2 therapists in District of Columbia matching your needs

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

I believe that therapy is a collaborative process. Therefore, my role is to assist you in finding solutions that benefit you in the best way possible. My area of focus is working with teens and adults on stress, anxiety, and depression. My highest priority as a therapist is cultivating a space for you, the client, to feel safe, supported, and unconditionally accepted. I have been doing therapy for 24 years and am passionate and committed to supporting others on their healing journey. My clinical approach is person-centered first and foremost, while incorporating cognitive-behavioral and motivational interviewing methods to focus on your goals and motivations, and target what solutions are most effective and appropriate for you. As a licensed clinical social worker and fellow human, I know the importance of telling your story in a safe space. You need to feel heard, supported, and seen, and you need to allow the courageous healing process to take place. You need to let out what you have been holding in, laugh, cry, feel, and express all your emotions to celebrate your strengths and personal growth. Therapy takes commitment and willingness to show up and be your true self in a safe and supportive way. If you are ready to do the work to make the changes and feel better, I am looking forward to starting a professional working relationship with you. Best Sabra