Hi, I am Dr. Sills-Tailor as your therapist I provide support, guidance, and encouragement on your journey to change. I work with you in the exploration of your life so that you can make sense of your past, experience your present and look hopefully toward the future. We will work on identifying patterns of thinking and behaviors outside of your awareness and use this knowledge to create lasting change. I received my training and education at Norfolk State University, Old Dominion University and Harvard Medical School .
What can clients expect to take away from sessions with you?
In our first session, I like to set expectations for my role as a therapist and your role as a client. We will work collaboratively and there should be no surprises. We will figure out a treatment plan, discuss schedules and complete basic paperwork and figure out our strategy for your wellness.
Explain to clients what areas you feel are your biggest strengths.
My strengths as a therapist is that I have a therapist. I believe in the work that I do. I know that having a relationship with a trusted professional can make all the difference in response to Life's Challenges.
Describe the client(s) you are best positioned to serve.
I love working with clients that come into counseling to focus on themselves. There are 168 hours in a week. Is it so bad to give ourselves 60 minutes per week of consideration and self-care?