Is it hard to enjoy get through daily challenges while being kind to yourself? I have been practicing therapy for 8 years mostly utilizing a cognitive behavioral therapy approach. I assist clients with identifying how their thinking directly influence feelings and behaviors. In sessions clients generally discover new ways of thinking by targeting patterns, that triggers maladaptive behavior. Together, we can identify what's not working, and what helps promote growth in your life. We are all human and seeking therapy can feel scary; but you're making the right choice. Everyone deserves a safe space to heal and grow. Lets work together to get you towards your goals.

Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you. In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. I work with adolescents and adults who may be experiencing anxiety, depression, stress, trauma, grief and loss, behavioral issues, ADHD, mood disorders, family conflict, relationship issues, low self-esteem, codependency, and coping issues. I assist in empowering them to gain emotional regulation, healthier cognitive skills and behaviors, and coping strategies to improve their lives. I hope to talk to you soon!

Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

Hi! I'm Ashley Lavine. I'm an LPC practicing in Arkansas and Texas. I hold a Master's Degree in Clinical Mental Health. I have been in Mental Health for 12 years and a licensed therapist for 5. I serve clients 12-99 and love to help them reach the goals set for themselves.