2 therapists in Washington matching your needs

Welcome! I am Dr. Cheryl Lamin Are you overwhelmed? Tired of worrying that you’re not good enough? Shame and self-criticism can hinder us from living our best lives. I know how hard it is to find the right help, and how important it is to feel understood. In a warm, safe environment, my clients and I navigate their difficult relationships, past trauma, feelings and circumstances and find healthy, doable solutions together. Your life is too important to stay stuck and suffer. You want to be guided by the wise part of yourself and discover how to deal with life on your terms. With my guidance, you will learn to express your true desires and get your needs met without guilt. With over 20 years of experience utilizing evidence-based therapies; I will help you: Recognize unhelpful patterns. Define your healthy path. Make a lasting and meaningful change. I’m excited to help you live the life you deserve! Email me today for a free consultation and see if we’re a good fit!

First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know that when it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are. My role as your therapist is joining you on your journey to self-improvement and understanding, while being fully present and actively listening to ensure you feel heard and understood. As we dive into your mind, I engage by drawing from my education and training to give insight, offer a new perspective, propose solutions for change, identify helpful coping skills, and assist in various ways based on your individual needs.