4 therapists in Pennsylvania matching your needs

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters of Social Work from Rutgers University; my Masters of Public Health from George Washington University; and I attended undergrad at Brandeis University. I've been in the healthcare/mental health field since 2014, and have been practicing as a therapist for about 4 years. I pride myself on being nonjudgmental, supportive, and encouraging. I work with adolescents, teenagers, adults, and seniors, and have developed an emphasis on working with LGBTQIA+ populations. Ultimately, my goal in therapy is to help you become the healthiest and happiest version of yourself.

Graduating in 2012, I have met with many hundreds of individuals, couples and families using a myriad of different methodologies. What I have learned is that the best way to help a client is to let go of anything you ever learned and connect with the person individual in front of you, not as a client but as a person. In addition, I take a highly biased and slanted bent towards your strengths and qualities with an unhidden agenda of manifesting your individual core beauty. In other words, this is a highly individual journey and the key to enjoying it is through highly colored lenses of your inexhaustible array of qualities. All methodology and techniques fall to the wayside.

Hi there, I'm Jane. Do you feel overwhelmed and lost, pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help my clients reasses and take controle of their lives. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, CBD and talk therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome whatever is holding you back. Let's work together!

I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.