As a dedicated Licensed Mental Health Counselor with a strong academic foundation from Florida International University in Miami, FL, I bring a wealth of experience and expertise in helping individuals facing challenges related to ADHD, anxiety, depression, family issues, and adjustment disorders. My professional journey has led me to work with diverse individuals and families, encompassing various cultural backgrounds and complex dynamics. Utilizing evidence-based therapeutic modalities such as cognitive-behavior therapy, solution-focused therapy, mindfulness, emotional focused couples therapy, and family dynamics, I am committed to providing comprehensive and effective support. I firmly believe in the inherent capacity of every individual to foster personal growth and discover meaning in their lives. My approach emphasizes the essential elements of structure, discipline, and self-compassion, serving as cornerstones for therapeutic progress. If you've reached this point, you possess the resilience and determination to move forward in your journey toward greater well-being and fulfillment. I am here to guide and support you on this path to empowerment and positive change.
What can clients expect to take away from sessions with you?
On the first day of therapy, clients can expect a welcoming and confidential environment where we establish a foundation of trust. We'll discuss your goals, concerns, and any initial questions you may have. I'll provide an overview of the therapeutic process, explain confidentiality boundaries, and collaboratively begin to explore the issues you wish to address. Together, we'll outline a personalized plan to work towards your well-being and set the stage for a supportive and transformative therapeutic journey.
Explain to clients what areas you feel are your biggest strengths.
My expertise lies in enhancing individuals' insight, refining internal dialogue, and honing problem-solving techniques to empower autonomous decision-making. I specialize in working with clients experiencing symptoms of anxiety, ADHD, and trauma, as well as those seeking support in couples therapy, fostering a comprehensive and personalized approach to mental well-being.
Describe the client(s) you are best positioned to serve.
My ideal client is someone who is open to self-reflection and personal growth, seeking a collaborative therapeutic journey. They value introspection, are committed to making positive changes in their life, and are motivated to explore and address various aspects of their mental and emotional well-being.