I am a Licensed Mental Health Counselor dedicated to supporting clients and helping them transition through difficult times of worry or stress by building resilience and using healthier coping skills as a way for positive change. I believe in a person-centered approach to celebrate self-love and self-discovery. My goal is to develop a meaningful and trusting relationship that meets clients where they are at in life to help them identify goals, enhance skills, and make plans to address areas in need of self-growth.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. During this time, we will also ask each other questions. I always tell people that the first session may feel like an awkward interview. It is really our opportunity to get to know each other and make sure were a good therapeutic fit. Through gathering information and learning more about you; this will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I pride myself on my ability to connect with individuals. Specifically, building a relationship where clients feel heard, valued and can share thoughts and ideas free of judgement. Having worked with individuals for the past 9 years, I've developed a tried-and-true strategies for helping you with a variety of life's stressors.

Describe the client(s) you are best positioned to serve.

Have you ever felt stuck, overwhelmed, or anxious? You are not alone. I work with people who are in need of coping strategies, problem solving support, and confidence building. Everyone is different, it is all about building rapport and finding out what works best for you. Pat yourself on the back; just by reading this, you are taking the first step in self-care. You show that you have the strength to look for support, even if it is hard for you. Let me help you gain tools to manage life’s stressors and wake up ready to live your best life!

About Nicole Cullen