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50+ therapists in Pennsylvania matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Marcy B. Tocker

(she/her)

Marcy B. Tocker, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Authentic
Warm
Humorous
Virtual
In-person
1164 Blattadahl...
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I specialize in working individuals ages four through adulthood working through a variety of issues including adoption/foster care, parenting issues, self-regulation/dysregulatory concerns, ADHD in children and adult women, attachment issues, anxiety, and trauma. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

Next available: Jul 22

Kelly Ace

(she/her)

Kelly Ace, LPC - Pennsylvania Therapist at Grow Therapy
LPC
20 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexual trauma, disability, and mental health. Throughout my career, I have worked with children, teens, and adults from diverse backgrounds as they follow a path of healing after sexual abuse. I have also worked with many individuals whose intellectual, developmental, and physical disabilities influenced their sexuality and mental health. I am particularly interested in helping individuals whose concerns relate to: * Sexual trauma * Online victimization/exploitation * Discovering a loved one has been abused or has abused another * Emotional, social, and sexual concerns influenced by illness/disability * Caregiving * Vicarious/secondary trauma and professional burnout

Next available: Jul 17

Risa Jinunarux-Shibata, LCSW, MSW, C-DBT

(she/her)

Risa Jinunarux-Shibata, LCSW, MSW, C-DBT, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
4 years of experience
Open-minded
Warm
Empowering
Virtual
If you are overwhelmed, lost and feeling down, I would like to talk to you about how therapy can benefit you. I use a person-centered, empowerment-focused approach. I believe everyone has strengths and potential to emerge on the other side, given unconditional positive regard. I strive to create a radically safe space in which clients feel seen, heard and validated. My goal to collaborate with you to explore what safe space looks like or means to you in today's world. I meet where the client is, and together we appreciate their needs and know that their needs and feelings do matter. I do require weekly appointment for new clients for 1-2 months depending on the severity of presenting problems. It is difficult to build therapeutic rapport, complete assessments without meeting weekly at least for a month. We may discuss biweekly sessions, and new clients would benefit most from weekly, long-term therapy services in my practice. I specialize in complex PTSD, trauma, depression, anxiety, relationship issues and women's issues. I practice culturally responsive treatment, and intersectionality guides my practice. I am certified in DBT and tailor treatment based on the client's unique presenting concerns and needs, drawing from CBT, DBT, coaching techniques, Solution Focused Approach, Motivational Interviewing, Internal Family System and body-based approach. I am currently available on the Zoom Pro platform only. I do not work with court-mandated cases, or custody cases involving law. Education: San Diego State Unversity, Masters in Social Work (Clinical Concentration) University of California, Los Angeles, BA in Sociology Languages: English Japanese Some Thai Client Testimonial: "I have been blessed to work with Risa as a client since 2020. I came to Risa as a neurodivergent patient who was struggling with undiagnosed anxiety and depression. These conditions were unidentified and unmanaged for most of my adult life, and they started to negatively impact my overall health, personal life, career, and quality of life. Risa is one of the most compassionate, detail-oriented, and supportive medical professionals I have ever met. Whenever I am mentally or emotionally struggling, Risa is always there to help me work through the tough times with kind and positive regard. She connects with her clients uniquely and specially. She displays a natural abiity to make patients feel comfortable and safe. -client C

Next available: Jul 19

Angela Angiolieri, MSCP, LPC, EMDR

(she/her)

Angela Angiolieri, MSCP, LPC, EMDR, LPC - Pennsylvania Therapist at Grow Therapy
LPC
11 years of experience
Solution oriented
Warm
Empowering
Virtual
Welcome! I'm Angela and I'm here to support you as you navigate challenging life transitions. With advanced training in women's issues, I can assist you with any part of your journey, but I often find that the following three areas require particular attention: Career Counseling *Whether you're returning to school, considering a career change, preparing for a promotion I can guide you through the process and help you make informed decisions. *If you're dealing with workplace anxiety, toxic work environment, or job loss we will identify strategies to help you cope and thrive. *We develop your career goals, boosting your self-esteem, and overcoming any gender-related barriers you may face. Pregnancy, Postpartum, New Parenting *The entire birthing journey can be overwhelming. I can help you manage the anxiety and emotional challenges that often come with these stages. *Adjusting to new parenting roles and responsibilities is a significant transition. I'm here to support you as you navigate this new chapter in your life. *Finding a balance between personal and parenting duties is crucial, and I'm here to provide the support you need. Parenting Adult Children and Redefining the Empty Nest *As your children grow up and leave home, you may experience mixed emotions. While you feel love and pride for their successes, you might also feel sadness, worry, and a sense of loss. It can be challenging to redefine your role and find new purpose. *We can work on increasing your self-esteem, fostering better relationships with your adult children, reconnecting with friends or your partner, and setting healthy boundaries. *Enhancing your self-care practices and finding new passions are essential during this period, and I can support you in making these positive changes. Schedule today if you're ready to embrace this transformative journey with compassionate, support and expert guidance. I'm here to help you navigate it with strength, confidence, and a renewed sense of purpose.

Next available: Jul 17

Dzana Saynes

(she/her)

Dzana Saynes, LPC - Pennsylvania Therapist at Grow Therapy
LPC
25 years of experience
Warm
Empowering
Solution oriented
Virtual
My name is Dzana Saynes, DM, MS, LPC, CADC, CERTIFIED in DBT therapist with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements by starting conversations. What to expect during the first therapy session? Intake sessions consist of information unique to your situation, family, and what you expect from therapy. We will discuss what are your expectations from treatment, set goals, and measure the progress of the session making sure you get the most from therapy. I feel it's important to allow yourself to recognize your strengths, and accomplishments by talking about all of that. I do accept self-pay, same weekly appointments available! If you like to schedule an intake with me please contact my intake team: (786) 755-1863 or email reception+Dzana1746@growtherapy.com Thank you! See you in session! Sincerely Dzana My info: My phone number: 781-779-6450 ext: 91296; 814-866-0641 Email: https://sendsafe.to/dzana0666@gmail.com

Next available: Jul 17

Dr. Elizabeth Brillon, DSW, LCSW, C-DBT, CCTP-II

(she/her)

Dr. Elizabeth Brillon, DSW, LCSW, C-DBT, CCTP-II, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Open-minded
Solution oriented
Virtual
Greetings and welcome. My name is Dr. Elizabeth Brillon, DSW, LCSW, C-DBT, CCTP-II and I am an expert in managing anxieties and trauma. Life doesn't seem to work out the way we expect it to, does it? Do you ever feel like sometimes it is just too much to handle? When you pause to take a moment to think, are you pondering why your connections with others aren't allowing you to gain the elements you need to be at peace? This disharmony can be difficult to balance without support. I form partnerships with individuals to identify manifestations of trauma and develop appropriate tools for symptom management. Oftentimes, trauma also goes hand-in-hand with anxiety and depression. I work with committed and motivated learners on the path to move forward on their holistic wellness journey through incorporation of customized tools rooted in evidence-supported interventions. It can feel lonely when you feel overwhelmed by those things in life that you cannot control. You are deserving of peace, safety, and healing in the therapeutic setting. You can look no further if you reach out to me. To properly care for our individual selves, we must nurture both our physical and mental health. Join me for the partnership and we will journey forward collaboratively.

Next available: Jul 17

Wynda Jefferson

Wynda Jefferson, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
19 years of experience
Authentic
Empowering
Direct
Virtual
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has been plentiful. I enjoy planting seeds of empowerment and engaging to watch them grow. Clients become able to better manage their emotions, use effective communication and improve relationships. I started working in the Social Work field with children and families in the child welfare realm. I've continued the journey in the community health space with pregnant and parenting women and families. Throughout this time, I've continuously provided individual therapy to children and adults helping clients eliminate or diminish barriers that inhibit personal success.

Next available: Jul 17

Nicole Thompson Cartwright

(she/her)

Nicole Thompson Cartwright, LPC - Pennsylvania Therapist at Grow Therapy
LPC
24 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Hello, I'm Niki. Are you feeling overwhelmed? Are you struggling yourself, or maybe your teen is concerning you? Let's talk, and we can work together to find solutions. I help others to find patterns in their lives that are keeping them stuck, and find ways to become unstuck. We'll find what is working and build on your strengths. We'll also find what isn't working, and develop a plan that's right for you. I'll teach you ways to calm your body and your brain, slow down thoughts to bring clarity, and develop better ways to act or respond to the stresses around you.

Next available: Jul 17

Jenny Becher

(she/her)

Jenny Becher, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
14 years of experience
Warm
Authentic
Solution oriented
Virtual
In-person
150 South Warne...
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining your sense of well-being. I provide a safe and non-judgmental environment to help you work through your distress and confusion. I will provide guidance, support and clinical expertise to help you navigate through life's challenges and find hope and healing. I recognize the significance of how all aspects of a person's life affect their well-being including your mental, psychological, physical and spiritual health. I facilitate healing, and help you reach your potential. I utilize different approaches depending upon your needs and goals. I have 12+ years of experience in the mental health field, including working with all ages to assist individuals and families in developing more effective coping skill, mastering challenges, improving relationships and finding peace and happiness in life. I have been employed in many different capacities in the mental health field including working in the role of a behavioral specialist, mobile therapist, primary therapist in a residential treatment facility, outpatient therapist and therapist in an equine-assisted therapy program for veterans. Among my areas of primary expertise are depression, anxiety, grief and loss, trauma, mood disorders, personality disorders, ADHD, autism, relationship issues, single-adulthood challenges and life transitions. Please call for additional information and an initial free phone consultation.

Next available: Jul 17

Meagan Filoon

(she/her)

Meagan Filoon, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
6 years of experience
Empowering
Open-minded
Warm
Virtual
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in helping clients with anxiety, stress, depression, self-esteem and self-harm, and anger management. I also specialize in working with individuals and couples struggling with communication and relationship issues, and infertility. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change, and you've already taken that first step just by being on this page! I am here to support & empower you throughout your journey to finding a happy and fulfilling life, and I am here to help you define what that means to you. I look forward to working with you and helping you grow!

Next available: Jul 17

Amy Volstad

Amy Volstad, LPC - Pennsylvania Therapist at Grow Therapy
LPC
11 years of experience
Warm
Empowering
Authentic
Virtual
Hi there, I'm Amy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety, depression and deal with trauma by incorporating Soul and Spirit and the healing power of the love of God to find peace and wholeness. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jul 19

Dr. Linda Thompson

(she/her)

Dr. Linda Thompson, LPC - Pennsylvania Therapist at Grow Therapy
LPC
30 years of experience
Warm
Authentic
Solution oriented
Virtual
My clients are those who struggle with relationships, managing their emotions, illnesses or past experiences who are looking to understand their needs, how to communicate them to others, and how to become their most authentic, satisfied self. If you find that you are unable to let go of past pain and it is keeping you from living the life you desire, or that your relationships are not as fulfilling as you want them to me, I can help. If you find yourself not living the authentic life that you desire and want to learn how to communicate openly and ask and get what you need for others, I can help.

Next available: Jul 17

Erin Rectanus

(she/her)

Erin Rectanus, LPC - Pennsylvania Therapist at Grow Therapy
LPC
7 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding mental health and substance abuse concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

Next available: Jul 30

Migdalia Roman

Migdalia Roman, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
20 years of experience
Warm
Open-minded
Authentic
Virtual
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation? There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.

Next available: Jul 17

Rebecca Ruiz

Rebecca Ruiz, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
13 years of experience
Authentic
Direct
Open-minded
Virtual
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

Next available: Jul 19

Shellby Custer

(she/her)

Shellby Custer, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
23 years of experience
Humorous
Empowering
Virtual
Seeking support is an important step if you're facing the challenges of everyday life. The journey towards therapy may seem overwhelming at first, but it can significantly improve your mental well-being and personal growth. Taking the initiative to find peace and happiness is an accomplishment in itself. Having someone supportive and validating of your experiences is crucial during this vulnerable time. As someone who has worked as a Licensed Clinical Social Worker (LCSW) for over 20 years, I have had the privilege of helping people overcome anxiety, depression, and trauma. My experience stems from working in residential and community mental health organizations. I always keep up with ongoing training and certifications to stay up-to-date with the latest changes and challenges that women and men face today. Together, we can set achievable goals and boundaries while identifying and working through negative thought patterns that may be hindering your progress. It would be an honor to work with you and help you improve your mental health.

Next available: Jul 17

Jolene Batarick

Jolene Batarick, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Open-minded
Solution oriented
Intelligent
Virtual
I have been in the mental health profession for over 10 years. I have many years experience working with adults, children and adolescents with mental health issues. I continue educating myself on various interventions and techniques. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all. I have a genuine concern for my patients. I have experience with Individual, group, couples and family therapy.

Next available: Jul 17

Tami Sherman

Tami Sherman, LMFT - Pennsylvania Therapist at Grow Therapy
LMFT
16 years of experience
Warm
Empowering
Authentic
Virtual
Hello! Do you have a lot on your mind but find it difficult to open up to people? Or, when you do share what you're going through, do you feel like the person you are talking to isn't really listening, doesn't care, turns everything you say into something about them, or worse, has a strong opinion on what you "should" do to make things better? What if you had a person in your life who, when you share your worries and dreams is able to really tune into you. When you talk to them, you feel like they understand you on a deep level; you feel like they see you in all your dimensions and accept you without judgement or criticism. They take you seriously and genuinely want to help you create a life that feels right for you. They have ideas on how you can set boundaries and communicate with people about who you are and what you want. They have suggestions on how to speak to others with confidence and grace so that the people in your life understand you on a deeper level and they have ideas on how you can start taking steps to get to a happier life filled with vibrant and healthy relationships. When I meet with clients, I do all I can to offer them this type of personalized attunement. I strive to be fully present in our sessions and to find ways to help my clients make the changes that brought them to seek a therapist. If this sounds like the kind of therapy that could help you find the life you are seeking, I hope you will get in touch as I would really like to help you get there.

Next available: Jul 21

Eileen Woods

(she/her)

Eileen Woods, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
20 years of experience
Empowering
Solution oriented
Direct
Virtual
Hello! I'm Eileen and I am dedicated to helping people overcome their struggles and become more connected with themselves and others. I've worked in Human Services since 1995 and have been a Mental Health Therapist since 2002. I have been trained in many modalities and what I find to be the most important when working with people is understanding where they are in their lives through listening and validating people's experience. This creates a safe environment where people feel heard and accepted. The next step is creating a strength-based treatment plan that identifies tangible, concrete ideas and practices that are meaningful to people and work to move them forward. This involves collaboration with clients to develop a treatment plan that works for them and their specific goals. All treatment plans are different, as all people are different. You may feel like your current situation is set in concrete, but it isn't. We can work together to resolve issues related to mental health, relationship issues, and/or life stressors that feel overwhelming. I am here to help you navigate murky waters utilizing evidence-based techniques that move you forward. Please reach out so we can get started on this journey!

Next available: Jul 17

Michele L. Cotter MA, LPC, NCC, CCTP

Michele L. Cotter MA, LPC, NCC, CCTP, LPC - Pennsylvania Therapist at Grow Therapy
LPC
24 years of experience
Warm
Open-minded
Solution oriented
Virtual
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 20 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!

Next available: Jul 23

Meghan Gilbert

(she/her)

Meghan Gilbert, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Empowering
Solution oriented
Open-minded
Virtual
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bachelor's degree in Social Work. I graduated from Widener University in 2017 with a master's degree in Social Work through their Advanced Standing Clinical Social Work program. I have been working in the mental health field for the past 9 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with youth and people who struggle with managing anxiety, depression, stress, family challenges, trauma, and substance use. I have had the opportunity to work with people in different settings like inpatient and outpatient psychiatric care, community based treatment, schools , non-profit agencies, and occupational social work. I have had the opportunity to provide individual and group therapy, case management, consultations, and supervision to a diverse populations. I generally practice from the cognitive behavioral and humanistic perspective to help people to evaluate their feelings and their circumstances in relation to the world around them and to help reconstruct their thinking in relation to their challenges and past trauma. Through the humanistic approach, I am able to view the whole person as an individual in relation to their problems and focus on their strengths or positive traits to help empower them to create change in their lives. I also provide solution-focused therapy to help people to strategize how to reach their goals and manage life's challenges in a health manner. I also implement the reality therapy approach that focuses on actively listening to clients and providing helpful feedback to help clients evaluate their emotions and to work towards realistic goals and behavioral changes. At times it takes a lot of courage to reach out and ask for help. I commend you for taking the first step to make a change. I look forward to working with you.

Next available: Jul 17

Katrina Smith

Katrina Smith, LPC - Pennsylvania Therapist at Grow Therapy
LPC
11 years of experience
Warm
Open-minded
Empowering
Virtual
Hi, I’m Katrina! I am a Licensed Professional Counselor and have been practicing for over 10 years. I help people who are overwhelmed, stressed, struggling with relationships, or dealing with a life transition or change (experiencing loss, changing jobs, starting college, etc.). I have extensive experience working with adolescents and young adults, but happily work with clients of all ages. My counseling style is empathic and encouraging. I believe that in most situations, everyone does the best that they can with what they have – moments that don’t go well tell us where help is needed or what skills we can build to help next time. I began my experience working on a child/adolescent psychiatric unit and with children in a residential placement program. Since that time, I have spent the last 6 years working with military members and their families. I have worked with individuals and couples with a wide range of concerns, such as: depression, anxiety, work/school stress, relationship issues, grief and loss, career challenges, past and current trauma, and abuse.

Next available: Jul 23

Dr Tomlin

(he/him)

Dr Tomlin, LPC - Pennsylvania Therapist at Grow Therapy
LPC
11 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Next available: Jul 17

Melissa Dickinson

(she/her)

Melissa Dickinson, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
Hello! I am a Licensed Clinical Social worker (LSCW) in Pennsylvania. I have been working in Outpatient Mental Health Therapy for 9 years. My focus is on helping people work through difficult events that have occured in their life and helping them move through the healing process. I am certified in Trauma-Focussed Cognitive Behavioral Therapy for children and adolescents. I also use trauma focussed skills while working with adults. I also have completed training in Adoption and Foster care (TAC), which is important to me since I am adopted. I have extensive training in grief, anxiety, depression and Cognitive Behavioral Therapy (CBT). Looking forward to working with you!

Next available: Jul 19

Kitty Martin

(she/her)

Kitty Martin, LMFT - Pennsylvania Therapist at Grow Therapy
LMFT
15 years of experience
Empowering
Authentic
Warm
Virtual
Hello! I am a Licensed Marriage and Family Therapist and I have 15 years experience working in mental health. I have experience with all populations, teens, kids, personality disorders, severe mental illness, and challenging martial issues. I aspire to create a safe environment for my clients and families and invite you to go on a journey of discovery and healing. Together we will explore your life's most challenging matters and heal the wounds that impact your life. I enjoy working through spiritual issues and can apply biblical and other spiritual principles to your treatment at your request. I am comfortable working with clients from all worldviews, faiths, and orientations. I love my clients and enjoy growing along with them! Looking forward to helping you find your light!

Next available: Jul 23

Mariana Scutaru Pfost

(she/her)

Mariana Scutaru Pfost, LMFT - Pennsylvania Therapist at Grow Therapy
LMFT
8 years of experience
Warm
Open-minded
Authentic
Virtual
I believe that if every human being had someone to provide them with unconditional positive regard, especially during the formative years of childhood, our world would be a safer place. Unfortunately, many of us don’t even make it through childhood without wounds from emotionally painful experiences. Sometimes the consequences of these experiences are long-lasting and can impact our well-being, relationships, and work. Fortunately, therapy can help. I have worked in community and university settings for the past 7 years, and I have experience treating a variety of mental health struggles such as anxiety, depression, sexual abuse, trauma, marriage/family issues, and communication challenges.

Next available: Jul 22

Blair Mead

(she/her)

Blair Mead, LPC - Pennsylvania Therapist at Grow Therapy
LPC
14 years of experience
Solution oriented
Warm
Authentic
Virtual
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your finances, your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? My name is Blair Mead, and I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery aspect of surviving trauma. With this focus in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based approach, where clients seeking support grounded in Christianity and the Bible can feel free to express themselves. I know all too well the challenges that modern parenting presents; I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I like to focus on parental needs as much as the children's needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. In my experience, effective behavior plans that are tailored to the family's specific needs often yield good results, and as the therapist, I'm here to help parents to make sure they are being consistent by tracking their progress in measurable ways. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, and giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

Next available: Jul 17

Crystal Widmann

Crystal Widmann, LPC - Pennsylvania Therapist at Grow Therapy
LPC
12 years of experience
Holistic
Empowering
Warm
Virtual
I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.

Next available: Aug 9

Alyssa Knauber

(she/her)

Alyssa Knauber, LPC - Pennsylvania Therapist at Grow Therapy
LPC
8 years of experience
Open-minded
Warm
Solution oriented
Virtual
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills. It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.

Next available: Jul 17

Jessica Polsky

Jessica Polsky, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Authentic
Empowering
Warm
Virtual
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

Next available: Jul 23

Angela M Keller LCSW, CCPT

(she/her)

Angela M Keller LCSW, CCPT, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
20 years of experience
Authentic
Warm
Virtual
I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. I am passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. I specialize in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. I completed my Master's degree in Social Work at Millersville University, am trained in parent-child interaction therapy (PCIT), and have a certified Clinical Trauma Professional (CCTP). I utilize multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), Polyvagal Theory, and solutions-focused therapy (SFT). Life throws us all challenges and struggles that sometimes leave us feeling lost, confused, and alone. I'm confident that I would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with me today.

Next available: Aug 8

Kathleen M. Walsh

(she/her)

Kathleen M. Walsh, LPC - Pennsylvania Therapist at Grow Therapy
LPC
22 years of experience
Solution oriented
Intelligent
Virtual
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpatient Behavioral Health. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Next available: Jul 17

Linda Gardepe

(she/her)

Linda Gardepe, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
In-person
11 Beechwood Te...
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

Next available: Jul 19

Shannon Casey

(she/her)

Shannon Casey, LPC - Pennsylvania Therapist at Grow Therapy
LPC
8 years of experience
Authentic
Open-minded
Empowering
Virtual
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals that are struggling with the following: mood disorders, personality disorders, intimate partner violence; as well as those that have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals that have experienced abuse, neglect, and trauma in addition to the consequences of that trauma.

Next available: Jul 17

Ashley Harlan

(she/her)

Ashley Harlan, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Warm
Solution oriented
Humorous
Virtual
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety. I received a Master of Science of Education in Clinical Mental Health Counseling from Duquesne University in 2017. Since then, I have worked in both residential and outpatient settings, conducting individual, group, and family therapy sessions. I have previously served as the Clinical Supervisor for an inpatient rehab for adolescents. Additionally, I am adjunct faculty for two online colleges, teaching psychology-related topics.

Next available: Jul 17

Lauren Farley

Lauren Farley, LPC - Pennsylvania Therapist at Grow Therapy
LPC
15 years of experience
Virtual
In-person
14 S Orange St,...
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.

Next available: Jul 17

Allison Roman

(she/her)

Allison Roman, LPC - Pennsylvania Therapist at Grow Therapy
LPC
Solution oriented
Authentic
Empowering
Virtual
Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I also specialize in parenting techniques and strategies for adults of children with anxiety disorders, and behavior disorders. I enjoy working with individuals age 18+, utilizing a variety of techniques and interventions. I believe in creating a safe, warm and welcoming environment for all of my clients. Although we may not be sitting in the same room if we are virtual, I will do my best to help you feel connected through the screen! I utilize Cognitive Behavioral techniques and a supportive approach with my clients. I believe our thoughts and feelings often influence our behavior more than we might think! I am certified in Trauma-Focused Cognitive Behavioral Therapy, Intensive Family Coaching, Parent Child Interactive Therapy, and Exposure and Response Prevention Therapy for OCD. I hope we can connect!

Next available: Aug 6

Shekhina S.

Shekhina S., LPC - Pennsylvania Therapist at Grow Therapy
LPC
25 years of experience
Intelligent
Open-minded
Virtual
If you need an appointment other than Sunday, Monday, or Thursday from 9-12 p.m., please call me directly at 267-225-7838 so I can confirm your availability. I'm Shekhina, a Multiracial Messianic Jewish Believer in Yeshua (Jesus) as my L-rd and Savior, in addition to a Psychotherapist, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavioral Consultant based out of Philadelphia, PA. I have an MS from Grand Canyon University and over 25 years of counseling experience. I have owned and founded The Counselor's Heart Therapeutic Services since 2019. My mission is to help individuals identify the root of dysfunctional behavior and break the cycle of sin, toxic patterns, and general curses. People often "move forward with time, but never move on," meaning they move on with time but never move on from past hurts. My desire as a Psychotherapist is to help clients move on to live a productive and healthy life without being haunted by past trauma.

Next available: Jul 21

Georgia Minor

(she/her)

Georgia Minor, LPC - Pennsylvania Therapist at Grow Therapy
LPC
11 years of experience
Warm
Authentic
Open-minded
Virtual
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before. My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.

Next available: Jul 22

Alexandra Maranon

(she/her)

Alexandra Maranon, LPC - Pennsylvania Therapist at Grow Therapy
LPC
14 years of experience
Empowering
Authentic
Open-minded
Virtual
***PLEASE READ IN ITS ENTIRETY BEFORE REACHING OUT**** Thank you for considering me as your provider. Please note that I do not accept new appointments on my calendar before having a consultation call to determine if we are a good fit. If, after reading my profile, you would like to work with me, the next step is to set up a consultation call. You can call/text me at (267) 671-9938 or email me at holisticintuitivehealingllc@gmail.com and I will contact you within 72 hours to coordinate a good time/day for us to talk. If it is determined that we would be a good fit to work together we will schedule your intake at that time. Thank you and I look forward to hearing from you. Hello, I’m Alexandra, Do you feel stuck? Lost? Confused? Do you know what you want from life but do not know how to get there? Each of us can experience hard times, but only a few know how to turn them into a starting point for a new life full of happiness. I have made it my mission to bring energy and boldness to people just like you by providing them with the wellness tools to help them navigate and regain balance and control of their lives so that they can truly love and embrace it.

Next available: Jul 22

Sheri Durricks

(she/her)

Sheri Durricks, LPC - Pennsylvania Therapist at Grow Therapy
LPC
15 years of experience
Authentic
Solution oriented
Warm
Virtual
I am a therapist specializing in mental health, alcohol, and other substance disorders. I have experience with family and couples therapy as well. Additionally, I worked with clients for over 15 years with a wide variety of challenges such as trauma, anxiety, depression, grief and loss, domestic abuse, and other life challenges. My counseling style is warm and engaging. I have a non-judgmental approach and believe in demonstrating empathy to my clients. My therapeutic approach is Cognitive -Behavioral, Motivational Interviewing and Rational emotive counseling. I will tailor therapy according to your needs. Change is always constant. It takes courage to seek help for a more fulfilling a meaningful life. If you’re ready to take the first step, I am here to support, encourage and empower you. I look forward to working for you.

Next available: Jul 19

Nadaniel Eaddy Jr

(he/him)

Nadaniel Eaddy Jr, LMFT - Pennsylvania Therapist at Grow Therapy
LMFT
8 years of experience
Authentic
Solution oriented
Direct
Virtual
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.

Next available: Jul 17

Petra Artz

(she/her)

Petra Artz, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
As an art therapist with Grow Therapy, I specialize in helping clients explore and express their emotions through the creative process, often using humor to create a relaxed and comfortable environment. By integrating traditional therapeutic techniques with art-making and a touch of lightheartedness, I provide a unique and effective approach to mental health care. My goal is to support you in your journey toward healing and self-discovery, offering a safe and nurturing space where you can process your experiences and gain new insights.

Next available: Jul 20

Carol Ciliberti

Carol Ciliberti, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Solution oriented
Open-minded
Direct
Virtual
I believe you are capable of living the life you want. Through self awareness, recognizing your strengths and determining what motivates you, I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process. I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction. I also have extensive experience in working with families of children with behavioral health diagnoses, such as Autism, childhood PTSD, and ADHD. I also see adolescents ages 12 and up. I believe in actively engaging my clients through a combination of approaches which are determined by both of us. This is your life and your therapy. I want to help you get the most out of both. I offer evening and weekend hours. I also offer LPC, LCSW, LMFT supervision hours to interested clinicians.

Next available: Jul 18

Anna Rose Derewicz

Anna Rose Derewicz, LPC - Pennsylvania Therapist at Grow Therapy
LPC
25 years of experience
Empowering
Authentic
Warm
Virtual
I am interested in your life story so far, how it unfolded, and how it impacts you today. Hi. My name is Anna Rose Derewicz and I am a Licensed Professional Counselor. I hold an advanced Master’s degree in Counseling from the University of Scranton in PA. I see each person as having their unique life story of childhood experiences, family dynamics, relationships, pivotal moments in life and unique experiences that shape what they are experiencing in the present. Unresolved feelings and emotions from various levels of trauma, unmet needs, betrayals, and a multitude of unresolved conflicts can leave a person overwhelmed and feeling stuck. As a trained counselor in trauma and anxiety and as someone who has experienced a personal medical trauma, I understand how various types of traumatic events and/or circumstances can affect every aspect of your life. A few of the issues that sometimes present in therapy are: Guilt and shame, chaotic childhood, codependency, dysfunctional family systems, boundary issues, resiliency issues, low self worth, neglect and abuse, the imposture syndrome and more. My experience as a school counselor, educator, and community counselor has given me insight into the multitude of factors that can impact a person and the trajectory of their life. I am passionate about forming a collaborative partnership with each client to help them untangle the issues, process their emotions in a healthy way, gain productive insight and transform his/her life. I have over 20 years’ experience as a counselor and educator. My specialties include trauma, family dynamics/issues, relational issues, parenting, single parenting, divorce, and career change.

Next available: Jul 18

Michelle Corley

(she/her)

Michelle Corley, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
You are a woman who has been devastated by grief over pregnancy loss, infertility, or postpartum depression and anxiety. You desperately want to find someone to talk to about how alone and sad you feel. You feel heartbroken, ashamed, and angry lately. Your world has stopped while everyone else seems to be living their best life. You find yourself having the same fights with your partner over and over again. Society glamorizes pregnancy and motherhood which can make you feel even more alone and misunderstood. If you see one more pregnancy announcement or social media post about the happiness of motherhood, you might lose it! Your baby is important to you no matter how much time you have spent with them. You want to learn how to keep your baby’s memory alive. You want to learn how to experience happiness during this new transition to motherhood. You want to feel heard by someone without shame or judgment. You are not alone. As a woman, I have been there.

Next available: Jul 17

Gina Stango

(she/her)

Gina Stango, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
17 years of experience
Authentic
Empowering
Warm
Virtual
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.

Next available: Jul 18

Dr. Leslie Becton/Murrell Community Counseling Services

(she/her)

Dr. Leslie Becton/Murrell Community Counseling Services, LPC - Pennsylvania Therapist at Grow Therapy
LPC
18 years of experience
Empowering
Solution oriented
Warm
Virtual
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. Murrell Community Counseling Services (MCCS) LLC provides a wide variety of mental/behavioral health counseling and consulting services (i.e. anxiety, depression, trauma, stress, relationship issues, for individuals, couples and adolescents 18+). ​I am a doctorate level counselor with over 17 years of experience. In a safe and judgment-free space, I will introduce you to a variety of well researched therapeutic approaches and best practices. Together, we’ll craft a plan suited specifically to your needs. ​Contact me today to schedule your free 10 minute consultation and reclaim your peace of mind. ​Dr. Leslie Becton EdD, LPC, THTC Contact information for Dr. Becton at Grow Therapy is as follows: Grow reception 1 (786) 755-1863 reception+Dr.687@growtherapy.com

Next available: Jul 17

Kimberly Witt

(she/her)

Kimberly Witt, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
8 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hello! I'm glad you're here taking the time to care for yourself. I offer a safe space for introspection, expression, and developing self-understanding. We will utilize your strengths and evidence-based techniques to create an action plan that empowers you to find solutions, manage stress, cope with overwhelming emotions, and enhance your overall well-being. My hope is that you will leave each session feeling lighter, calmer, and more centered. If you are ready to find more balance and ease in your life, let's work together.

Next available: Aug 15

Chijioke Booker, (Breathe Counseling Services, LLC)

(she/her)

Chijioke Booker, (Breathe Counseling Services, LLC), LPC - Pennsylvania Therapist at Grow Therapy
LPC
7 years of experience
Authentic
Challenging
Solution oriented
Virtual
Hello, my name is Chijioke Booker! Have you noticed your life seems to move without actually being able to take that first step? A cycle that you can't get out of? Is it hard to find people who you can talk to without feeling judge? Do you want to gain understanding and control over your life, your relationships, work, and health? I work with individuals who want to regain and revive their sense of self in a world where it can feel isolating and alone. I help individuals who struggle with feelings of depression, anxiety, stress or the lost of control over who they are at the core. Together we will identify triggers and coping skills to decrease episodes of depression and anxiety. We will outline self-destructive behavior patterns and recreate roadmaps to avoid repeated unhealthy choices in once life. This is incorporated through talk-therapy and mindfulness techniques help individuals regain balance. When dealing with areas of conflict within your relationships, issues with attachment/adjustment issues, poor communication, life-transitions or creating a work-life balance therapy is for you. I am here to be your support individuals through this stage in your life. Therapy can be feel overwhelming and scary but it's the right step to revive the essence of who you are. It is a safe place that is designated for you to be authentically you. I will meet you where you are by using evidence-base techniques to help you regain control. It's time to BREATHE! I look forward to working with you!

Next available: Aug 13