50+ therapists in Virginia matching your needs

LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering Women and teenage Girls. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services to include depression, anxiety, PTSD, stress, adjustment disorders, grief and loss, addiction, life transitions and anger management. LaTonya strives to empower her clients to ultimately arrive at a place of emotional and mental stability. LaTonya encourages her clients through use of autonomy to recognize their resilience and their ability to overcome all types of challenges. Through rapport building, LaTonya creates a safe and trusting environment that allows the client to “Trust the Process” and “Show themselves Grace”.

My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve. Together we can discern a path toward a more balanced and joyful life. Emotional/spiritual growth and symptom reduction are the primary focus of practice. I accomplish this by helping clients understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing. In addition to private practice experience, I also have pastoral/spiritual counseling experience.

Hi! I'm Amanda and I'm a Licensed Professional Counselor with 10 years of experience working with people from various backgrounds and lifestyles. Settings that I've worked in include client's homes, community facilities, schools, prisons, and hospitals. It is my goal to assist my clients with improving and maintaining the quality of life that they deserve by working on healing personal, family, interpersonal, and community challenges. It is my belief that each individual is special with a story, characteristics, and strengths that are unique to them.

I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life skills, and behavioral management. In 2012, I started working with children and families within a home and community setting. Teaching behavioral techniques/plans, coping skills, parenting techniques/skills, and assisted with 504 plans with school districts. I finished my master’s in clinical, mental health counseling degree in 2016, and began working with adults, running groups, and completing intakes. I have experience working with addictions, depression, anxiety, ADHD, OCD, personality disorders, Autism, and developmental disorders.

Are you a young adult navigating life's twists and turns, seeking clarity and empowerment? I'm here to guide you on your journey to a brighter future. As a licensed clinical psychologist based in Virginia, with a background that includes a master's in professional counseling from Carlow University and a doctorate in counseling psychology from West Virginia University, I bring expertise and passion to my practice. My training at the APA-accredited internship site at Texas Woman's University's counseling center has equipped me to assist young adults like you in managing the diverse challenges and transitions life throws your way. Whether you're grappling with anxiety, depression, relationship issues, or navigating major life decisions, I offer a supportive and nonjudgmental space where you can explore your thoughts, feelings, and goals. Together, we'll work collaboratively to develop practical strategies and coping skills tailored to your unique needs and strengths. My approach integrates evidence-based techniques with a focus on building resilience and fostering personal growth. If you're ready to take control of your life and create positive change, I'm here to help you every step of the way. Let's embark on this transformative journey together and unlock your full potential.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!

Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!

“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children - and families struggling with addiction. Trained in EMDR, Trauma-focused Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy, her goal is to help you feel empowered to make the decisions you feel will help you live your best life. At your first appointment, you’ll review items you want to work on, and set goals together to make a plan forward. The overarching goal is to help you feel supported and encouraged, never judged, for pursuing what is best for you.

My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed to providing personalized counseling services that promote growth, healing, and fulfillment. I endeavor to provide holistic mental health services that address the body, soul, and spirit. I believe that true healing and peace come from addressing all aspects of a person's being, and we're committed to helping clients achieve greater wholeness and wellness through personalized counseling and support.

Hello, thank you for taking the time to explore my page. You are making the right decision! My name is Amia Taylor, and I am an experienced clinician who enjoys working with people of all ages, experiences, and backgrounds. I have expertise in supporting those with anxiety, depression, grief, and trauma. I aim to create a therapeutic space that allows for genuine authenticity and healing by tailoring sessions to each client. Take the first step towards empowerment, understanding, and peace of mind by scheduling a consultation to connect and see if I am a good fit for you. I lead with a compassionate, trauma-informed, strength-based, and person-centered approach. Outside the therapy space, I enjoy arts and crafts, aromatherapy (especially a great-smelling candle!), and laughing with loved ones.

Hello! I'm Cheryl! Do you feel overwhelmed daily? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help people manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I employ mindfulness in this healing process to help you develop a stronger relationship with yourself. Whether you're dealing with stress, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I’m a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Clinical Trauma Professional (CCTP) with 25 years of experience committed to helping children, adolescents, and adults learn how to achieve their potential. My work focuses on improving your awareness, freedom, and self-direction toward growth, fulfillment, healing, and wisdom utilizing humanistic forms including Gestalt and Existential therapy, supported by person-centered, mind-body, and trauma-informed care. I believe in taking a collaborative approach to support you in reaching your goals with the understanding that you have the capacity toward self-actualization.

Hi! I am glad you are here! My name is Sue Ann McCray and I am a Licensed Clinical Social Worker. I graduated with my Masters in Social Work from Boston University in 2017. I have more than 7 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. I also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout my career, I haved provided both individual and group therapy, as well. The most important thing to me is providing an environment of compassion acceptance, warmth, and respect that allows my clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing. Sometimes life can be overwhelming and stressful and sharing these burdens can help relieve some of that distress. As we walk together on your journey toward healing, I'll be your guide as you face challenges and struggles along the way.

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your thinking, and coping mechanisms, and in turn, improve your overall quality of life.

Hi there, I’m Sila. Do you feel like wanting start making a change in your life, to get to your full potential? I am here to support and will guide you through the journey of reaching your goal. I will be by your side, listen, and give you encouragement and guidance as we begin to work together. My intention is to see you learn new skills, insights, and perspectives that will help you find a balance whether in relationship and personal growth. In our sessions, I will be incorporating evidence-based techniques with compassion and understanding to meet you where you are at. You deserve the opportunity to become the best version of you. Let’s start on the journey together!

I am Dr. Sally, and I am a Licensed Professional Counselor in Georgia and Virginia, a Clinical Supervisor, and a Professor in Counseling. My Ph.D. is in Counselor Education and Supervision with an additional specialty in trauma work. Prior to private practice, I worked as a community-based and addiction counselor. I am also meaningfully involved in mentoring and training mental health counselors.

Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you to pick up new skills going through the waves of life. Let's work together!

Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.

I am dually licensed in VA & NY. I am also passionate about providing counseling and guidance to clients in times of crisis and emotional instability. I take an integrative approach to the treatment process and am invested in each client's journey. My specialties include spiritual identity formation, emotional fitness & improving interpersonal relationships. I will come alongside you with effective listening, empathy, compassion, genuineness and tailored solutions for your unique situation.

I am a Licensed Psychologist who earned a doctorate in clinical psychology from the City University of New York completing internship training at NYU Bellevue Hospital. I began my career as a certified school psychologist in the early 1980 and have been a licensed psychologist since 1995. I have treated a diverse population trained many therapist and psychologists. I believe in the each person drive toward positive mentsl health. I am strength based in my treatment approach, building on the client resiliency.

I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. I help facilitate mind and body realignment for the achievement of optimal performance in school, at work, and in personal lives. I'm here to help harness inner resources. With a warm and empathetic approach, I provide therapy that is rooted in person-centered principles, mindfulness techniques, and faith-based practices. My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and beliefs, empowering them to cultivate meaningful growth and healing.

Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.

I am a Licensed Clinical Social Worker (LCSW) and Master Addiction Counselor with over 23 years of professional experience working with both military and civilians. I have worked in a wide variety of settings including hospitals, inpatient and outpatient clinics, and extensive work with the military. She works with adults (18+) individually and couples to address stress, anxiety, mood disorders, relationship challenges, life transitions, and PTSD. Techniques include Cognitive Behavioral Therapy, Mindfulness Based Solution Focused Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Prolonged Exposure.

Hello! I am an LPC based out of Virginia Beach, VA, and I have overdo years of experience treating clients. I bring a compassionate and client-centered approach to my practice. Over the years, I have worked with individuals who have experienced various forms of trauma, including but not limited to physical or sexual abuse, accidents, natural disasters, and combat. I also have experience working in mental hospitals and behavioral units treating teens and adult for suicidal ideation, self-harm, depression, and anxiety.

Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but here you are and you are worth the time, strength and effort to engage with therapy. As a Licensed Clinical Social Worker (LCSW), and in this field for about 10 years, it is a honor to sit with people wherever they are currently at in life. People from diverse backgrounds, cultures, ages, personalities and even of various faiths. My goal is to hold space for holistic faith-based Christian Counseling and foster practical skills for healing.

Hi! I am Dr. Holder. I am here to serve and support you in overcoming anxieties, depressive thoughts and relationship issues. I focus on helping you through coping skills and strategies to help you in feeling better in your current situation. In facing anxieties and fears, it is good to speak about these issues so that you can gain peace in your life. I am here to help you to the peace that you need to lead a healthy and functional life.

I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.

Hi, I am a Licensed Clinical Social Worker. I live in Virginia Beach, Va and am licensed in Virginia, Utah, and Nevada. I received my MSW at The Catholic University of America and have been practicing therapy for 6 years. I feel that therapy is a gift you give yourself. I work online as a telehealth therapist. I enjoy meeting you where you are at and helping you get through the rough spots, whether it's finding your voice, identifying the obstacle and need for change, or just understanding from a different perspective. I work mainly with clients who have experience with anxiety, depression, and trauma in their life.

Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.

I am Natalie Edwards, a multi-state licensed psychotherapist with over 15 years in the mental health field. I am experienced in working with individuals and couples who are looking for clarity, problem solving skills, and safe non-judgmental support. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. Your expectations and openness to learn new skills is significant to the process of positive change you can be proud of.

Welcome and congratulations on taking this important step towards prioritizing your well-being. I'm Jessica, a licensed clinical social worker. I'm dedicated to creating a safe space for connection, exploration, discovery, and support as you navigate this marvel called life, which is full of complexities, transitions, challenges, possibilities, and opportunities. Throughout my career, I have had the privilege of working with adults, children, adolescents, families, and professionals during life's ups and downs. These experiences have reinforced my belief that growth, resiliency, and achieving one's goals are possible for each of us. With the guidance of a compassionate and skilled therapist, I believe that transformation and healing are within reach. I welcome the opportunity to partner with you and support you through this process.

Hi! I have a PhD in psychology as well as a Master's in Mental Health Counseling. I have licenses to practice in Florida and Virginia. I have a passion for mental health and actively work with my clients to set and achieve their established goals. I have been in the field for about 11 years and have worked with a vast array of clients.

I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for adult clients of all ages and walks of life.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Hi there! My name is Zahrah and I am a Licensed Clinical Social Worker (LCSW) in Virginia. We often face many ups and downs throughout our lives, and I am passionate about helping others navigate these challenges. Creating harmony between our personal life, work, or school can help us feel hopeful, and secure in who we are. Using a person centered, holistic, and culturally sensitive approach, my goal is to help others discover healthy ways to manage their stress, anxiety, or depression. The first step to building ourselves up is admitting when we cannot manage the challenges and demands of life on our own. This is why creating a safe, and non-judgmental space is key in a therapeutic relationship.

Greetings, My name is Louise and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!

Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your courage in seeking mental health counseling. In this season of your life, you might’ve discovered a lot of uncomfortable feelings and thoughts. That is very difficult to manage alone. Coming into the counseling process is a new beginning of wholeness and healing. Thank you for allowing me the honor to be apart of that journey. Though I’ve worked with a variety of populations and settings, my primary work includes men’s health/issues, depression, anxiety, grief, anger management, and life coaching. I would be honored to work with you during this time of your life. Let’s get to work.

Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you navigate through them and emerge victoriously. I am a licensed professional counselor with five years of experience including Residency. Though I use an eclectic approach, the interventions I most commonly use are Cognitive behavioral therapy, Dialectical behavior therapy. One size does not fit all so understanding my clients and applying client specific intervention is very important to me. I am also clinical trauma specialist, trained in Internal family systems and EMDR. I am a firm believer of an individual's spirituality playing a significant role in their healing process. I provide Christian counseling to my clients who need it.

I hold a Doctorate in Clinical Psychology and have been a Licensed Professional Counselor (LPC) for over 17 years. I have over 25 years of experience treating children & adults with a variety of mental health concerns & diagnoses. I am a nationally certified counselor, a multi-state Licensed Professional Counselor, have worked in schools, both as a teacher and a counselor, and have experience working in group homes, hospitals, and outpatient settings. I also teach psychology classes at local colleges and universities and am an active volunteer in the community. I have a strong focus on proper diagnostic assessment, paired with empathic treatment planning. I also enjoy working with students and Residents, and am a board-approved LPC Supervisor in the state of Virginia.

Hi, I'm Kris Recendez, I am a Licensed Professional Counselor with a master’s degree in Marriage and Family Therapy, my approach to therapy is centered around you, the client. I believe in creating. safe and non-judgmental space where you can freely explore your thought, emotions, and experiences. My role is to support you in discovering your own strengths, values, and solutions. Together, we will work collaboratively to help you gain insights, promote personal growth, and achieve your therapeutic goals. I utilize multiple modes of therapeutic interventions (talk, play, art, etc.) in treatment planning to help better assess and treat each individual adult, child, adolescent, and family’s needs. Treatment is designed to address the specific concerns of each individual; and is flexible to address multiple areas of needed growth and development. I conduct individual, family, marriage/couple, and group therapy with adults, children, and adolescents ages 4 to 99.

In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get stressful and often leave one “suffocating” from the pressure. It is in those moments that you need someone to stand in the chaos with you or help you rebuild. I empower clients to regain control and find balance in their lives. We’ll work together to change your perspective about the situations that are making you feel stuck and identify new ways to address them. Whether you are experiencing some lows in your life, seeking healing from trauma, or wanting to be a better version of yourself, I’ll meet you where you are and provide you with the tools you need to achieve your goals.

Whether you have a list of 20 things you want to work on, or you have a sense that you’d like support but can’t quite identify why or how, we can work to identify and explore together. I use a client-centered, experiential, strengths-based approach. As a therapist, I love helping folks integrate their parts of selves and attune to their inner sense of direction. Together we can use a whole self approach that values all the parts of you: mind, body, and spirit. Through use of mindful somatic awareness, practical coping skills, expressive and nature-based approaches, and an inter-generational lens, we can identify root issues and work together to heal.

Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. My mission is to empower individuals and families to become their best selves. I would like to guide you in identifying tools to help you cope with everyday life stressors. If you are finding it difficult to navigate through life’s challenges, then I am here to support you.

Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you and with you. My name is Michael Whiteside, and I am a compassionate, communal, and comedic Licensed Clinical Social Worker dedicated to helping others regain control of their life and living life to the fullest. Together, we will partner in helping you have a life worth living by understanding how the pain of the past is interrupting the present and jeopardizing the future. Pain looks different for everyone. Whether anxiety, depression, racial trauma, life transitions, or racial identity challenges, our work begins when you show up. There is not any other requirement for therapy with me, except that you give yourself permission to be fully engaged in our work. Life has so much more for you. Give yourself back that freedom and let's get started.