4 therapists in Alabama matching your needs

Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change. I specialize in treating self-esteem, codependency, and divorce. I love working with clients to heal from trauma, resolve anger, and find acceptance for unrealized expectations. Middle-aged Christian women who have experienced physical, emotional, verbal or narcissistic abuse are my primary focus. I use spiritually informed Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients identify abuse, set boundaries, heal from trauma, resolve anger, and find acceptance for unrealized expectations. I provide practical, therapeutic, and spiritual interventions. Potential clients should know that I provide a safe, goal-oriented environment to work toward wholeness without judgment or criticism. Together we consider biblical truths and find ways to apply them to mental health. We will identify, evaluate, and dispute thoughts, beliefs, and behaviors that conflict with God's grace, truth, and love. of focus include fear, anger, guilt, grief, shame, stress, forgiveness, self-esteem, relationship loss, divorce and hopelessness. I open sessions with prayer. Successful treatment completion looks like you have met your therapy goals and are routinely staying inside your window of tolerance (the optimal level of arousal for emotions, memories, thoughts, experiences, and people) that you can endure without destabilizing. Visit my website, www.growingingrace.life to view video podcasts. I'm happy to answer questions through email before scheduling an appointment. I am completely virtual in my practice and meet with clients via distance counseling only. I provide handouts, prayers, and worksheets for therapy homework between sessions to reinforce skills acquired in sessions.

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Hello! I'm Laura. I have 8 years of experience in mental health with 4 years as a therapist. My previous work in mental health included coordinating transcranial magnetic stimulation (TMS therapy) for depression and anxiety for multiple clinics. I am also involved in psychological and neurological research. I'm here to help you with depression, anxiety, coping skills, and more! Are you struggling with work, relationships, or transitions? Perhaps you are a college student struggling to cope with the stress of that life transition, parental relationship, or keeping up with everything. Maybe you're a mother of 3 and having difficulty keeping your head above water. I'm here to help those just trying to get by or make positive changes in their life. I am not limited to the above. I can also help manage mental health conditions such as depression, anxiety, bipolar, grief, and OCD. I love to help people understand their condition and not let it control their lives using evidenced-based techniques including, but not limited to, CBT, Client-Centered, solution-focused, supportive, and mindfulness practice. Ready to make that positive change in your world? Let's meet and get started!