Hi! I'm Eileen. Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression who have never had symptoms in the past. We have experienced a time of uncertainty unknown to us. I empower clients of all ages to manage anxiety and depression, as well as provide tools to help. Some of my modalities include Solution-Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Psychotherapy. An integrated approach can be used as well. I have been described as a good, caring, sensitive, and energetic listener. I love being a therapist and enjoy seeing my clients grow over time due to putting in the necessary work. I have a background in Strategic Intervention Life Coaching and integrate the methods I used successfully in my Life Coaching business into my therapy sessions with my clients in helping them to clarify their goals, identify obstacles holding them back, and then along with the client, help them come up with strategies for overcoming the obstacles. I look forward to the opportunity to work with YOU!!
What can clients expect to take away from sessions with you?
In our first session, we will review your intake history. There will be time for the client to ask me any questions they want to know about me and what they would like to accomplish through therapy. We will discuss some of the goals and plans for their sessions and be sure that the client is ready to proceed.
Explain to clients what areas you feel are your biggest strengths.
You can count on being heard, and that you will determine the direction of your therapy. I will help you see a fresh and informed perspective on any challenge you are facing. I enjoy working with people and and non judgmental; my clients have stated that they feel safe to be themselves when working with me. I love to provide support and motivation, and be the person who help to hold you accountable.
Describe the client(s) you are best positioned to serve.
Adults of any age Anxiety, Depression, Grief and Loss, Relationship difficulties