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Kristin Harding

Kristin Harding

(she/her)

LCSW
6 years of experience
Authentic
Intelligent
Virtual

Do you feel stuck with reoccurring feelings and behaviors that are holding you back? Hi, I’m Kristin, a Licensed Clinical Social Worker, that partners with adults and adolescents encountering life’s challenges. I am trained in hypnotherapy and somatic therapy practices. Together, we can explore where you carry emotions in your body and ease the tension they carry through exploring their etiology.

What can clients expect to take away from sessions with you?

In our first meeting together, we will begin with a brief introduction. From there, we will explore what brings you to therapy. Together, we will develop a plan for what you would like to accomplish through counseling.

Explain to clients what areas you feel are your biggest strengths.

Having worked with active duty military for the last 3 years, I have experience assisting individuals through many life transitions. I also have deep empathy for why and how we behave, due to prior challenges we have faced.

Describe the client(s) you are best positioned to serve.

I understand life can bring challenges. With change, there is an opportunity for growth. A caterpillar cannot become a butterfly without metamorphosis. Likewise, the process creates beauty. I look forward to supporting you through your transition.

About Kristin Harding

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I assist clients acknowledge how their thoughts impact how they feel and ultimately their behaviors. We work together to adjust thinking patterns to improve mood and actions.

Hypnotherapy

I received formal training from the Wellness Institute to practice hypnotherapy. I lead clients through relaxation practices that allow them to access memories. Together we work toward healing by nurturing their inner child.

Internal Family Systems (IFS)

Parts of ourselves take over to assist when they feel needed. Together we will acknowledge what your managers, exiles, and firefighters would like to show you so they may relax and you can act from The Self, your true authentic self.

Couples Counseling

I have worked with couples for over 4 years. Mostly serving the military community, I am familiar with life transitions and how they affect relationship dynamics. I assist couples on connecting with one another and moving through challenges.

Somatic

I use the information clients’ bodies are providing to assist them with finding the origin of the emotions they are experiencing. The body keeps the score. It’s up to us to listen to it and provide the support it needs to heal.