Over the years, as a licensed professional counselor (LPC) in the state of Texas, I have assisted many individuals, couples, and families, regardless of their age, sexual orientation or gender identity, who are dealing with anger issues, chronic stress/burnout, social anxiety, marital infidelity and sex addiction, as they work towards reclaiming their inner strength, building resiliency and nurturing healthier relationships. Are you feeling overwhelmed by stress at work or facing challenges in your relationships? Do you wake up feeling tired, and struggle with low energy or motivation? Perhaps you simply want to gain a better understanding of yourself so you can learn how to relax, lower your stress and improve your health? There are many reasons that you might want to seek the assistance of a professional counselor, and regardless of your specific situation, your choice to seek therapy reflects a strong desire for healing and growth, as well as a yearning for a greater understanding of yourself and your life. Together we will identify your individual goals, create an personal action plan, make adjustments when needed, and most importantly, celebrate your progress in the treatment process.

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.