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50+ therapists in Virginia matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Teri Bistarkey

Teri Bistarkey, LCSW - Virginia Therapist at Grow Therapy
LCSW
25 years of experience
Authentic
Warm
Empowering
Virtual
In-person
314 East Atlant...
Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them out. Maybe you've just hit a low point or feeling overly worried and anxious. Talking to a therapist has helped many people who are feeling the same way. The last few years have been more than difficult, and people are struggling. I help people figure out what's working well for them and what's not. Then we explore together the many strengths and skills you already have and can use to overcome the problems life throws at us. I teach new skills and introduce new tools that you can use to feel better and get your life back on track. I have many years of experience working with people with depression and anxiety as well as bipolar and schizophrenia. I am accepting of varying types of diversity and use solution focused methods with compassion and caring to create and meet the therapeutic goals that are unique to you. Starting therapy can be hard but it can change your life. I would love to work with you to start that process and look forward to meeting you.

Next available: Jul 16

Vanessa Bailey

(she/her)

Vanessa Bailey, LPC - Virginia Therapist at Grow Therapy
LPC
4 years of experience
Challenging
Open-minded
Virtual
Throughout this journey called life, there are several obstacles, challenges, stressors, and disappointments you will face that contribute to feeling down and out. I have worked with a variety of individuals, ranging from children to adults, experiencing depression, anger, and anxiety, to name a few. My counseling style is to come alongside you and, through collaboration, accomplish your goals. My counseling approach incorporates the mind, body, and soul and utilizes an array of therapeutic techniques and theories.

Next available: Jul 16

Lydia Peters

(she/her)

Lydia Peters, LCSW - Virginia Therapist at Grow Therapy
LCSW
4 years of experience
Warm
Empowering
Virtual
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

Next available: Jul 18

Jaime Miller

(she/her)

Jaime Miller, LPC - Virginia Therapist at Grow Therapy
LPC
11 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), couples, and families. I utilized an eclectic blend of treatment methods that best suits the client. I assist clients in gaining clarity on their goals and living the life they imagined.

Next available: Jul 16

Faith E Davidson

Faith E Davidson, LCSW - Virginia Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Open-minded
Solution oriented
Virtual
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others navigate challenging times. Sometimes things in life can become overwhelming and create issues in day to day living. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I genuinely care about the happiness, success, and growth of my clients. I look forward to working with you to accomplish your goals!

Next available: Jul 17

Joleen Kim

(she/her)

Joleen Kim, LCSW - Virginia Therapist at Grow Therapy
LCSW
6 years of experience
Warm
Solution oriented
Virtual
Hi, I am a Licensed Clinical Social Worker. I live in Virginia Beach, Va and am licensed in Virginia, Utah, and Nevada. I received my MSW at The Catholic University of America and have been practicing therapy for 6 years. I feel that therapy is a gift you give yourself. I work online as a telehealth therapist. I enjoy meeting you where you are at and helping you get through the rough spots, whether it's finding your voice, identifying the obstacle and need for change, or just understanding from a different perspective. I work mainly with clients who have experience with anxiety, depression, and trauma in their life.

Next available: Jul 18

Tawanda McPhatter

(she/her)

Tawanda McPhatter, LPC - Virginia Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Next available: Jul 16

Louise Brillant Cremona

(she/her)

Louise Brillant Cremona, LCSW - Virginia Therapist at Grow Therapy
LCSW
6 years of experience
Warm
Solution oriented
Empowering
Virtual
Greetings, My name is Louise and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!

Next available: Jul 22

Stephanie Smith

(she/her)

Stephanie Smith, LPC - Virginia Therapist at Grow Therapy
LPC
5 years of experience
Empowering
Humorous
Intelligent
Virtual
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.

Next available: Jul 17

Carolyn Palmore

Carolyn Palmore, LPC - Virginia Therapist at Grow Therapy
LPC
7 years of experience
Open-minded
Intelligent
Authentic
Virtual
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

Next available: Jul 16

Charnelle Cook

(she/her)

Charnelle Cook, LPC - Virginia Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with six years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!

Next available: Jul 22

Crystal Hawkes

(she/her)

Crystal Hawkes, LPC - Virginia Therapist at Grow Therapy
LPC
21 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) in Virginia with 20 years of professional work experience. I received my Master's from Virginia State University. I have experience helping clients with trauma and abuse, oppositional and conduct-disordered behaviors, crisis management, parenting issues, anger management, motivation, self-esteem, and confidence. I am certified in evidence-based programs: Multisystemic Therapy, an intensive family and community-based treatment for juvenile offenders with possible substance use issues and their families, Trauma Focused Cognitive Behavioral Therapy and Incredible Year as a Parent Training Facilitator. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I feel taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Next available: Jul 18

Candice Craig

(she/her)

Candice Craig, LCSW - Virginia Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

Next available: Jul 16

Dr. Rhonda M. Bryant

Dr. Rhonda M. Bryant, LPC - Virginia Therapist at Grow Therapy
LPC
20 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hello! I am a Licensed Professional Counselor specializing in helping clients manage life stressors positively and affirmatively. I have been licensed to practice since 2006 and hold licensure in Georgia, Virginia, and Montana. My areas of counseling expertise include depression, anxiety, workplace bullying, racialized trauma, life and family transitions, and substance use concerns. I use a cultural lens in counseling and have particular expertise in counseling BIPOC persons. Adults and teens are welcome in my practice.

Next available: Jul 16

Amelia Brooks

(she/her)

Amelia Brooks, LCSW - Virginia Therapist at Grow Therapy
LCSW
7 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a Virginia based LCSW excited and passionate about helping you navigate the rough waters you have experienced. I have been in the mental health field since 2017 and have a Bachelors and Masters in Social Work. I have worked with clients in their home, community, and in the hospital setting. Wherever I go, I treat each client with the respect, dignity, and compassion they deserve

Next available: Jul 16

Carlita L. Coley

Carlita L. Coley, LPC - Virginia Therapist at Grow Therapy
LPC
15 years of experience
Virtual
As a licensed professional counselor, I provide culturally competent services to support people and orientations of color. My clientele consists of individuals from diverse racial and cultural backgrounds, and I wholeheartedly embrace the opportunity to serve people from all walks of life and help them navigate life transitions. As an author, I write books, and therapy journals, about the human experience. As an advocate, I provide education and support to marginalized populations.

Next available: Jul 23

Vanessa Latorre

(she/her)

Vanessa Latorre, LCSW - Virginia Therapist at Grow Therapy
LCSW
15 years of experience
Empowering
Intelligent
Open-minded
Virtual
I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with childrenfamilies; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures. I am Bilingual (EnglishSpanish) and, as such, recognize the importance of being culturally aware. I believe that my relationships with clients can be healing and that effective interventions start with a genuine human connection. I look forward to hearing from you!

Next available: Jul 22

Ashley Thomas

(she/her)

Ashley Thomas, LCSW - Virginia Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have experience in group therapy, intensive outpatient therapy, and individual. I have spent most of my post master education in animal assisted therapy and trauma. enjoy working with those who have experienced anxiety, trauma, grief, shame, and imposter syndrome.

Next available: Aug 5

Kristi Rakes

(she/her)

Kristi Rakes, LCSW - Virginia Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!

Next available: Jul 22

Teri Dahley

(she/her)

Teri Dahley, LPC - Virginia Therapist at Grow Therapy
LPC
6 years of experience
Virtual
I am an LPC and an LSATP. I graduated with a MA from Liberty University in Addiction Counseling and have been involved with counseling for 6 years. I can provide a healthy support system for individuals who need to explore self-worth and lack healthy coping strategies to move forward due to their lack of self-confidence. I can help you become the best version of yourself.

Next available: Jul 30

Cynthia Richards

(she/her)

Cynthia Richards, LCSW - Virginia Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal and professional values of acceptance, compassion, collaboration, creativity, cultural sensitivity, and confidentiality allow my approach to counseling to be compassionate, kind, and respectful. I will provide a nonjudgmental environment and will treat you with dignity and respect. I am here to help you focus on, you and your individual goals for treatment.

Next available: Jul 17

Patricia Rhodes

(she/her)

Patricia Rhodes, LCSW - Virginia Therapist at Grow Therapy
LCSW
3 years of experience
Warm
Open-minded
Intelligent
Virtual
I am a Licensed Clinical Social Worker (LCSW). I am interested in helping alleviate symptoms from unresolved issues in the past that remain present in our daily lives, and mental wellbeing issues that decrease our quality of life. I enjoy working with adults of all ages. I use Internal Family Systems with trauma informed care. I believe this modality can help many of us who tried other ways and are still seeking peace of mind.

Next available: Jul 16

Amanda Aguirre

Amanda Aguirre, LCSW - Virginia Therapist at Grow Therapy
LCSW
13 years of experience
Empowering
Solution oriented
Open-minded
Virtual
Hi! I'm a Licensed Clinical Social Worker, based in Tennessee serving Tennessee, Kentucky, and Virginia via Telehealth. I received my Masters from Western Kentucky University and Bachelors Degree from Austin Peay State University. I have been practicing for many years in multiple areas to include Childrens Services, Parenting Assessments/ Treatment, Young Adult Addiction, Young Adults, Foster Youth/ Foster Parents, Military, and Military Families. I find helping people to accomplish their goals and process life occurances to be rewarding. I can help adults with anxiety, coping skills, grief, and relationships. I can help teens and young adults with coping and life skills. I also work with couples struggling with relationships concerns or lack of growth. As well as working with families to work through family concerns and struggles.

Next available: Jul 17

Kelly Gulat

(she/her)

Kelly Gulat, LPC - Virginia Therapist at Grow Therapy
LPC
11 years of experience
Virtual
Hello! I am a licensed professional counselor with 11+ years experience in mental health counseling and over 20 years experience in the mental health field. I believe in a whole person approach to address life's challenges. I believe that when we get to know ourselves and get to know our needs, we can move forward in a healthy, happy way, building confidence in ourselves and building relationships that are mutually rewarding. I believe you are the expert of your life story. I am here to help you tune into that story and to create the future that you desire. I use a person-centered approach to determine the best treatment options to help you along your way and draw from an integrated approach to meet your unique needs. I am honored to be part of your life journey.

Next available: Jul 19

Arika Adams

(she/her)

Arika Adams, LCSW - Virginia Therapist at Grow Therapy
LCSW
12 years of experience
Empowering
Warm
Authentic
Virtual
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children - and families struggling with addiction. Trained in EMDR, Trauma-focused Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy, her goal is to help you feel empowered to make the decisions you feel will help you live your best life. At your first appointment, you’ll review items you want to work on, and set goals together to make a plan forward. The overarching goal is to help you feel supported and encouraged, never judged, for pursuing what is best for you.

Next available: Jul 16

Gifty Pampuru

Gifty Pampuru, LPC - Virginia Therapist at Grow Therapy
LPC
5 years of experience
Solution oriented
Warm
Direct
Virtual
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you navigate through them and emerge victoriously. I am a licensed professional counselor with five years of experience including Residency. Though I use an eclectic approach, the interventions I most commonly use are Cognitive behavioral therapy, Dialectical behavior therapy. One size does not fit all so understanding my clients and applying client specific intervention is very important to me. I am also clinical trauma specialist, trained in Internal family systems and EMDR. I am a firm believer of an individual's spirituality playing a significant role in their healing process. I provide Christian counseling to my clients who need it.

Next available: Jul 16

Linda Barker

Linda Barker, LCSW - Virginia Therapist at Grow Therapy
LCSW
30 years of experience
Authentic
Solution oriented
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for adult clients of all ages and walks of life.

Next available: Jul 18

Regina Smith

Regina Smith, LPC - Virginia Therapist at Grow Therapy
LPC
2 years of experience
Virtual
Regina Smith is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. She has experience with doing therapy with children and adolescents. As a therapist, she is passionate about working with children and adolescents to help improve their mental health. I also like working with adults to help with finding your best self. I am here to help!

Next available: Jul 19

Dr. Tamara Hall

(she/her)

Dr. Tamara Hall, LCSW - Virginia Therapist at Grow Therapy
LCSW
12 years of experience
Direct
Warm
Intelligent
Virtual
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Next available: Jul 21

Indinesya Zhao

Indinesya Zhao, LPC - Virginia Therapist at Grow Therapy
LPC
8 years of experience
Solution oriented
Authentic
Warm
Virtual
In-person
804 Moorefield ...
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space where we can delve into your innermost thoughts and feelings, uncovering the roots of challenges and discovering pathways to resilience and transformation. I am a Licensed Professional Counselor over 8 years of experience in the mental health field. No matter what you’re facing, you deserve the support of a genuine advocate who wants to see you thrive.

Next available: Jul 17

Aline Ehade

Aline Ehade, LPC - Virginia Therapist at Grow Therapy
LPC
9 years of experience
Authentic
Empowering
Solution oriented
Virtual
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness. My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.

Next available: Jul 16

Anne Kitts MSW, LCSW, NCACII, CSAC, TEP

(she/her)

Anne Kitts MSW, LCSW, NCACII, CSAC, TEP, LCSW - Virginia Therapist at Grow Therapy
LCSW
30 years of experience
Direct
Solution oriented
Challenging
Virtual
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your roadblocks as you move in the direction to become the person you want to be. I am not the typical therapist in that I do not use a cookie cutter approach to treatment. I like to work with my clients in a way that empowers them while challenging their thinking patterns to change the behaviors that are no longer serving them. With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder. I utilize action methods with traditional therapy techniques to help you explore and break through the thought processes and behaviors that are holding you back from being the person you want to be. Through a collaborative approach, I meet you where you are at and assist your growth.

Next available: Jul 23

Gigi Rodriguez

(she/her)

Gigi Rodriguez, LPC - Virginia Therapist at Grow Therapy
LPC
12 years of experience
Authentic
Warm
Virtual
I have provided therapeutic support to individuals with mental health and addiction-related diagnoses for over 12 years in outpatient and inpatient settings. I work with children ages 6 and up, adolescents, adults, and military members and families to help them get through life issues and stressors. Through the use of Motivational Enhancement, Cognitive Behavioral Therapy and Brief Psychodynamic interventions, symptoms related to depression, anxiety, trauma, and abuse can be addressed in therapy. My educational background includes a Master of Arts in International Studies from East Carolina University and a Master of Science in Mental Health Counseling from Walden University. I am also fluent in Spanish and can provide support to Spanish-speaking individuals.

Next available: Jul 23

Crystal Linkous

Crystal Linkous, LCSW - Virginia Therapist at Grow Therapy
LCSW
6 years of experience
Authentic
Warm
Empowering
Virtual
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

Next available: Jul 16

Nikeita McDonald

(she/her)

Nikeita McDonald, LPC - Virginia Therapist at Grow Therapy
LPC
3 years of experience
Authentic
Warm
Virtual
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

Next available: Jul 20

Shelby Cordeiro

(she/her)

Shelby Cordeiro, LCSW - Virginia Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect in sessions with me. I became a therapist to help others find healing and create a life they enjoy. My clients often describe my sessions as accepting, validating, and educational. I want to help you explore your emotions, gain insights, and develop realistic coping skills. I work with you as a team to help you identify areas to improve and learn practical skills for a positive impact on your life. You are the expert on you, but you don't have to do it alone.

Next available: Jul 16

Arlene Pitchford

Arlene Pitchford, LPC - Virginia Therapist at Grow Therapy
LPC
20 years of experience
Warm
Humorous
Virtual
I am a licensed professional counselor with 20+ years of experience providing inpatient and outpatient counseling and crisis intervention for experiencing substance abuse and mental health issues. I specialize in working with adults from late teens to older men and women experiencing substance use disorders, depression, trauma, grief, and improvement of mindfulness. I have a passion for helping people become the best version of themselves. I also have a sense of humor and find it helpful in the therapeutic process. I am known for building a good rapport with clients and I look forward to gaining your trust as you work through your issues. Typical treatment modalities in my work with clients include Cognitive Behavior Therapy (CBT), DBT (Dialectical Behavior Therapy), and Client-centered (deep listening and non-directive) approaches. Appointments are typically held weekly and you will be able to see my availability on the posted schedule. Don't hesitate to reach out to me about scheduling or any other questions, as they come up. Again, I'm so glad you have taken this first step. I believe, with support and guidance, you can make great progress. I look forward to accompanying you on this journey!

Next available: Jul 16

Ana Boise

(she/her)

Ana Boise, LPC - Virginia Therapist at Grow Therapy
LPC
10 years of experience
Solution oriented
Empowering
Warm
Virtual
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping parents navigate the many challenges that come our way. I believe people seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Counseling is a process that most of us could benefit from time to time at different stages in life, as it brings an outsider's perspective to events, we are faced with in day-to-day life in a nonjudgmental way.

Next available: Jul 16

Ashley Sumner

(she/her)

Ashley Sumner, LPC - Virginia Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Hi! I’m a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from the college of William and Mary and have been practicing for 14 years. I help teenagers and adults struggling with daily stress to learn to how manage their symptoms and become the best versions of themselves.

Next available: Jul 16

Marita Kershaw

(she/her)

Marita Kershaw, LCSW - Virginia Therapist at Grow Therapy
LCSW
12 years of experience
Warm
Open-minded
Authentic
Virtual
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

Next available: Jul 23

Shane Lanzo

Shane Lanzo, LCSW - Virginia Therapist at Grow Therapy
LCSW
22 years of experience
Intelligent
Warm
Humorous
Virtual
I am a Licensed Clinical Social Worker (LCSW - VA) (LICSW – D.C.) with over 22 years of experience working with adolescents, adults, and older adults in both inpatient and outpatient medical and community settings. I received my Undergraduate Degree from the University of Pennsylvania, and my Master's Degree in Social Work from New York University (NYU). I consider myself to be an authentic, genuine, sincere individual who is deeply intuitive & empathic and who wants nothing more than for individuals who come for treatment to be relieved of their anguish, anxiety, acute depression, relationship conflicts & struggles, PTSD symptoms, and any other form of angst, suffering, or psychic pain that they may bear. My wish for clients is to be freed of the weight of their burdens & baggage.

Next available: Jul 16

Megan Fletcher

(she/her)

Megan Fletcher, LCSW - Virginia Therapist at Grow Therapy
LCSW
7 years of experience
Intelligent
Empowering
Solution oriented
Virtual
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery. I am passionate about working with clients through life transitions and career transitions and pursuing the journey of self-discovery and purpose in life. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy. I take a holistic approach to therapy utilizing Cognitive Behavioral Therapy, EFT, ACT, DBT, mindfulness techniques, Accelerated Resolution Therapy for relief from anxiety, periods of sadness, and stress. I am here to help you make measurable, achievable, positive, and specific goals to support your day-to-day and overall improving your mental and emotional well-being. I have 16y of experience in the health and fitness industry, my journey to becoming a therapist was focused on treating the person with a whole health model approach. This includes the 8 dimensions of wellness. Our first session is a time for us to get to know each other, gather information to set goals and objectives, and plan for your therapy experiences.

Next available: Jul 18

Phyllis Green

(she/her)

Phyllis Green, LPC - Virginia Therapist at Grow Therapy
LPC
6 years of experience
Solution oriented
Empowering
Open-minded
Virtual
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As a LMHC , I help individuals in developing healthy ways to cope with stress, regulate their emotions and learn how to identify/change unhelpful thought patterns that have a negative influence on their behavior and emotions.

Next available: Jul 17

Leslie Bottoms, LPC NCC, PhD Candidate

(she/her)

Leslie Bottoms, LPC NCC, PhD Candidate, LPC - Virginia Therapist at Grow Therapy
LPC
16 years of experience
Authentic
Empowering
Solution oriented
Virtual
In my 16 years as a mental health professional, I've dedicated myself to creating a space where you are the focal point of our therapeutic alliance. My practice is deeply rooted in a person-centered approach, enriched by Dialectical Behavior Therapy (DBT) principles. DBT equips us with a structured yet flexible framework to navigate our emotional landscape. We begin with mindfulness, cultivating an awareness that anchors you in the present and fosters an attitude of self-compassion. Being fully present allows you to engage more authentically with your narrative and the therapeutic process. For those moments when life's challenges feel overwhelming, we'll employ DBT's distress tolerance strategies to help you find a center of calm and resilience. Building on this, emotion regulation techniques are tailored to empower you to manage intense feelings and respond to situations that align with your goals and values. Interpersonal effectiveness is another cornerstone of our work, enhancing your ability to communicate your needs clearly and maintain fulfilling relationships. As we navigate this path, your personal goals and strengths will guide our journey, ensuring that therapy remains a collaborative and validating experience. This integrative approach is about harmonizing the acceptance of your authentic self with the drive for change and growth. It's about building a life that not only endures hardships but also celebrates your unique journey towards healing and fulfillment. I invite you to embark on this transformative journey with me. Discover a therapy that is not just about overcoming, but thriving; not just about healing, but living fully. Start the conversation and explore the possibilities for your path forward by scheduling your appointment. Together, we can craft a life that resonates with who you are and who you wish to become. Your story is waiting to unfold, and I am here to listen, support, and guide you through each chapter.

Next available: Jul 17

Nicole Kleiman-Reck

(she/her)

Nicole Kleiman-Reck, LPC - Virginia Therapist at Grow Therapy
LPC
23 years of experience
Solution oriented
Authentic
Warm
Virtual
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. I am also a Board Certified Behavior Analyst and worked in the past with individuals of various ages across the Autism Spectrum. Currently, my primary focus has been in the individual/couples/relational therapy realm. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

Next available: Aug 5

Chelsea Corley

Chelsea Corley, LMFT - Virginia Therapist at Grow Therapy
LMFT
6 years of experience
Warm
Authentic
Empowering
Virtual
Hi there, I’m Chelsea. I work to create a trusting, safe and nonjudgmental atmosphere where you are able to share your burdens and pain that you carry. I believe the relationship between you and I is essential to the healing process. My ultimate goal is to lead you to healing the broken areas of your life (current and past wounds) to find wholeness.

Next available: Jul 23

Dr. Jeanette Gaines

Dr. Jeanette Gaines, LPC - Virginia Therapist at Grow Therapy
LPC
20 years of experience
Humorous
Authentic
Virtual
In-person
1131 Independen...
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).

Next available: Jul 17

Chavon Blowe

Chavon Blowe, LPC - Virginia Therapist at Grow Therapy
LPC
2 years of experience
Humorous
Authentic
Solution oriented
Virtual
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get stressful and often leave one “suffocating” from the pressure. It is in those moments that you need someone to stand in the chaos with you or help you rebuild. I empower clients to regain control and find balance in their lives. We’ll work together to change your perspective about the situations that are making you feel stuck and identify new ways to address them. Whether you are experiencing some lows in your life, seeking healing from trauma, or wanting to be a better version of yourself, I’ll meet you where you are and provide you with the tools you need to achieve your goals.

Next available: Jul 16

Tammy Muir

(she/her)

Tammy Muir, LPC - Virginia Therapist at Grow Therapy
LPC
19 years of experience
Solution oriented
Warm
Virtual
Hello, I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have been licensed for 19 years. I have a Masters Degree in Rehabilitation Counseling from Virginia Commonwealth University. I enjoy working with adults of all ages. I live in the beautiful Appalachian Mountains of Virginia.

Next available: Jul 20

Diehdre Gregory-Holberg

(she/her)

Diehdre Gregory-Holberg, LPC - Virginia Therapist at Grow Therapy
LPC
24 years of experience
Empowering
Authentic
Virtual
I'm a Licensed Professional Clinical Counselor with over twenty years experience in both the macro and clinical areas of counseling through leading successful therapeutic programs and advising on crisis management; and in practice by specializing in trauma, anxiety, multicultural issues, and behavioral issues. I work to ensure that resources to clients are accessible and that clients feel supported while navigating the journey to healing.

Next available: Jul 18