Therapists in Tennessee

Find the best therapist in Tennessee for your needs on Grow Therapy. With 1 verified therapists in Tennessee, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Tennessee therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anger management, eating disorders, phobias, Tennessee’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/9/2026

Authentic
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Sex Therapy
+9
Are you struggling with intimacy and feeling genuine connectedness to others? Have you suspected that you have attachment problems that seem to be repeated patterns in your life? What about sexual intimacy problems? Perhaps these are the topics you wouldn't want to share with anyone, but you'd still like to address. Let me help provide you with psychoeducation and "homework" to see actionable change in the way you relate to others and how pothers relate and connect to you.
VirtualAvailable

Open to more options?

We found 100 providers in Tennessee:

Authentic
Direct
Empowering

Specialties

Addiction
Spirituality
Trauma and PTSD
+10
So, who am I; and what am I doing here, eh? Also, do you struggle to talk about yourself ? - 'cause I sure do. Anyways, let's see... Personnally, I identify as a neurodiverse, cis-female, middle-aged (yes, over 40yo), divorced, single mother of two human loves and one canine love who enjoys spending time outdoors, flow arts, music, and dancing and singing and laughing. Also, learning is my favorite - like, I'm a full-on brain geek, for realz. Professionally, I hold licensure through the State of Tennessee Department of Health as a Professional Counselor and Mental Health Service Provider since March 2025 which allows me to independently provide Clinical Mental Health Counseling services - including assessment, evaluation, diagnosis, and treatment of Mental and Behavioral Health issues, conditions, disorders, and illnesses. Proper and thorough clinical assessment, ethical practice, trauma-informed engagement and care, destigmatization, and advocacy are consistent characteristics of my approach toward Client care. As a therapist, I believe in building therapeutic relationships founded on honesty, transparency, respect, patience, alliance, and safety. My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware in offering constructive, caring, well-informed and growth-oriented feedback, guidance, and support. Ultimately, we're in this together. Experience: 15 years in the Restaurant/Bar Service Industry (technically not clinical experience; howerever, theoretically... iykyk :)) 5 years in Runaway and Homeless Youth (RHY) programming serving homeless and at-risk adolescents and young adults toward prevention and intervention of human trafficking 6 years in clinical treatment of Co-Occurring Mental Health Disorders and Substance Use Disorders (yes, I have history) serving Adults from an Integrated Therapy approach primarily through Intensive Outpatient Programs providing group and individual therapy The door to your best self is open; all you have to do is walk through it. See you inside.
Available

Often rebooked

Empowering
Authentic
Direct

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Wife. Mother. Therapist. Navigator. I value my authentic self and believe we all can trace life’s imprints to dive into the core of who we are versus what life has conditioned us to be. I hone in on my abilities to help all you navigators explore whichever capacities it is that you seek to grow through, heal from, or transition into. You are not just another name, but a whole light. We are all perfectly imperfect. I truly believe you can become stronger through a healthier relationship with yourself and others when equipped with the proper navigational tools.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+10
Hi, I'm Emily. Something brought you to this website in search of a therapist or counselor. Maybe it was a single event or problem, like a loss of a loved one or a sudden change in job status. Or maybe you've been struggling with a multitude of stressors and are feeling burned out, anxious, depressed, disconnected, and fatigued. What would your life be like if you no longer experienced these issues? How do you get to that point? These questions are the foundation of my therapeutic approach, which is goal-oriented, solution-focused, and personalized to you as an individual. Your goals are unique to you, so it takes a unique approach in order to help you reach them. Together, we will identify your goals, the barriers you face, and how to overcome them to get to where you want to be. Our past and current interpersonal relationships influence our own mental health status and are often the source of past trauma. I focus on building interpersonal skills such as conflict resolution, communication, and identification of healthy and unhealthy relationship dynamics to help heal trauma, and build a solid personal and professional support system to use long after our work together is completed. Since interpersonal relationships are so important to us as social creatures, the therapeutic relationship between client and therapist is key to healing. Not every therapist works for every client. If, during our work together, you feel that this relationship is not a good fit for you, I am here to help you find someone who is. Please note that I am a LGBTQIA+ affirming therapist.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+8
I am a licensed therapist with 30+ years of experience working with adults and couples navigating life challenges, relationship concerns, and personal growth. I believe therapy is most helpful when people feel respected, understood, and supported in exploring both difficulties and strengths. My goal is to provide a thoughtful, collaborative space where clients can gain insight, develop practical tools, and move toward meaningful and lasting change.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Open-minded
Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+10
Are you stuck? Struggling with big feelings? Trouble focusing and staying organized? Just need someone who is not connected to you in any other way to talk with and bounce things off of? I can help! The journey of a thousand miles begins with the first step. It is often difficult to begin the journey of therapy, and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy-to-learn coping skills and taking consistent baby steps towards your goals. My name is Jason Fox, and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC, MHSP). I have 19 years of experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have seen a lot of different things over the years, and the most important thing to me as a therapist is to meet clients where they are and to have a positive working relationship with them to help them get to where they are going.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
I am passionate about supporting individuals on their journey toward greater well-being and self-understanding. As a licensed clinical social worker (LCSW) in the state of Texas and Tennessee, I believe in creating a safe, compassionate space where you feel truly heard and understood. My goal is to partner with you, helping you find resilience and uncover strengths as we work together through life’s challenges. Every person’s journey is unique, and I’m committed to offering care that is as individual as you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing. I don't see myself as the expert in the room — you are.
Available

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Thank you for taking time to read my profile. Making the decision to start therapy takes courage and a desire to heal from past experiences or learn how to cope with mental health symptoms. I am a licensed clinical social worker which means I believe it is important to treat the whole person while treating for example, anxiety or depressive symptoms. Together we will process issues and form coping skills or plans to move forward. I am comfortable and effective working with people from diverse backgrounds and all walks of life. I have two adult children, owned restaurants for 16 years, and experience taking care of aging parents. My education and life experience directly contributes to my ability to work with clients from all ages, race, LGBTQIA, religious background, or mental health condition.
Available

New to Grow

Warm
Authentic
Humorous

Specialties

Anxiety
LGBTQ
Life Transitions
+8
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my MSW in 2016 from Our Lady of the Lake University. I hold an LCSW in TX, MN, ND and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. If you’re ready to stop spinning your wheels, your path Back to Life starts here!
Available

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+8
I"m Lori, and I have been a therapist for approximately 19 years. I have worked with a variety of clients over my career, and I enjoy watching clients emerge from depression, cope better with anxiety, or manage bipolar symptoms more effectively. I strive to build a good working relationship, so clients feel truly heard and can face challenges with increased support.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You’re used to handling a lot. Whether it’s your career, your relationships, or being the person others rely on, you’ve learned how to push through—even when it’s exhausting. But at some point, pushing through stops working. I work with adults who are navigating anxiety, burnout, trauma, and relationship patterns—especially when life looks “together” on the outside but feels overwhelming or unsustainable underneath. Many of my clients are thoughtful, capable, and self-aware, yet find themselves stuck in cycles like overthinking, people-pleasing, or feeling disconnected from themselves or others. My approach is trauma-informed, relational, and grounded in evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and attachment-based work. In our sessions, we’ll look at both the deeper patterns shaping your experiences and the practical strategies that help you feel better day-to-day. Clients often come to therapy wanting relief from constant stress or mental overload. Over time, they develop a clearer understanding of themselves, stronger boundaries, and the ability to respond to challenges with more focus and confidence. I’m active and engaged in the therapy process. I won’t just sit back and listen. I help you connect the dots, notice patterns in real time, and build tools that actually translate into your daily life. I bring 5 years of experience in community mental health, working with children, adolescents, and adults. Clients often describe me as calm, steady, and easy to talk to—while also helping them move forward in meaningful ways.
VirtualOffers in-person in Johnson City, TN - Accepting clients in TNAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+7
Tired of having the same argument over and over and feeling like nothing changes? As a Marriage and Family Therapist, I'm uniquely trained to understand how relationship dynamics, emotional patterns, and communication affect both individuals and couples. I also work with individuals experiencing anxiety, depression, ADHD, life transitions, and men's and women's mental health concerns. Therapy with me is collaborative, honest, and focused on real progress. If you’re looking for someone who will meet you where you are—but also challenge you to grow—you’re in the right place.
Offers in-person in Clarksville, TN - Accepting clients in TNAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe non judgmental space where you are seen and heard. Together we can outline the steps to reach your goals of healing and well being. It is such a wonderful journey!
VirtualAvailable

New to Grow

Specialties

Coping Skills
Grief
Life Transitions
+2
Hello, my name is Stacy and I'm a Licensed Clinical Social Worker (LCSW) . I have worked in hospice, Palliative care, Emergency rooms, and private setting. My goal is to create a safe, supportive and compassionate space. Life can have its ups and downs and I strive to help you navigate this season in your life. There can be times when it feels hard to express what you are thinking and feeling to others and I strive to be that outlet for you. My focus is to help you set goals for therapy and provide you with the tools to achieve them.
Available
Warm
Open-minded
Authentic

Specialties

Eating Disorders
Grief
Trauma and PTSD
+9
I bring seven years of experience treating clients from a relational perspective. My goal from the time we meet is to connect with you as a human first and therapist second. This means I see you as an individual to build a relationship of trust and collaboration with, rather than as a list of problems to solve. As a trauma-informed therapist, I understand the importance of giving you agency over your treatment and life decisions. No one knows you better than you know yourself, so we set goals together, implement interventions at your pace, and maintain open communication throughout the process.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
I am a Licensed Professional Counselor, with 13 years of experience. My specialty is helping people live their best lives by overcoming unresolved trauma, self doubt, anxiety, depression, numbness, procrastination, or other blocks. I am a certified EMDR Therapist and trained in IFS. I combine these two powerful therapies to guide you through a healing process and help you achieve greater inner harmony and greater power over your life. I am eager to help you live your best life. Maybe you feel stuck. Maybe you are anxious more of the time than you want to be. Maybe you are trapped in the gray fog of depression. Maybe you're just numb. Together, we can explore what's happening inside you, and how you can be your truest Self more of the time, and be happy, productive, and at peace. The power of IFS (Internal Family Systems) and EMDR together has significantly shifted procrastination, anxiety, depression, relationship challenges, and much more for my clients. Join them! Make today the day you take the next step toward your best life! Schedule an appointment with me.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your needs. As a therapist who believes that therapy should help you in real life. I want us to work together to thrive instead of just surviving. My practice is designed to include all walks of life such as professionals, stay-at-home parents, teens and adolescents, entrepreneurs students, family, friends or someone who seeks direction and personal management. Therapy should be non-judgemental, helpful, and affirming. I look forward to hearing from you so we can begin your therapy journey that aligns with your future! Are you still having doubts? It is okay! Let's do something about it! Are you ready for the next step? If so, select a time below that aligns with our schedules!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Self Esteem
+9
Madison is a seasoned therapist with over 12 years of experience dedicated to empowering women and mothers through their mental health journeys. Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.
VirtualAvailable
Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
You appear calm and put together on the outside, internally you feel overwhelmed and exhausted. You've been doing everything you can to keep things together so no one notices how much you're struggling, but lately it feels harder to manage. You're doing your best to hold on, yet you worry that one more stressful situation could push you past your limit. You continue to smile, show up, and tell yourself you're okay, even when deep down you know you're not. Because you look “fine” to others, people may not realize how heavy things have become for you. You often minimize your own pain by comparing yourself to others, convincing yourself that you should just be grateful because “others have it worse.” As a result, prioritizing your emotional well-being can feel selfish or undeserved. If this describes you, and you are ready to stop overthinking, you are no longer willing to put your own needs on the backburner, you are ready to silence the inner critic, work on your personal and/or professional relationships, and you want to stop just going through the motions, we should talk. I have the credentials that every other therapist has earned, representing the commitment of a competent practitioner. However, its important to note that my caring coupled with my competence makes me who I am. I am a person of faith, wife (retired military veteran) mother, grandmother, and dog mom. I've navigated many seasons of life overcoming grief and loss, divorce, careers, the sandwich generation (caring for aging parents and small children), financial challenges, and blending a family. All the makings for stress, anxiety, and depression. During these and other dark seasons, it was the professional help holding my hand through the darkness until I could see the light again. Let's walk together to the light.
Available
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
LGBTQ
+5
Hi, I’m Rachel! I’m a therapist who is here to help you take control of your own life, with empathetic and straightforward guidance. You have the answer inside you; sometimes it just takes someone helping move away the clutter. We will work together to uncover old patterns and beliefs that have been holding you back from being your true self.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+5
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in Tennessee. I am an Army Veteran and I specialize in trauma and grief. I have experience treating many other mental health issues including: bipolar disorder, OCD, depression (postpartum and clinical), anxiety, personality disorders, chronic illness, domestic violence and life transitions.
VirtualAvailable
Humorous
Warm

Specialties

Anxiety
Postpartum
Trauma and PTSD
+8
I'm an LPC (TN), and LMHC (FL) with over 20 years of experience in helping individuals navigate trauma, anxiety, phobias, life transitions, perinatal experiences, and performance-related pressure and stress (including athletes and high achievers). My approach is warm, collaborative, and grounded in the belief that meaningful healing, emotional shifts, and lasting change can happen more gently, and often more quickly, than people expect. My intention is to help people move beyond symptom relief and toward greater clarity, connection, and a more fulfilling way of living.
Available
Warm
Solution oriented
Authentic

Specialties

Depression
Grief
Trauma and PTSD
+10
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel heavy or overwhelming, and we may find ourselves needing a space to breathe and process. My hope is to create a safe and supportive environment where you feel heard and empowered to heal. In our work together, I take a compassionate and collaborative approach that meets you where you are, supporting you in working through current challenges while building toward the future that is possible. I typically practice in the Solution-Focused umbrella, incorporating Narrative Therapy into my work. Solution-Focused Therapy helps you identify your strengths and move toward your goals; while Narrative Therapy encourages exploring one’s personal story from the past, separating the individual from their problems, and envisioning how you want your story to continue. My experience consists of helping clients with family conflicts, trauma and abuse, parenting issues, mood disorders, anxiety, and depression. I have taught parenting classes for many years, which allowed me to help parents strengthen their relationships with their children and build more confident, nurturing connections. These experiences have deepened my understanding of the challenges families and individuals face, and reinforced my commitment to supporting each person’s unique journey toward healing and growth. I have over 20 years of experience in the mental health field, with 13 of those years dedicated to being a therapist. I am licensed to provide therapy to individuals across the state of Tennessee. It’s truly an honor to support people as they reconnect with themselves, rediscover hope, and move toward healing. Supporting others through life’s challenges is deeply fulfilling work, and I am grateful for the opportunity to be present with you on your journey.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi, I am a Licensed Clinical social worker and I have been in practice five years. I specialize in CBT, Mindfulness, EMDR, person centered, psychodynamic therapy, and couples counseling. I believe in meeting each individual where they are, and designing a treatment plan based on the specific needs of each patient. I am able to assist with a range of mental health issues and disorders. Such as, ADHD, anxiety, personality disorder, autism, life coaching/empowerment, couples counseling. trauma/abuse, interpersonal issues, women's issues, and LGBTQ+.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
At various points in life, we may find ourselves needing support to navigate stressors, transitions, and the challenges that stem from the human experience. I walk with individuals as they heal from past and ongoing trauma, manage addiction, and cope with anxiety and depressive symptoms. I am deeply passionate about advocating for individuals who may be navigating seasons of uncertainty or isolation. My goal is to create a safe, open, and supportive space where you feel seen, heard, and validated—while also feeling empowered to move through life’s challenges and toward a more authentic, fulfilling life.
Available
Authentic
Solution oriented
Direct

Specialties

Addiction
Anxiety
Men's Issues
+3
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depression, career challenges, resilience, perfectionism, communication, and conflict, I offer a tailored approach that fits the unique needs of each client. My mission is to help high-performing individuals like you not just survive, but thrive, both personally and professionally.
VirtualOffers in-person in Hendersonville, TN - Accepting clients in TNAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
LGBTQ
Mood Disorders
+6
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQIA+ community and supporting clients with mood disorders, identity concerns, and life transitions. My approach is collaborative and affirming, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy to provide both practical tools and a safe space for growth. Together, we’ll focus on helping you feel more balanced, connected, and empowered to live in alignment with your values.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+8
Hi, I’m Amy. I’m glad you’re here. I know reaching out for therapy can feel like a big step, and I want you to know you don’t have to do it alone. My goal is to create a warm, welcoming space where you feel seen, heard, accepted, and never judged. I provide LGBTQIA+-affirming care and have a special passion for supporting older adults as they navigate the changes that come with aging. Whatever brings you to therapy, we’ll work together at a pace that feels right for you.
Available
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Hi, I'm Elnora Peters, a licensed therapist with a passion for helping individuals navigate life's challenges with clarity, self-compassion, and emotional resilience. I work with adults facing anxiety, depression, major life transitions, and interpersonal issues. I help whether it's navigating a breakup, career change, or patterns that no longer serve you. My approach is grounded, supportive, and insight-driven. Together, we will explore the roots of your challenges, build emotional and mental awareness, and develop practical tools to help you feel more balanced, connected and empowered in your daily life. I believe that healing happens in safe, non-judgemental spaces. I am honored to walk alongside you as you find your path forward.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I am a licensed professional counselor and a mother of two grown children and one grandson. Teaching was my first career and counseling is my second career. I am an empathetic, client-centered therapist who is action-oriented. I teach my clients how to discover alternatives and solutions to their problems. I want my clients to feel that I am really helping them with targeted treatments, and I want them to feel extremely at ease with me and be able to trust me. My goal is for them to improve over time and not feel that they are wasting their time in therapy.
VirtualAvailable
Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I'm Kendra! I'm so happy you're here! I'm a licensed clinical social worker and have been working in the mental health field for 10 years. I'm from Indiana originally until moving to Tennessee. I've enjoyed serving Tennessee for 5 years as a therapist. I've worked in foster care, substance use treatment, family preservation, virtual intensive outpatient, crisis management, acute psychiatric facilities, and private practice. I use cognitive behavioral therapy, solution-focused brief therapy, motivational therapy, and dialectical behavioral therapy informed skills. All of this to say, I've been trained in many different settings and would welcome the opportunity to support you through your mental health journey.
VirtualAvailable

New to Grow

Specialties

Mood Disorders
Substance Misuse
Trauma and PTSD
+9
I believe in the person-centered approach. I meet you where you are. I work across the life span, with my youngest patient being age 3 and my oldest patient being in their 80s. Each person is different and comes from a different experience, so I work from a holistic approach. Whether it's depression, anxiety, ADHD, Autism, OCD, trauma or some other issue, no one experiences symptoms the exact same way. Therefore, their treatment should not be a cookie cutter approach. Over my 15 years experience, I have been able to meet many people along the way through working in the school system, to inpatient facilities and outpatient services. I look foward to meeting you and working together to meet your needs.
Available
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Tennessee, and Florida. I've been working with children and adults since I received my Masters in Social Work in Iowa. I enjoy working with children, teenagers, and adults and have worked with clients through private mental health agencies, within the public school system, and through special education services.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
I’ve faced life’s challenges firsthand, and I understand how heavy anxiety, grief, trauma, or major life transitions can feel. My goal as a therapist is to create a safe, compassionate space where you can be your authentic self while working toward real, lasting change. I believe therapy works best when clients feel both supported and empowered. ​ My approach is warm, authentic, and occasionally direct when needed, combining compassion, practical tools, and gentle guidance. I aim to help clients feel empowered to take the steps that matter most in their lives, while also feeling supported throughout the process. Therapy here isn’t about “fixing” you, it’s about helping you discover your own strength.
Offers in-person in Hendersonville, TN - Accepting clients in TNAvailable
Direct
Solution oriented
Warm

Specialties

High Clinical Acuity
Perinatal Mental Health
Personality Disorders
+10
My name is Ashley Davis, and I am a Licensed Professional Counselor and Approved Clinical Supervisor in Tennessee. I also hold a doctorate of Counselor Education and Supervision and teach in a counseling program. I have worked in the mental health field for eight years in a variety of settings including residential, outpatient, and crisis services. In addition to providing Dialectical Behavioral Therapy, I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am Licensed in the states of UT, NE, and TN. I received my Masters from Argosy University in Draper, UT and have been practicing for 15 years. I help Individuals struggling with anxiety, stress, depression, life changes, conflict in relationships and processing traumatic events in ones life.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+3
Hello, I'm Brandi Taylor, a licensed clinical social worker dedicated to helping individuals navigate their personal journeys towards healing and growth. With a background deeply rooted in the helping professions, I bring over nine years of experience working closely with diverse communities. I offer a holistic, trauma-informed approach to mental and emotional well-being, specifically designed for Black women who are navigating the complexities of high-functioning anxiety, depression, trauma and ADHD symptoms. My services are designed to help you reconnect with your body, release stored emotions, and cultivate a deeper sense of balance and peace.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+3
I received my Master's in Psychology from Pepperdine University and have specialized training in whole-body healing techniques like EMDR, Brainspotting, & Nutritional Psychology. My passion lies in empowering clients to develop adaptive skills and invite meaningful change into their lives. Together, we can explore new ways of being and break free from old patterns that may be holding you back. .
VirtualOffers in-person in Chattanooga, TN - Accepting clients in TNAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Couples Counseling
+8
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarity and relief. I work with individuals and couples to explore what’s not working, uncover inner strengths, and develop practical tools for real, lasting change. Clients often share that they feel at ease in our sessions—that therapy feels low-stress, grounded, and collaborative. My goal is to create a space where you can speak freely, feel safe, and do meaningful work toward your personal goals. My approach is warm, direct, and personalized. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, The Gottman Method for couples, and Strengths-Based techniques. Whether we're tackling anxiety, improving communication, or building resilience, we'll move at a pace that feels right for you. Therapy doesn't have to feel intimidating. It can be a supportive space to pause, reflect, and grow—and you don’t have to do it alone. If you’re ready to take the next step, I’d be honored to walk alongside you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I believe healing happens when you feel safe, understood, and empowered. I'm a Licensed Clinical Professional Counselor with over 14 years of experience helping adults navigate anxiety, depression, life transitions, relationship concerns, women's issues, infertility, and spiritual struggles. My approach is warm, collaborative, and holistic, blending evidence-based therapies like CBT, ACT, DBT, and mindfulness while honoring each client's values and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'll meet you with compassion and practical tools to help you move forward.
Available

Specialties

Depression
Spirituality
Women's Issues
+10
Hi I'm Madelyn. I'm an LCSW licensed in TN, and I've spent years doing trauma-informed work, starting with young moms experiencing homelessness in NYC. I believe your body and mind carry stories, and those stories shape how you move through everyday life. My practice is a holistic, and relational. I'll meet you as a real person, not a diagnosis, and we'll figure out what actually helps.
Available
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts. Currently, I serve those who served us as a therapist with the VA in middle TN. Over the past seven years, I’ve seen evidence-based treatments work wonders with PTSD and trauma in our veterans. With GrowTherapy, I’m now able to provide these and other treatments to YOU! Whether you’re not real sure or highly motivated to get help, I’d love to discuss options and see if we’re a good fit! Thanks for reading and congratulations on taking the first step towards a healthier and more fulfilling life!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+4
Welcome! Feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in relationships or your marriage, a mother striving for balance, or someone navigating a specific challenge. If so, I’d love to help. I’m Jenny, a 44y/o Licensed Professional Counselor with over 15 years of experience. I grew up in Middle Tennessee, surrounded by animals and Faith. Parents owned veterinary practices, mom served as a youth director, instilling in me a love for animals and a strong Christian Faith. Married 21 years to a wonderfully supportive husband. Marriage can be challenging, but I believe it’s one of life’s most rewarding journeys when approached with unconditional love and commitment. Together, we’ve weathered highs and lows, and through it all, I’ve learned every challenge is just data and an opportunity for growth. Blessed with two intelligent and vibrant daughters who keep life interesting and continually teach me about resilience, perspective, and love. Since early teen, I’ve been “go-to” person for friends and family during struggles, which inspired my passion for counseling. Hold Bachelor’s in Psychology from UTK, and Master’s in Counseling and Human Development. I’ve worked in diverse mental health settings, including women’s prisons, crisis units, inpatient, outpatient, substance abuse, and private practice. These experiences have equipped me to work with a diverse range of clients and issues. Rest assured—nothing you share will shock me! I believe you are your own best counselor and know yourself best. My role is to guide you, provide reassurance, and equip you with tools to help you navigate life’s challenges with confidence and resilience. Together, we’ll create a safe and meaningful space to process your experiences, explore solutions, and rediscover your balance. Ready to embrace growth and find your balance? I’d be honored to support you on this journey!
VirtualAvailable
Authentic
Warm
Humorous

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of therapeutic roles in a variety of populations. I specialize in treating trauma and women's issues, but I don't exclusively see women. My job is to make you feel safe and comfortable when doing the work, and I am pretty good at it. Looking forward to getting to know you and walk along your recovery path together.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
+6
Hi, I’m Amy. I live in Missouri with my husband, our sweet dog, and two very sassy cats who keep life lively. Being both a military spouse and a Licensed Clinical Social Worker has shaped who I am, both personally and professionally. Over the years, I’ve had the privilege of supporting individuals and families through life’s many transitions, challenges, and seasons of growth. I specialize in anxiety, trauma, and perinatal mental health. My journey into social work began with a bachelor’s degree from the University of Alaska, followed by a master’s from the University of Maine. For more than 20 years, I’ve been walking alongside people as they navigate anxiety, trauma, infertility, grief, and the everyday pressures of life. What I love most about this work is creating a safe, supportive space where people can feel heard, understood, and empowered to reconnect with themselves. At the heart of my approach is the belief that healing is possible—and that resilience can grow even in the most difficult circumstances. Whether we’re working through painful past experiences or exploring new ways to cope with stress, my goal is to help you find hope, balance, and a deeper sense of self. If you’d like to know more about me and the work I do, you can visit: https://kerstenlcsw.com/
VirtualAvailable

Often rebooked

Authentic
Open-minded
Intelligent

Specialties

Grief
Spirituality
Trauma and PTSD
+7
Hi! I’m a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my Doctorate from Amridge University and have had the privilege of supporting individuals, couples, and families for five years. I specialize in helping people navigate depression, anxiety, and trauma, and I’m passionate about guiding clients toward a life where they can confidently pursue their goals. Over the years, I’ve developed a deep understanding of the tools, strategies, and resources that help people not just cope, but truly grow and thrive. I provide structured trauma therapy for adults who feel stuck despite years of coping. I help adults stop reliving trauma so they can feel safe in their daily life again. My approach is person-centered and collaborative. I meet you where you are, honor your unique experiences, and work alongside you as you build emotional, mental, and physical wellness. Together, we’ll create a supportive and empowering space where you can take meaningful steps forward, moving from where you are now to where you want to be.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I am a licensed therapist who believes that healing happens in the context of a safe, authentic, and collaborative relationship. I work with individuals who are navigating anxiety, depression, trauma, life transitions, and relationship challenges. My approach is warm, direct, and grounded in evidence based practices. I meet clients where they are and help them build the insight, tools, and resilience they need to live a more fulfilling life.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

ADHD
Autism
Learning Disabilities
+2
I’m a licensed psychologist (PhD) specializing in autism, ADHD, and complex patterns in both children and adults. I work with thoughtful individuals and parents who feel stuck, overwhelmed, or like something isn’t fully adding up—especially when traditional approaches haven’t helped. My approach is warm, direct, and insight-driven. I don’t just listen—I help you understand patterns, make sense of what’s going on, and figure out what actually works for your brain (or your child’s). I’m neurodiversity-affirming and experienced in differentiating anxiety, burnout, ADHD, and sensory or social overwhelm. With parents, I focus on helping you understand your child more clearly and respond in ways that actually work—so things feel more manageable at home. Sessions are collaborative, practical, and focused on meaningful change.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Depression
+8
Hi! I am a psychotherapist (LCSW) with 11 years of practice in the clinical field and over 30 years of experience in the Christian approach. I graduated from the University of Hawaii but serve both Hawaii and Tennessee. I do my best work with clients who are seeking an amalgamation of the clinical and Christian approaches specifically in couples work and infidelity recovery. I have also seen some remarkeable transformations using experiential therapies for more trauma-related presentations.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Life Transitions
+4
You look like you’re holding it together, but inside you feel overwhelmed, anxious, or disconnected. I help individuals and couples manage anxiety, burnout, relationship stress, and life transitions so they can feel calmer, more connected, more in control, and more like themselves. Over 130 clients have rated their experience working with me 4.9/5. My approach is supportive, practical, and focused on helping you create real change—not just talk about problems in a way that feels meaningful.
VirtualAvailable

New to Grow

Specialties

First Responders/Healthcare Workers
Men's Issues
Trauma and PTSD
+10
I’ve been a counselor for 3 years and have over 12 years of experience helping individuals, couples, and families navigate trauma, anxiety, addiction, depression, ADHD, behavioral challenges, and personality disorders. I offer a supportive, practical, and collaborative approach focused on healing, growth, and lasting change. I communicate in a calm, respectful, and supportive way. Sessions are nonjudgmental and collaborative, allowing space for honesty, curiosity, and growth. I aim to create a safe environment where clients feel heard, understood, and encouraged. Goals are set collaboratively and guided by each client’s needs and priorities. I help turn concerns into concrete action steps, track progress over time, and adjust strategies to support steady, realistic growth. I take a trauma-informed, collaborative approach that prioritizes safety, understanding, and empowerment. Therapy focuses on practical tools, emotional regulation, and insight, helping clients move forward with greater confidence and resilience.
Available
Solution oriented
Authentic
Direct

Specialties

Anxiety
Life Transitions
Spirituality
+8
I am a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) with seven years of experience helping individuals navigate life’s challenges and work toward meaningful change. My background includes working with clients across a wide range of ages, from adolescents to older adults, which has given me a strong understanding of the unique needs and perspectives at different stages of life. I hold a Bachelor’s degree in Psychology and a Master of Science in Counseling, which provide the foundation for my work in mental health.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+6
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes. ---->Part of individual therapy is talking about friends, partners and loved ones. My training and focus are centered only on heterosexual relationship dynamics. If you are looking for letters for work, ESA, Social Security, FMLA, Family Court, you will need a psychological evaluation by a forensic psychologist. I am not able to perform assessments, letters for claims or provide appearances in court.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Life Transitions
Mood Disorders
Spirituality
+10
Welcome! I’ve been working with individuals, couples and families pursuing counseling for more than over 19 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+5
Hello! I am an LPC-MHSP in the state of TN. I am also fully licensed in both MS and CO. I have over 13+ years experience in the Mental Health field working within a variety of settings. I’ve always been deeply passionate about seeing others thrive and succeed. As my life experiences unfolded, that passion only grew stronger, shaping my desire to serve others and support them in building resilience through life's toughest challenges. I've also long been fascinated by the "why" behind human behavior, which led me to combine these two passions into a life of service-helping others step into and operate at their highest potential.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I have dedicated more than 30 years of my life to the helping profession of Social Work. I have worked tirelessly to advocate for the poor, elderly, disabled and those struggling with substance use and mental health challenges. I prefer to be in the present, listen to the client and partner with them to come up with a plan to meet their unique set of challenges and opportunities, not just just meet short term goals but make therapy a way to teach long term ways of coping that aid in meeting challenges in the future and not dependent on the therapist but through inner strengths that are fostered in therapy as ways to build up self-esteem, cultural pride and self worth.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. I provide transformational psychotherapy through my virtual office. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Therapies, and Cognitive Behavioral Therapy are my main evidenced based tools.
VirtualAvailable

Specialties

ADHD
Anxiety
Autism
+10
Reaching out for therapy takes courage, and my goal is to make the process feel approachable from the very first session. I'm a Licensed Professional Counselor with more than 14 years of experience helping adolescents and adults navigate ADHD, autism, anxiety, depression, trauma, relationship challenges, and major life transitions. I believe therapy works best when it feels like a genuine conversation built on trust, curiosity, and collaboration. Rather than simply listening or giving advice, I work alongside clients to better understand what's keeping them stuck while developing practical strategies that fit their lives. My approach integrates evidence-based therapies with compassion, humor when appropriate, and a focus on long-term growth.
Available

Often rebooked

Warm
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I earned my Master's Degree in 2003 and have been practicing as a LCSW since 2006. I am experienced in helping adults manage life's challenges to reach their full potential. I utilize Solution-Focused Therapy and a strengths-based approach to support you in accomplishing your goals and improving your life. I also use Cognitive-Behavioral Therapy (CBT) to help you see the connection of thoughts, feelings and behaviors. I am also EMDR trained.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Spirituality
+5
Hi, I'm Kelcie, and I've been a licensed professional counselor in Tennessee since 2022. I believe that relationships are the cornerstone of our lives and shape how we experience joy, pain, growth, and healing. In our world of ever increasing technology, many of us are digitally connected but feel overstimulated, over-informed, and disconnected in our personal lives. I am passionate about helping my clients experience peace and have meaningful, healthy connections in their real lives.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas and Tennessee. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Grief
+8
I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you need to process a stressful event or need to vent I am here to support you. I strive to tailor your session to meet your needs. Some sessions may need to be more strictly focused with Cognitive Behavioral Therapy, while other sessions are spent on learning a new coping skill such as mindfulness. Your session is about you and what may help you the most to resolve what issues you may have and to help you find your strength and empower you to keep moving forward. My aim is to make you, the client, feel comfortable in a judgement free zone. I want you to feel like you came to the right place, a warm inviting, calm, and empowering space where you can share what you feel you need to share.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+3
Greetings, and welcome to the beginning of a new chapter in your life! I am an enthusiastic and motivated therapist dedicated to meeting individuals where they are, while guiding them through their personal journey of growth and healing. My professional experience aligns with empowering clients who experience a sense of loss, anxiety, depression, physical, mental and emotional exhaustion, unexplained fear, and hopelessness. With a deep passion for both my client's progress and my own professional development, I create a collaborative, supportive space where lasting change is possible. I believe our greatest gifts often live at the intersection of growth and giving, and I look forward to walking alongside individuals as they rediscover their strengths, gain clarity, and create meaningful change.
Available
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+6
Hi, I’m Charity. Taking that first step toward therapy is brave, and I’m here to help. With 15 years of experience in mental health, military and medical care, I use practical tools like CBT to help you manage stress. My goal is to create a compassionate, safe space where you feel heard and fully empowered to make meaningful life changes.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Coping Skills
+5
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience and expertise.... you found one! Seeking out a therapist is not a sign of weakness, it indicates that you have been dealing with stressors and/or losses, that have become too much for you to manage on your own. I love what I do because I am able to see my clients transform and grow through the therapy process. Whatever you are going through, I can help you regain your emotional and mental well-being. I obtained my master's from the University of Southern California (USC). I specialize in treating anxiety and panic attacks. I know how painful and scary severe anxiety can be, as I have experienced it myself. Allow me to help you with my expertise and experience to recover and regain your emotional well-being!
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Coping Skills
Grief
Women's Issues
+7
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize in helping people deal with big events like grief, illness, caring for a loved one, and divorce. These changes might contribute to anxiety, self-doubt, or depression. These challenging times can be exhausting, and it’s key to take care of yourself. With the right help, you can heal and even thrive. More and more people are understanding that mental health support isn’t a luxury, but a necessity that we all deserve. I keep up with the most effective therapies so that I can provide you with the best care possible. I also recognize that your situation is unique, and you have your own struggles and strengths. We will tailor your care to where you’re at, and what you need at this time. I am dedicated to supporting you however I can, through evidence-based therapy, education, and resources. I offer flexible appointments online, through a secure, HIPAA-compliant platform. If you’re ready for the next step, let's schedule an initial consultation. I look forward to seeing how I can help.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+8
Hello, my name is Les Parker, and I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) and National Certified Counselor (NCC). I provide telehealth therapy to clients throughout Tennessee and work with children, adolescents, and adults facing anxiety, depression, trauma, grief, life transitions, relationship challenges, and stress-related concerns. I believe therapy should be a safe, supportive space where you can be yourself without judgment. My approach is collaborative and tailored to your unique needs, helping you better understand your experiences, develop practical coping skills, and create meaningful change in your life. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Internal Family Systems (IFS). These approaches can help address anxiety, depression, trauma, negative self-beliefs, emotional overwhelm, and patterns that may be keeping you stuck. Many of the clients I work with appear to be functioning well on the outside while struggling internally with worry, self-doubt, emotional pain, or unresolved experiences from the past. Others come to therapy feeling overwhelmed by life’s challenges and wanting a better understanding of themselves and their relationships. My goal is to help clients gain insight, build resilience, improve emotional well-being, and move toward a life that feels more connected to their values and goals. Whether you are facing a specific challenge or simply looking to grow and heal, I am committed to meeting you where you are and supporting you throughout the process. Taking the first step toward therapy can be difficult, but you do not have to navigate life’s challenges alone. I look forward to helping you move toward lasting healing and personal growth.
Offers in-person in Murfreesboro, TN - Accepting clients in TNAvailable
Solution oriented
Open-minded
Warm

Specialties

Anxiety
Life Transitions
Spirituality
+1
I am a Licensed Marriage and Family Therapist with 10+ years of experience working across outpatient therapy, in-home services, and telehealth settings. I currently work with adults who are navigating anxiety, stress, and life transitions and are looking for a supportive, grounded space to better understand themselves and move forward with clarity. My approach is collaborative and integrative, drawing from evidence-based modalities such as CBT, ACT, attachment-based therapy, and solution-focused techniques. I focus on helping clients develop practical coping skills while also exploring deeper patterns related to relationships, identity, and emotional well-being. Many of the individuals I work with are high-functioning but feeling overwhelmed, stuck, or disconnected from the direction they want their life to take. In therapy, we work together to create more stability, self-understanding, and alignment with personal values and goals. For clients who desire it, I also offer faith-based counseling and can integrate spiritual beliefs into the therapeutic process as part of healing and growth.
Available
Authentic
Warm
Direct

Specialties

Anxiety
Couples Counseling
Spirituality
+9
I have 25 years experience working with all different populations. The learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need.
VirtualOffers in-person in Kingsport, TN - Accepting clients in TNAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
I've been in the mental health field for around 17 years, licensed in the last 6, and have worked with a variety of clients. I've worked with parents who are struggling with behavioral issues with their children, adults struggling with chronic illness, older adults dealing with aging, and adults in general who are experiencing life transitions that are proving to be difficult to manage. I work to help clients find helpful ways of coping, while also addressing the core of the issues that they are dealing with.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Coping Skills
Grief
Life Transitions
+5
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the secondary losses experienced through chronic illness, chronic pain and terminal diagnosis. I am a Transition Specialist helping people to be able to cope through the changes with dignity and grace. Lowering anxiety levels, frustration levels and assisting people in being able to manage the big emotions, difficult decisions and sometimes challenging relationships while going through the changes and transitions in life.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
At the heart of my work is a core philosophy: no one knows you better than you. My role is to help you find clarity, awareness, reconnect with your own wisdom, and take steps toward meaningful, healing, and lasting change. My client-centered approach blends experiential, trauma-informed, neurological perspectives alongside philosophical wisdom traditions that honor natural flow, personal responsibility, compassionate awareness, and mindful presence. I believe therapy thrives when it’s collaborative and stigma-free. Each session is shaped to your needs, not a template. Alongside traditional counseling, I bring Ketamine-assisted therapy and Brainspotting into the session, offering meaningful tools for exploration and lasting change.
Offers in-person in Knoxville, TN - Accepting clients in TNAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+4
"We don't have to do it all alone; we were never meant to." – Brené Brown This belief is at the heart of my work as a therapist. I am passionate about walking alongside my clients as a team, helping them navigate challenges and achieve their goals. Many people share things with me that they have never shared with anyone else, which is why I believe that trust and the therapeutic relationship are the most important foundations of therapy. I work with individuals ages 10 to 55 and have experience supporting both individuals and families. I am trained in Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attachment, Self-Regulation and Competency (ARC), Cognitive Processing Therapy (CPT), Compassion-Focused Therapy (CFT), Child-Parent Psychotherapy (CPP) and Motivational Interviewing (MI). My specialty is working with teens and young adults, as I believe this transitional period is critical for personal growth and reaching one’s full potential. Before becoming a therapist, I served as a firefighter and first responder for over a decade, including combat firefighting tours in Iraq. This background has shaped my deep commitment to resilience, healing, and supporting others through life’s most challenging moments.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+2
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your best self. I have over 20 years of experience working with youth and adults. My passion is helping women through varying life transitions to become overcomers of their circumstances. Through a variety of therapeutic modalities, individualized to meet your needs, I can help you transform thought patterns that may be leading to anxiety, depression, low self-esteem or that may have resulted from trauma, grief and loss, etc. I enjoy helping women find a work/life balance as well as helping mothers looking to build stronger relationships with their children. I love building relationships with people; therefore through a strength-based and collaborative approach, we will work together to identify tools that will help improve your ability to communicate with others, strengthen relationships, and build skills.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Bipolar Disorder
Depression
Serious Mental Illness
+10
Greetings, I am a Licensed Clinical Social Worker with over 30 years of experience working in the mental health and medical social work field. I have worked with children, adults, families, geriatrics, and people from culturally diverse backgrounds. I have experience working with Autism, ADHD, and people with multiple medical disabilities. I utilize the following treatment approaches in therapy: Crisis Intervention, Motivational Interviewing, Cognitive Behavioral, Cognitive Processing, Solution-Focused, and Bio-Psychosocial Medical models. I received a Masters of Social Work from Florida International University-2015. I am bilingual in English and Spanish and served in the United States Navy Reserves 2004-2012.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker with over 14 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains of Upper Northeast TN. Although many of my personal life experiences are about what one would expect of someone growing up in East TN (cue BBQ ribs & banjo music🪕), my work experience have been vastly different. I have been quite fortunate to get to work with individuals from quite literally all walks of life. I have worked with clients from preschool to post retirement. Thanks to the internet I have been able to help individuals across the globe, from various cultures, diverse religious beliefs, race, gender spectrums, socioeconomic status, etc. One thing I have learned in my work with all of these individuals is that although each of their stories are unique, ultimately, they all seek/want the same core things. I think much of my success in working with a wide assortment of clients is that I attempt to be open, understanding, curious and cultivate a nonjudgmental atmosphere for our sessions. The working relationship between a therapist and their client is a key factor to client’s achieving treatment goals.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+9
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. I have worked in all types of settings, such as intensive in-home, outpatient, and inpatient. I have expertise in women’s issues, life transitions, anxiety and depression. My knowledge and experience in these settings makes me qualified to assist you in these areas.
VirtualAvailable
Warm
Humorous
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+3
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or the uncertainty of what comes after graduation. I work with adults who are often relied upon by others but sometimes struggle to support themselves. As a therapist and thought partner, I bring warmth, honesty, and curiosity into our work. I believe therapy is a place where you can take off the mask, slow down, and reconnect with who you are outside of expectations and pressure. My role is to walk alongside you as you process the past, make sense of where you are now, and move forward with greater clarity and confidence.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello and welcome! Are you seeking to heal from past wounds, enhance your relationship with yourself, or improve your connections with others? My work is deeply rooted in supporting clients through trauma, anxiety, depression, grief, mood disorders, and attachment styles, while also fostering healthy, fulfilling relationships. I draw on a variety of proven techniques—like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment theory, Internal Family Systems (IFS), Gestalt therapy, Acceptance and Commitment Therapy (ACT), Narrative Exposure Therapy, the Gottman Method, psycho-education, and Positive Psychology. This allows me to tailor our sessions to your unique needs and help you achieve your goals.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+7
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 22 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
VirtualAvailable
Solution oriented
Warm
Direct

Specialties

Anxiety
Coping Skills
Women's Issues
+10
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, and couples facing challenges related to grief, anxiety, depression, life transitions, and cultural issues. My approach involves helping clients identify obstacles to achieving their optimal selves, fostering a healthy mental health lifestyle. I work collaboratively with clients to understand and manage life difficulties, equipping them with the skills to thrive in various circumstances. My primary focus is on utilizing Cognitive Behavioral Therapy (CBT) to support clients on their journey towards growth and healing.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+5
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the longing to feel whole. I help clients reconnect with the parts of themselves they’ve had to silence in order to function. My approach blends depth-oriented psychotherapy with a direct, grounded style that invites honesty, clarity, and personal evolution. I draw from years of clinical practice, trauma-informed training, attachment theory, and my own lived experiences navigating complex family systems. Because of that background, I understand what it means to rebuild a self from the inside out. Clients often come to me during moments of transition, emotional exhaustion, identity confusion, or relational upheaval. They stay because our work helps them find their center again. While I bring a calm and steady presence, I also show up with real engagement. I don’t sit back passively—I’m interactive, reflective, and attuned to the subtle patterns that shape how you think, feel, and relate. Therapy with me is an active process of reconnecting with your original self, strengthening your internal structure, and learning to move through the world with more confidence, emotional clarity, and integrity. Above all, I care deeply about the people I work with. My intention is to offer a space where you feel understood, supported, and challenged in meaningful ways—so you can step into a more grounded, connected, and empowered version of yourself.
Available
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress, anxiety, and identity development while encouraging them to live authentically and in alignment with their core values. Through our work together, I aim to create a safe and empowering space for personal growth and resilience.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Grief
+10
I am a Licensed Professional Counselor & Certified Professional Counselor Supervisor in the state of Georgia and a Licensed Mental Health Clinician in Florida (LMHC) and Tennessee (LPC-MHSP}. I've been a practicing Clinician for over 20 years and I enjoy working with individuals who are seeking to overcome obstacles and challenges in life. I collaborate with clients assisting them to learn new skills to navigate difficult experiences. I help clients feel empowered to discover new patterns and solutions. My sessions provide a nonjudgemental space for all to express thoughts and feelings freely. Over the years I have developed an integrated style of theories in counseling, which include but is not limited to, CBT, Mindfulness, Trauma Focused, Solution Focused, Narrative, Acceptance & Commitment model, and Family Systems Theory. I offer online Telehealth appointments only. Please contact me today to schedule an appointment!
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anger Management
Anxiety
Life Transitions
+10
I am licensed in Tennessee with 10+ years of professional work experience. I have experience in assessing clients with coping with grief and loss, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support them in that process.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+3
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavioral health from Freed Hardeman University. My training as a social worker as well as my advanced degree in behavioral health gives me broad scope of skills to meet patient’s needs. My career path has allowed for me to treat lifespan of patients as well as a broad scope of patient demographics.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Depression
+5
For over 20 years, I have worked with individuals and families facing unexpected life challenges that disrupted their sense of peace, security, and connection. I specialize in helping adults navigate anxiety, depression, grief, trauma, life transitions, and relationship concerns. Many of my clients are seeking clarity about important decisions, healing from difficult experiences, improving communication, strengthening relationships, or becoming the healthiest version of themselves. Clients are the experts in their own lives. My approach integrates cognitive-behavioral, solution-focused, strengths-based, and mindfulness-informed techniques to promote emotional healing, personal growth, and resilience. My role is to provide a supportive, collaborative environment where clients can gain insight, build on their strengths, and develop practical tools to overcome challenges. I meet clients where they are, offering compassion, encouragement, and accountability while helping them identify patterns that may be keeping them stuck. Through therapy, they have gained greater clarity, resilience, emotional regulation, and confidence, allowing them to create meaningful and lasting change. I strive to create a therapeutic space that is warm, welcoming, and empowering; an environment where clients feel safe to be authentic, vulnerable, and free from judgment. My goal is for clients to leave therapy feeling heard, valued, and better equipped to navigate life's challenges with confidence.
Available
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatment plan to client goals. I have been a social worker since 2015 although I completed my Master Social Work degree in 2018. I received my LCSW in 2023 and I was an Inpatient Psychiatry Social Worker for near 5 years in addition to this virtual private practice. I am now a Senior Social Worker with a federal agency. I am licensed to see clients in both North Carolina and Tennessee. In addition to LCSW, I am a Licensed Clinical Addictions Specialist-Associate.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Coping Skills
+5
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+6
I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, stressors/life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice, terminal illness, and end of life care. My counseling style is warm and interactive. I treat everyone with compassion, respect, and cultural sensitivity. My approach combines cognitive-behavioral, empowerment and strengths based, trauma-based, and rational-emotive counseling. I also implement Eye Movement Desensitization Reprocessing (EMDR) to address trauma when applicable. I will design our sessions and treatment plan to meet your specific and unique needs. It takes courage and strength to seek help and support. This is one of the first steps for change. I am ready to support and empower through this journey to seek a happier and more fulfilling life.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
Hi there! Michelle is a licensed therapist who helps adults feel supported, understood, and better equipped to manage daily life. She works with clients who may be experiencing anxiety, stress, burnout, life changes, emotional ups and downs, or difficulty setting boundaries. Michelle’s style is warm, compassionate, direct, and supportive. She works with clients to help them better understand themselves, build coping skills, manage emotions, and take small, meaningful steps toward healthier patterns. Michelle may be a good fit for clients who are new to counseling and want a space where they can feel heard, supported, and guided as they work toward personal growth. Michelle holds a Bachelor of Science in Psychology and a Master of Science in Mental Health Counseling. She brings a strong, well-rounded clinical background shaped by years of experience serving adults, children, adolescents, military families, and diverse communities across multiple states. Her professional experience spans outpatient counseling, community-based mental health support, school-based services, in-home care, and mental health clinic settings. Through these varied roles, Michelle has developed a compassionate, adaptable, and client-centered approach to helping individuals and families navigate life’s challenges, build resilience, and move toward meaningful growth. Michelle’s goal is to meet each client with compassion and understanding while encouraging meaningful accountability in the growth process. She helps clients identify what is within their control, strengthen emotional regulation, improve daily functioning, and build practical tools they can use outside of sessions to support lasting change.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Life Transitions
Dr. Jennifer Dozier, has her PhD in psychology and has extensive experience helping individuals, families, and children navigate life's challenges and achieve meaningful personal growth. Since 1995, she has worked extensively in the mental health field. Dr. Dozier utilizes evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Brainspotting to help clients address anxiety, depression, trauma, relationship concerns, life transitions, and behavioral challenges. She is committed to creating a compassionate, supportive, and goal-oriented therapeutic environment where clients can develop resilience, improve emotional well-being, and create lasting positive change. Her approach emphasizes collaboration, empowerment, and individualized care tailored to each client's unique needs and circumstances.
Available
Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Life Transitions
+3
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together. I am a compassionate and collaborative therapist dedicated to helping individuals navigate challenges and build fulfilling lives. My approach is warm and interactive, focusing on empowering clients with practical tools and coping strategies. Together, we’ll create a personalized path toward your goals and lasting well-being.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
~A Place to Pause, Reflect, and Heal Hello, I'm Dr. Ebonee. Do you feel pulled in a million directions, struggling to keep up with relationships, work, and health? Is it hard to be kind to yourself? I help individuals manage anxiety, avoid burnout, and break free from cycles of trauma, stress, and self-doubt. Together, we can identify what’s not working and get you back to balance. My interest in spirituality and utilization of spiritually integrated psychotherapy (SIP), which is not tied to any specific religion, allows me to offer a holistic approach to healing that addresses the emotional, psychological, and spiritual dimensions of well-being. I emphasize trauma’s role in shaping core beliefs, psychosocial stressors, and generational patterns, recognizing its imprint on the central nervous system. My approach integrates cognitive-behavioral therapy (CBT), coaching, and positive psychology to reframe trauma narratives, foster self-discovery, and disrupt patterns of depression, anxiety, and re-traumatization. Whether you're navigating trauma, relationship challenges, or cycles of stress and overwhelm, I provide a safe space where healing begins. I know it may seem impossible, but what if I told you that you have the power to change your life? Now is the perfect time to start your healing journey. In our sessions, I’ll meet you with compassion and evidence-based techniques to help you overcome the hangups and habits holding you back. Let’s work together to build communication strategies, set boundaries, break cyclical trauma patterns, and foster self-worth for long-term stability. I’m excited to be on this journey with you! Here's a helpful video that explains the therapeutic process and what you can expect during your healing journey. https://youtu.be/R4B9BPBiIHo?si=HGNawKl7l1gVUv-z FYI: I recognize that my schedule sometimes books 3–4 weeks in advance, so please feel free to reach out if you need a sooner appointment.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerable with a stranger to say, "I need help," and, "I can't fix this by myself." I would like to guide you on your journey to healing. I help my clients through the difficult and emotional process of healing relationships and overcoming the challenges of life in all its stages.
VirtualAvailable
Intelligent
Direct
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+9
Hello I am Dr. Mboge, an LCSW over 15 years of clinical experience across residential treatment, school social work, PHP and IOP programs, crisis services, acute psychiatric care, addiction, and recovery work. I have supported children, adolescents, young adults, and adults throughout my career. My therapeutic approach centers on creating a warm, nonjudgmental space where clients can explore their experiences and work toward meaningful change at their own pace. I help individuals navigate a wide range of emotional and mental health needs, including anxiety, depression, grief, anger, emotional regulation challenges, trauma, PTSD, bipolar disorder, and substance‑related concerns.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.