5 therapists in Vermont matching your needs

Have you recently experienced a big life change such as a new job, graduation or big move? Do you constantly worry or feel anxious? Is your job stressing you out? Have you recently experienced a significant loss? My goal is to help client's feel less stressed and more grounded. Together we will explore your stressors, process your feelings, and help you feel calm and more at peace. I have been a counselor for 12 years and specialize in life adjustments, anxiety, issues related to women, and grief. Are you ready to learn more about yourself, feel more self-assured and less stressed? I look forward to hearing from you!

Hey there! I'm Shanti, and I'm so excited to be here for you on this journey of growth and development. Whether you're a teen, child, or adult, I'm here to support you through a range of behavioral and mental health challenges. From learning disabilities to depression, bipolar, anxiety, and anger management, I've got you covered. I use evidence-based approaches like cognitive behavior therapy, person-centered therapy, motivational interviewing, mindfulness, and solution-focused therapy to help you manage your issues and symptoms effectively. Let's work together to discover who you are and find new ways to get you back on track. Book a session with me and let's get started!

My practice is grounded in evidence-based, trauma-informed therapies, with a special emphasis on EMDR, DBT, and CBT. I use a client-centered approach to create a safe and empathic space Together, we will work to identify and deconstruct the underlying factors of your distress, setting the stage for profound healing and growth. In my therapy spaces I like to use tools such as video games, art, Sandtray(virtual) music or whatever media you would want to explore.

Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.

If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client centered, and culturally sensitive. What to do if you’re nervous about sharing your thoughts with me in therapy? If you're too embarrassed to share something, you can write it down, you can use visuals, you can type it. We can work around this to find other ways that you can deliver the communication. I am a Licensed Marriage and Family Therapist in California, Hawaii, Indiana, Massachusetts, Nevada and Virginia. Registered Out-of-State Telehealth Provider in Florida, South Carolina, and Vermont. My treatment focus is on neurodivergent issues, gifted learners, managing life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors.