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62 therapists in Texas matching your needs

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James Hunter LPC LCDC

(he/him)

James Hunter LPC LCDC, LPC - Texas Therapist at Grow Therapy
LPC
25 years of experience
Intelligent
Solution oriented
Direct
Virtual
My name is James Hunter MS, LPC, LCDC. I am 52 years old I have 25 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.

Next available: Jul 16

Greg Rico

(he/him)

Greg Rico, LPC - Texas Therapist at Grow Therapy
LPC
17 years of experience
Virtual
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.

Next available: Jul 16

Robert Mapes

Robert Mapes, LPC - Texas Therapist at Grow Therapy
LPC
25 years of experience
Authentic
Empowering
Virtual
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Next available: Jul 17

Jean Castle

(she/her)

Jean Castle, LPC - Texas Therapist at Grow Therapy
LPC
3 years of experience
Virtual
I’m a licensed professional counselor committed to empowering you and communities to achieve greater health, wellness, and fulfillment. I serve diverse populations, and am dedicated to providing compassionate and culturally sensitive counseling services to people from all walks of life. When it comes to holding space for you so that you can be heard without judgment, I am here to be that person. My gift is helping you see new perspectives, rewriting limiting narratives and discovering self-awareness. I work to help you move towards healthy perceptions of self and establish more capable, peaceful and safe environments. I work with diverse groups, including military/emergency service personnel, women/men’s issues, couples, unique relationship groups/alternative lifestyles, and LGBTQIA+. Specializing in issues such as anxiety, depression, trauma, relationship difficulties, and life transitions. By creating a safe and supportive space where you can explore your thoughts, feelings, and experiences openly and authentically, I strive to help you overcome challenges, build resilience, and cultivate a greater sense of well-being. There is no one-size-fit-all approach to reach your goals, I approach the individual, and couples, uniquely from an eclectic base of tailored approaches. Training in multiple therapies such as CBT and DBT, I help you identify negative thought processes and work on transformation. I’m committed to serving underserved populations, recognizing the systemic barriers and injustices that you face. I provide culturally competent and accessible counseling services to address your unique needs/concerns. Serving the LGBTQIA+ community, I provide affirming and inclusive counseling services to all individuals. I work collaboratively with you to address challenges related to identity, expression, discrimination, and navigating relationships, also community support systems. I have seen the profound impact counseling can have on the lives of individuals/communities. By providing support, validation, and empowerment, I help you overcome obstacles, develop coping skills, and cultivate a greater sense of resilience and self-worth.

Next available: Jul 22

Darryl Gilmer

Darryl Gilmer, LMFT - Texas Therapist at Grow Therapy
LMFT
16 years of experience
Virtual
Greetings, I am a licensed marriage and family therapist in the states of California and Texas. I have been in the mental health field for nearly 20 years. I specialize in treating couples and individuals with issues related to communication, infidelity, trauma, depression and anxiety. As a marriage and family therapist, I am trained to treat individuals with the goal of ameliorating symptoms and challenges that occur within the context of relationships.

Next available: Jul 19

Daniell Chisley

Daniell Chisley, LPC - Texas Therapist at Grow Therapy
LPC
5 years of experience
Virtual
Hello, my name is Daniell’ Chisley. I have been a Licensed Professional Counselor for five years. I work with individual clients, adults, and juveniles, as well as couples. I am here to give you the support and help that you need, to get through the tough times in your life. With both of us working together, you will achieve your goals. Keep in mind that times can be hard and stressful, but we can work to develop a plan that will bring ideas, as well as solutions. Thank you, hope to hear from you very soon.

Next available: Jul 16

Siedah Atherley,LCSW

(she/her)

Siedah Atherley,LCSW, LCSW - Texas Therapist at Grow Therapy
LCSW
4 years of experience
Authentic
Solution oriented
Challenging
Virtual
I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With 6 years of experience in the field of mental health, I have had the privilege of working with diverse populations facing a wide range of challenges. I create a safe space to guide you on the road to empowerment. I provide support to individuals who experience depression, trauma, anxiety, relationships, self-esteem issues, and overall difficulty navigating through life challenges.

Next available: Jul 16

Latrecia Ford

Latrecia Ford, LPC - Texas Therapist at Grow Therapy
LPC
11 years of experience
Warm
Empowering
Authentic
Virtual
I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consultant to become an EMDR therapist. I believe that this therapy is beneficial to individuals with trauma-related experiences. I specialize in helping individuals with anxiety, ptsd, anger issues, mood disorders, behavioral issues, self-esteem issues, schizophrenia, and depression. I have experience working with children, adolescents, and adults. I help individuals, families, and couples identify goals as well as possible solutions to issues that hinder their growth. I believe that my passion for counseling stemmed from my desire to help people at an early age. I have experience working within the community, inpatient treatment centers, and outpatient treatment centers. I have experience working with children and adolescents with autism as well as other disabilities for over seven years. I enjoy giving back to the community as well as helping others live a successful and rewarding life.

Next available: Jul 16

Nathan Edmundson, Psy.D.

Nathan Edmundson, Psy.D., PsyD - Texas Psychologist at Grow Therapy
PsyD
15 years of experience
Authentic
Intelligent
Warm
Virtual
Hi, I'm Dr. Nate. Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you just can't stop? Do you have a child who is struggling or a marriage that could be better? Life presents challenges and sometimes we or the ones we love could use some extra help getting through those challenges successfully. For over fifteen years, I have provided therapy and psychological testing in a variety of settings from private practices to doctor's offices, college counseling centers, and community mental health. My approach is to combine the best of psychotherapy with Christian theology to help others live the abundant life that is found in Jesus. I believe the mind, body, and spirit can all have an impact on a person's functioning, and it's my approach to address those areas that are limiting one's functioning.

Next available: Jul 17

Mark D. Cochran

Mark D. Cochran, LMFT - Texas Therapist at Grow Therapy
LMFT
8 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), I find it difficult to work with kiddos that have ADD, ADHD, OCD, ODD and the like via telehealth. They have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, face-to-face, in my opinion. I have been with my amazing wife going on 35 years now (2023), and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.

Next available: Jul 16

Patrick Gibson

Patrick  Gibson, LPC - Texas Therapist at Grow Therapy
LPC
33 years of experience
Virtual
I am a Licensed Professional Counselor based in Texas. I received my Master’s degree in 1988 and have over 30 years of experience working with clients from all walks of life. I help educate clients to understand and work through challenging issues in their life. I listen to clients and teach them practical coping skills to use in everyday life.

Next available: Jul 16

Ivan Kaufman, LCSW, MMT Psychotherapy for Children & Adults: The Child & Adult Behavior Center, specialty Autism, Difficult Children, Parenting

(he/him)

Ivan Kaufman, LCSW, MMT Psychotherapy for Children & Adults: The Child & Adult Behavior Center, specialty Autism, Difficult Children, Parenting, LCSW - Texas Therapist at Grow Therapy
LCSW
40 years of experience
Solution oriented
Direct
Intelligent
Virtual
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

Next available: Jul 29

Aaron Moon

(he/him)

Aaron Moon, LCSW - Texas Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Seeking transformative healing and compassionate support? Meet our exceptional therapist—a driven and compassionate male with extensive experience in childhood trauma, psychotherapy, and crisis intervention. With a strong background in clinical social work and mental health practice, he possesses excellent client assessment skills, tailoring therapy to individual needs and goals. Committed to perpetual improvement, he ensures the highest quality of care, providing a safe space for healing and growth. Beyond therapy, he locates and promotes appropriate community services, ensuring comprehensive support. Take the first step towards a brighter tomorrow

Next available: Jul 20

Diane McLeod

Diane McLeod, LPC - Texas Therapist at Grow Therapy
LPC
30 years of experience
Authentic
Warm
Solution oriented
Virtual
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress. I worked in criminal justice prior to being licensed in Michigan where I grew up and studied. Upon moving to Chicagoland, I worked 10 years with a crisis response team and an employee assistance program. This is where I learned to develop skills to drill down into client issues and work with the client to reduce discomfort and improve coping skills. Our counseling sessions did not last beyond 6-8 meetings. I moved to Texas in 2003 and since then have continued to work on crisis teams and with military members/spouses on installations. My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life. Clients describe me as safe to talk with about difficult topics; active and contributing to the dialog; creative in opening up behavioral and cognitive options.

Next available: Jul 17

Tim Johnston

Tim Johnston, LPC - Texas Therapist at Grow Therapy
LPC
3 years of experience
Authentic
Solution oriented
Direct
Virtual
My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I own my solo practice, Waves of Grace Counseling. I received my Masters in Clinical Mental Health Counseling from Walden University. I have worked in community mental health and private practice. My specialties are helping individuals with anxiety, depression and trauma. I provide person centered therapy with an integration of cognitive behavioral therapies. I also use a psycho dynamic approach to help each person understand more about how their childhood and early life experiences might be currently affecting them. Christian based counseling is also part of my approach for clients that strongly identify with their faith and want to explore scripture more and how it applies to their situation.

Next available: Jul 22

Mario Garcia

Mario Garcia, LPC - Texas Therapist at Grow Therapy
LPC
13 years of experience
Virtual
I am a Licensed Professional Counselor in the great state of Texas. I earned my Bachelor of Science in Psychology and Master of Arts in Clinical Psychology from the University of Texas-Pan American and a minor in mathematics. I have 20 years of experience in the mental health field and I have enjoyed every bit of it! I have been a case manager, skills trainer, an emergency psychiatric screener for the mental health authority of the Rio Grande Valley, Tropical Texas Behavioral Health. I have also worked in the field substance use doing individual and group sessions. My career as a therapist started in 2012. Since then, I have worked with children, adolescents, and adults with a wide array of concerns to include: Stress, Anxiety, Depression, LGBT Issues, Gender Identity Issues, Trauma, Physical and Emotional Abuse, Relationship Issues, Grief, OCD, and Parenting Skills.

Next available: Jul 16

Parag Sanghvi

(he/him)

Parag Sanghvi, LCSW - Texas Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi there, I'm Parag. You were not put here on this earth to suffer. You deserve to live your life with happiness and peace of mind. Mental illness and addiction can rob anyone of these precious gifts. When you turn to family and friends for support, often they don't know what to say or how to help. You can end up feeling very alone in the world. No one wants to develop mental illness or addictions. You didn't do anything wrong. Feeling emotionally numb, mentally overwhelmed, or having thoughts like "I just don't want to be on this earth anymore" are not things that people willingly choose for themselves. They are illnesses. We often get sick through no fault of our own. Just like some people get diabetes or heart disease, some people get mental illness. Working over five years in an inpatient psychiatric hospital, I have helped patients overcome symptoms of depression, anxiety, bipolar disorder, phobias, relationship problems, and self-esteem issues. My approach is to get to know you as a person and work on addressing what is really going on with your mind and your life right now. I know getting therapy can be scary, but I will do everything I can to help you feel heard, understood, and genuinely cared for. Give yourself a chance to have peace of mind again.

Next available: Jul 18

Ben Miller

(he/him)

Ben Miller, LPC - Texas Therapist at Grow Therapy
LPC
6 years of experience
Virtual
I'm Ben Miller, Licensed Professional Counselor. I have been working in mental health for over six years. I have a master’s degree in counseling from the University of Houston, am certified as CBT Competent and trained in Cognitive Processing Therapy for Post Traumatic Stress Disorder. My style is collaborative and direct, which means I won't be telling you what to want or how to live your life, but I will be honest about tools that may be helpful for you. It's ultimately up to you what kind of life you want to live. I'm here you help you find a reason to hope again, to not give up. No matter what your previous experience in therapy has been, I believe that you can get better. My job is to help you transform your life into one that is worth living, one that aligns with your dreams. It doesn't matter how much you've tried and failed before; things can still get better, and I can help you get there.

Next available: Jul 17

Josh Cordonnier

Josh Cordonnier, LPC - Texas Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Hello, I have been a Counselor for 15 years and I love my work. I grew up loving working with animals, competing in sports, reading everything, and having a great curiosity for how nature and people worked. I have been blessed with many wonderful and loving people in my life; and know how much it means to experience kind and helpful people in hard times. I provide an organized and easy to follow process using EMDR to address the difficulties my clients are facing and help them achieve the outcomes they are looking for. I strive to be a calm and accepting presence to my clients as they tackle some of the biggest challenges in their life. I value so much the effort they are making and the how meaningful achieving their goals are to them and their loved ones; and do my very best to be an expert helped in their journey.

Next available: Jul 19

Adrian Valdez

(he/him)

Adrian Valdez, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Authentic
Humorous
Virtual
I am a Licensed Professional Counselor (LPC) based in Texas. I am bilingual (Spanish and English). I received my Master of Arts and Counseling from St. Edward's University. Throughout my career I have experience working in the mental health field connected to diverse communities (both youth and adult) providing therapy to the homeless, HIV/AIDS, legal/juvenile, and the LGBTQIA community. Overall, the goal of therapy is to provide a safe space for those struggling to find their voice and obtain the skills and support to navigate through hardships. Soy un consejero profesional autorizado (LPC) con sede en Texas. Soy bilingüe (español e inglés). Recibí mi Maestría en Artes y Consejería de la Universidad de St. Edward. A lo largo de mi carrera tengo experiencia trabajando en el campo de la salud mental conectado con comunidades diversas (tanto jóvenes como adultos) brindando terapia a personas sin hogar, VIH/SIDA, legales/juveniles y a la comunidad LGBTQIA. En general, el objetivo de la terapia es brindar un espacio seguro para quienes luchan por encontrar su voz y obtener las habilidades y el apoyo para superar las dificultades.

Next available: Jul 20

Dr. Huda Shaikh

(she/her)

Dr. Huda Shaikh, LPC - Texas Therapist at Grow Therapy
LPC
11 years of experience
Solution oriented
Authentic
Intelligent
Virtual
I am a Licensed Professional Counselor Supervisor, National Certified Counselor, Board Certified Neurofeedback Clinician, and Board Approved Neurofeedback Mentor. My educational background consists of having graduated with a B.S. in Psychology from The University of Houston, a Master of Arts in Counseling from the University of Texas at San Antonio. and a PhD in Counselor Education and Supervision. My doctoral dissertation was focused on comparing the modalities, EMDR and NFB, in response to intimate partner violence survivor PTSD treatment. Given my passion for trauma work, in addition to being a Neurofeedback clinician, I am trained in EMDR therapy, am a CPT provider, trained in providing TF-CBT and well versed in play therapy strategies. Having a passion for trauma and program management, I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. Formerly, with Region 4 Education Service Center, I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.

Next available: Jul 22

Jason Adams

Jason Adams, LPC - Texas Therapist at Grow Therapy
LPC
22 years of experience
Virtual
My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services. My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to actively pursue your goals, I'm ready to help. Let's do it!

Next available: Jul 17

Jason Duenas

Jason Duenas, LPC - Texas Therapist at Grow Therapy
LPC
11 years of experience
Virtual
Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential. Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing. In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding. Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change. Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.

Next available: Jul 17

Dolores Ituarte Valenzuela

(she/her)

Dolores Ituarte Valenzuela, LPC - Texas Therapist at Grow Therapy
LPC
14 years of experience
Empowering
Authentic
Solution oriented
Virtual
Hello, Welcome to my private practice. My fundamental approach to therapy is person-centered and based on solution-focused methods. I endeavor to provide a safe place for you to feel seen and heard. Together we will explore and learn about your deepest inner world. We will examine your current ways of coping and explore how to transform them to better serve your needs here and now. I can help you uncover the impediments to effectively dealing with the challenges that life can bring and consider alternative approaches that serve you better. On the whole, I see my role as being your guide in helping you identify the optimal and least disruptive path to your answers and your solutions. A guide is not just a fellow traveler – I will occasionally confront and disagree with you – but ultimately it is your path and your goal which I am privileged to witness and, at times, partake. On any fruitful journey, collaboration will be essential, and I am always joyful to begin our trek. I will place my trust in you as you do in me. My ultimate goal is to help you gain the self-esteem and self-compassion necessary to nurture strong and healthy relationships with those you care about in your personal and work life. Significant relationships are subtly re-negotiated every day and I believe no relationship is more important than your relationship with yourself.

Next available: Jul 17

Kevin A. Newton, LCSW-S

Kevin A. Newton, LCSW-S, LCSW - Texas Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker-Supervisor (LCSW-S) based in Texas. I earned my Master's degree from the University of Houston and have been working as a Mental Health Therapist for 15 years. I specialize in assisting adolescents, and adults who are dealing with the adverse impacts of depression, anxiety, anger management, and trauma on their daily lives and relationships.

Next available: Jul 17

Frequently asked questions