Book the best Humana therapists in District of Columbia

I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors. I also find body/somatic work as a necessary component of managing stress, quality of life and explore how lifestyles impact one's wellness. I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.

Madison Murphy is an experienced clinician who prioritizes creating an open, safe environment while empowering clients on their therapeutic journeys. Madison takes a strengths-based approach while primarily utilizing CBT, DBT, and mindfulness skills. Madison enjoys working with people of all ages and backgrounds, although she is most experienced in working with young adults. One of Madison's passions is working with clients experiencing anxiety and life transitions.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Have you hit a bump on the road of your life and feel that you are either emotionally paralyzed or moving in slow-motion? Are you feeling overwhelmed and is your mind constantly racing? Do you miss feeling like your old self? As a licensed clinical social worker (LCSW-C) I am passionate about helping individuals overcome anxiety, depression and other feelings that might be posing a burden on you. Issues such as life transitions/adjustments, toxic family relationships, loss and trauma can leave you feeling hopeless and stuck in life. By using a variety of treatment modalities such as: psychodynamic, cognitive-behavioral and solution-focused therapy I want to support you to get to the root of your struggles. Using a strength-based approach I will work to help you understand what aspects of your past have shaped your present behavioral and thinking patterns until you have a broader and deeper understanding of yourself and start finding solutions to feel better. You are the expert of your needs and wants but I am here to provide you with warm support and clinical expertise as you go through this process. I provide psychotherapy in English and Spanish. I congratulate you for taking the first step in your journey towards healing!

Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life.

I believe that therapy is a collaborative process. Therefore, my role is to assist you in finding solutions that benefit you in the best way possible. My area of focus is working with teens and adults on stress, anxiety, and depression. My highest priority as a therapist is cultivating a space for you, the client, to feel safe, supported, and unconditionally accepted. I have been doing therapy for 24 years and am passionate and committed to supporting others on their healing journey. My clinical approach is person-centered first and foremost, while incorporating cognitive-behavioral and motivational interviewing methods to focus on your goals and motivations, and target what solutions are most effective and appropriate for you. As a licensed clinical social worker and fellow human, I know the importance of telling your story in a safe space. You need to feel heard, supported, and seen, and you need to allow the courageous healing process to take place. You need to let out what you have been holding in, laugh, cry, feel, and express all your emotions to celebrate your strengths and personal growth. Therapy takes commitment and willingness to show up and be your true self in a safe and supportive way. If you are ready to do the work to make the changes and feel better, I am looking forward to starting a professional working relationship with you. Best Sabra

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

I am a Board Certified Licensed Clinical Independent Social Worker. I am licensed in Maryland and Washington DC and have 17+ years extensive experience serving in various behavioral and mental health settings. I am Certified in Dialectical Behavior Therapy (DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+). Each client will be met where they are, with acceptance and empathy. Life happens and we encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thought patterns may become overwhelming and repressed. We will reflect upon any challenges you may have; including past and present. And as a team, we will get to a root cause, identify your trigger(s) and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey.