3 therapists in Virginia matching your needs

I'm a Licensed Clinical Social Worker, who received a Bachelor of Science in Psychology and Sociology from Old Dominion University, and Master in Social Work from Virginia Commonwealth University. I have experience working with individuals and families across the lifespan in a variety of settings to include hospital, outpatient, and community/in-home, both for not for profit and private sectors. I have experience in working with youth and adults who have experienced trauma, relationship challenges, and family structure/separation challenges. Other areas of expertise include career stress and burnout, culturally sensitive identity/esteem building, depression, anxiety, adjusting to life changes, and assistance with improving daily functioning. I partner with individuals and families to explore or make sense of what they are experiencing, and to collaborate on productive steps to reach their goals.

Welcome! I'm Dr. Catherine Randall. Taking the first step to seek therapy can be hard. My goal is to support, listen, guide and advocate for you along your path to better mental health. I believe that while the path may be rocky, it can also be fun. I use humor and engaging activities to support a strong therapeutic relationship. My first goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and other emotional/psychological challenges. I focus on building upon client strengths and helping develop effective interpersonal skills. I believe in a collaborative approach to problem-identification and problem-solving.

I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping parents navigate the many challenges that come our way. I believe people seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Counseling is a process that most of us could benefit from time to time at different stages in life, as it brings an outsider's perspective to events, we are faced with in day-to-day life in a nonjudgmental way.