3 therapists in Tennessee matching your needs

Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth? Hi. I’m Kay. Congratulations on taking the first step toward living your best life! I am a Licensed Clinical Social Worker in the state of Tennessee with 15 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families. Additionally, I am a certified Neuropsychotherapist who specializes in the connections between the brain, the body, our experiences, and the environment. Common areas of practice include anxiety and depression management, women's issues, support with the management of chronic health conditions, minority stress, trauma, relationship difficulties, and grief/loss. It takes courage to choose a path of self-discovery and healing. But you don’t have to walk this path alone. Whether you are seeking assistance with managing an ongoing mental health issue, or are seeking solution-focused therapy to deal with a specific problem, I'm here to help

People choose to come to therapy for a variety of reasons. Do you find yourself feeling depressed or overwhelmed? Do you want to worry less and enjoy life more? Do you want to have better control of your emotions? Maybe you’re struggling to have meaningful, lasting relationships. Whatever your reason, I’m here to provide a safe and affirming space for you to explore, learn, and create a new way of approaching the world and relationships. My approach to counseling is collaborative and trauma-informed. I utilize emotion-focused, attachment centered strategies to help people identify how past experiences and relationships influence how they respond to others and the world. I have experience in treating mood disorders, eating disorders, body image concerns, substance use issues, life transitions, relationship issues, and trauma. I believe connection is essential for healing- we never do big things alone! The power of the therapeutic relationship is essential to achieve the change you are looking for. I strive to provide a safe and nonjudgmental space for you to explore life’s challenges.

I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. I also work with adolescents and adults coping with anxiety, depression, bipolar, addiction, communication skills, trauma, grief & loss, body image, self-esteem, self harm, suicidality, and severe mental illness. I have completed the 2 day PSI Certificate Course as well as the Advanced Perinatal Mental Health Course. I use cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and mindfulness skills, as I offer genuine care, support and empowerment to my clients.