106 therapists in Virginia accepting Anthem
Take advantage of your Anthem insurance plan. Book an appointment through Grow Therapy with a qualified and trusted Virginia in-network therapist. Search through different certified mental health providers below and choose the best therapist for you.Take advantage of your Anthem insurance plan. Book an appointment through Gro...
Sue Ann McCray
(she/her)

LCSW
8 years of experience
Virtual
Hi! I am glad you are here! My name is Sue Ann McCray and I am a Licensed Clinical Social Worker. I graduated with my Masters in Social Work from Boston University in 2017. I have more than 7 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. I also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout my career, I haved provided both individual and group therapy, as well.
The most important thing to me is providing an environment of compassion acceptance, warmth, and respect that allows my clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing. Sometimes life can be overwhelming and stressful and sharing these burdens can help relieve some of that distress. As we walk together on your journey toward healing, I'll be your guide as you face challenges and struggles along the way.
Nephetia Whittaker
(she/her)

LPC
10 years of experience
Virtual
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012.
I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic.
My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.
Brooks Gale
(he/him)

LCSW
4 years of experience
Virtual
Hello! I'm Brooks, and I am glad you found me. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be struggling with depression or anxiety.
I work with people from many walks of life. If you are struggling with past trauma, depression, anxiety, or something else, I would like the opportunity to help you on your journey. We can work together towards your goals.
Aline Ehade

LPC
8 years of experience
Empowering
Authentic
Direct
Virtual
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.
My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.
Melissa West
(she/her)

LPC
7 years of experience
Warm
Authentic
Empowering
Virtual
Bio
My name is Melissa and I am an LPC in the State of Virginia. I am passionate about mental health, healing, and hope. Understanding your mental health and what is going on with you is the starting point on your healing journey.
I grew up in Seattle Washington (Go Seahawks!) and attended college in Portland Oregon. I received my Master’s in Professional Counseling through Liberty University in 2016. I have lived in rural southwest Virginia for the past 14 years. I am a single mom with four kids. I love laughing, playing games, reading, watching sports, and spending time with my children and my small circle of people.
I grew up in an alcoholic family system and credit Jesus with keeping me away from addiction and dysfunction in my life.
I have worked as a counselor for 7 years and have worked with children, adolescents, and adults with various diagnoses and in a variety of settings such as intensive in-home, school based, addiction/recovery, outpatient, and supervisory roles. Counseling needs to be a safe place and a counselor needs to be a person who can handle talking about the tough stuff. Counseling is not polite conversation. I begin the counseling relationship with developing emotional safety, educating clients about mental health and creating a better understanding of what is going on with them, processing their experiences, and developing a "toolbox" to help them improve their lives. I focus on emotions- why we have them, how to sit with them, and how to manage them. I believe that "the only way out is through" and that to tackle struggles, a comprehensive approach is needed to look at family history, family dynamics, biological issues, psychological issues, cultural influences, medical history, social influences, spiritual influences, and current level of functioning. I use all of these factors to create a comprehensive assessment to aid me in developing an individualized treatment plan to ensure that you receive the best care possible.
I enjoy networking with entities in the community such as social services, schools, and churches. I enjoy providing supervision to other counselors and providing education about mental. I focus largely on Family Systems, emotions, thoughts, self-talk. I provide marriage counseling, trauma informed care, and provide counseling to individuals struggling with anxiety, depression, adjustment disorders, ADHD, social functioning, adult children of alcoholics, divorce, grief, and addiction/recovery. I am able to implement a Christian world view to those who desire this as an aspect of their treatment.
Amanda Lewis
(she/her)

LPC
10 years of experience
Virtual
Hi! I'm Amanda and I'm a Licensed Professional Counselor with 10 years of experience working with people from various backgrounds and lifestyles. Settings that I've worked in include client's homes, community facilities, schools, prisons, and hospitals.
It is my goal to assist my clients with improving and maintaining the quality of life that they deserve by working on healing personal, family, interpersonal, and community challenges. It is my belief that each individual is special with a story, characteristics, and strengths that are unique to them.
Louise Brillant Cremona
(she/her)

LCSW
5 years of experience
Virtual
Greetings,
My name is Louise and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life.
With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox.
I look forward to the opportunity to work with you. Take care!
Jeremy Poling
(he/him)

LPC
20 years of experience
Virtual
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve. Together we can discern a path toward a more balanced and joyful life. Emotional/spiritual growth and symptom reduction are the primary focus of practice.
I accomplish this by helping clients understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing. In addition to private practice experience, I also have pastoral/spiritual counseling experience.
Asha Utz - Discovering Peace Counseling Services, LLC
(she/her)

LCSW
10 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and psychotherapy. Thank you for taking the time to learn about me, as well as considering if I am the therapist for you! If you take anything away from my profile, let it be to always remember you are worthy.
Do you feel pulled in a million directions by the stress of daily life events, overstimulated by multiple hats you wear throughout the day at home, work, with your children, partner, family and/or friend relationships? Perhaps you are struggling to cope with the effects of childhood and/or perinatal trauma you have experienced. Are you a current or expectant parent unsure how to cope with previously diagnosed or new onset depression, anxiety, or other mood disorders? Are you simply having difficulty putting yourself first but know deep inside it is time to make that change?
I am ready to be a part of your support network. Together, we can identify what it is standing in your way of a better tomorrow. Let's work together to process what it is you have gone through or are experiencing in this moment. Let me help you gather the resources you need to begin coping positively. I am here to help you begin your journey, whether that means reprocessing trauma through a healing lens, coping positively with any mental health symptoms you are experiencing, and/or helping you to develop a plan towards a better tomorrow. Perhaps you have found my profile searching for guidance through perinatal mental health-I am ready to be your guiding light! Living and experiencing positive life events while coping with a mental health disorder is possible, as is finding peace within the chaos. Let me help you refocus, heal and feel supported while doing so!
Seeking therapy can feel scary. Many people end up choosing to actively avoid their past trauma, their daily stressors and their fears while continuing to struggle daily through the symptoms, unable to truly manage. I want you to know that by choosing to no longer avoid; to finally put yourself first, you are making the right choice. I am very big on reminding my clients that to care for others as parents, caregivers, and all other roles we take on, we must first care for ourselves. You've probably heard the statement "You can't pour from an empty cup". Let's add to your cup.
You deserve a safe space to heal and grow. You deserve a clinician who is ready to listen to understand, sit by your side while you go through the process of therapy and most of all, you deserve to discover your peace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the symptoms you are experiencing and find yourself again. I am waiting on you; let's work together!
Robert Phillips
(he/him)

LPC
20 years of experience
Virtual
Hello, my name is Robert.
If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are working overtime. The pace today is more hectic. People need help. Everyone deserves a safe place and a stable environment. I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session.
My approach is to build a strong therapeutic alliance, provide acceptance, and focus on the present moment without judgment to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non-judged regardless of the situation. We will work together to discover what works, promote healing the whole person, and help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible.
Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence-based strategies so you can build resilience, and stability to find the supports you need.
Chase Sayer

LCSW
Virtual
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session.
I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
Dr. Jeri Cox PhD LPC NCC
(she/her)

LPC
17 years of experience
Warm
Open-minded
Virtual
Hi, I’m Dr. Jeri Cox
Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are?
I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be.
Whether you are feeling overwhelmed, or experiencing cycles of anxiety and depression, I am here to help. It is time for you to make the choice to live a healthier life, to embrace the resilient person you are. You deserve a safe space to work through life’s challenges. I will meet with you with compassion, empathy and evidenced-based techniques so you can take off the mask you have been wearing for so long and be your authentic self. Looking forward to helping you start a new chapter in your life.
Stephen C Thomas, MA, LPC

LPC
19 years of experience
Humorous
Warm
Virtual
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse.
Is it hard to be kind to yourself?
I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you.
Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help.
Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.
Erwin Reyna

LCSW
7 years of experience
Virtual
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continues to serve his community by providing mentorship and guidance to individuals and families going through crisis. Clinical experience developed and supervised through exposure with severely mentally ill patients within inpatient facilities and outpatient crisis intervention programs. Erwin uses a Systematic, Strengths-Based, and Solution-Focused Approach to support client’s self-determination.
Terry Thorpe
(she/her)

LCSW
18 years of experience
Authentic
Empowering
Virtual
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years.
I have extensive post graduate training in grief and trauma and how it affects us spiritually, mentally and physically. It leads to patterns of behavior that in the beginning, help us survive. But now, anxiety, depression, anger and many other negative issues are stunting our emotional growth, destroying relationships and placing our lives on hold.
Anthony Robinson. LCSW, ACM-SW
(he/him)

LCSW
10 years of experience
Virtual
I am a licensed clinical social worker licensed in Virginia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Dr. Rochelle Henderson-Clark
(she/her)

LPC
20 years of experience
Virtual
The decision to seek counseling is often a difficult decision to make. I am committed to working with individuals and couples that are interested in making a change in their lives. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues. My knowledge and skills in the area of multicultural counseling allows me to personalize treatment to meet each individuals’ unique needs
Arielle Shipp, LPC, PMH-C
(she/her)

LPC
13 years of experience
Virtual
Hello, I'm Arielle.
I am a Licensed Professional Counselor (LPC) in the state of Virginia and am certified in Perinatal Mental Health (PMH-C) and trained in Eye Movement Desensitization and Reprocessing (EMDR). I am currently accepting new clients for Teletherapy where together we can build your support team and create the growth and healing you are seeking. Remember, you deserve to take time for yourself and reconnect with who you are.
There may be times when you feel off balance, overwhelmed, or struggling to cope with changes in your environment or identity. Are you experiencing the pull of being a new mom or parent, the demands of your job or relationships, or the stress of defining and understanding what you need and putting yourself first? Are you expecting or on the path to trying to conceive? Or have you experienced a loss? These are real-life experiences that you may need some additional support in navigating.
This is a safe space for you to explore positive ways to cope and grow and heal and I am here to be a support during this journey. Whether it is past trauma or current life situations and stressors, there is no need to struggle alone. You can learn to manage symptoms, build your support system, and begin finding ways to be your true self through self-awareness.
Sherie Mawusi, LCSW
(she/her)

LCSW
22 years of experience
Warm
Authentic
Empowering
Virtual
Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues.
Do you struggle with Depression and Anxiety? Do you struggle to understand why you do certain things and and think certain ways. Do you feel like your life is not the same as it used to be? I can help you to understand the source of your issues, so that you feel like you can live your best life. I invest a lot of time and effort in my clients well being, I will be there for you when no one else will.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Jessica R Stallard
(she/her)

LCSW
16 years of experience
Virtual
Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license #0904008299). I received a Bachelor’s Degree (BA) in Sociology and a Master’s Degree in Social Work (MSW) from Radford University in Radford, VA (Go Highlanders!). I have over 15 years of experience working with people from diverse backgrounds and various ages in a variety of clinical settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, and clinical supervision. I am a person-centered and trauma-informed therapist who uses cognitive behavioral and mindfulness concepts to help those I work with achieve the goals they set for themselves. If you think you might like to work with me, please reach out. I would love to see what we can do!
Dawn Atkinson
(she/her)

LCSW
32 years of experience
Solution oriented
Authentic
Virtual
Hello,
I wonder if you often feel over-whelmed with multiple stressors in your life, feel like your only caring for others and not finding time for self-care, or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts or finding yourself experiencing loneliness, life transitions, difficult decisions or feeling that making friends is difficult? then make an appointment with me to begin to explore strategies and make obtainable goals towards a healthier, and happier you. I have over 30 years as an LCSW in the mental health field with extensive knowledge and experience providing Individual and Family therapy with adults as well as adolescents. When you begin therapy you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, safe and is centered towards your specific treatment goals and life directions.
I look forward to meeting you and developing a therapeutic relationship with you and working together towards your goals and future.
Sarah Theimer, LPC, CCTP-II -Breakthrough Mental Health Counseling LLC
(she/her)

LPC
7 years of experience
Solution oriented
Direct
Virtual
Hi, I’m Sarah! I'm a Licensed Professional Counselor as well as a Certified Clinical Trauma Professional Level II (CCTP-II). I have experience working in inpatient mental health settings including hospitals and correctional facilities as well as substance use treatment centers. I believe every client is unique and will be on a different part of their journey when they come to therapy. Due to this, I strive to meet each client exactly where they are at with a compassionate and empathetic approach. I truly believe therapy should be a collaborative therapeutic relationship between the client and therapist to help each client achieve the goals they set out for themselves.
Presenting concerns that I currently treat include anxiety and depression. I have training in interventions including Cognitive Behavioral Therapy, Cognitive Processing Therapy, and EMDR (Eye Movement Desensitization and Reprocessing Therapy).
Jennifer Erickson
(she/her)

LPC
10 years of experience
Virtual
Hi, its nice to meet you. I have been a therapist for about a decade now. Before being a therapist I spent 20 years in Healthcare Administration with 17 of those in management. I share this because I understand the stress that comes with the "corp" world and management.
After 20 years, I decided to change careers and utilize my skills in coaching and mentoring. I received my Master's in Mental Health Counseling from Walden University, where I also went on to get my Doctorate in Health Psychology. I am a health and wellness focused therapist, so I spend time talking about how to balance your life, your stress, and ensure you are having some fun in your life.
Therapeutically I'm very eclectic. I use different techniques based on your needs. That being said, yes, I use CBT, DBT, REBT, talk therapy, and assessments as most therapists do.
My primary focus is Anxiety (including Social), Anxiety due to a Medical Condition, Bariatric Pre-Surgical therapy/testing, ADHD in adults including testing and therapy, and Sports/Orthopedic Rehabilitation Counseling.
Sarah Liston
(she/her)

LPC
10 years of experience
Virtual
Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a *new* mom? Look no further, I'm here to help!
I’m a Licensed Professional Counselor with approximately 10 years of community mental health experience. I graduated from the University of Virginia’s College at Wise in 2012 with my Bachelors degree in Psychology and obtained my Masters degree from Radford University in 2014. I’m certified by the Virginia Board of Counseling to supervise Residents in Counseling and provide individual and/or group supervision.
As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place.
I am also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum - whether that be perinatal mood and anxiety disorders (postpartum depression) or adjusting to parenthood.
Specialties: childhood trauma (ages 4-18), perinatal mood and anxiety, generalized anxiety, depression, & trauma.
Shaquila Glass LCSW, LICSW

LCSW
11 years of experience
Virtual
Often, we emphasize the joy that pregnancy and motherhood bring, but what if you feel the opposite? Are you struggling in your perinatal or postpartum journey?
Hi there, I’m Shaquila.
I am an LCSW specializing in life transitions, anxiety, women’s issues, and maternal mental health. I empower women of all backgrounds to overcome their past trauma to become the healthiest versions of themselves.
I use a mix of conversation, mindfulness techniques, and spiritual practices to help you discover your strengths. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling life and to take the first steps toward change. I am here to support you on that journey.