2 therapists in Oregon matching your needs

You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you have intense anxiety and fear that prevents you from connecting with those you love and that keeps you from feeling accomplished. Perhaps a slow eroding of your self-esteem has taken root and negatively impacting your abilities to see the wonder and awe in the world. If you are experiencing any of these feelings, emotions, or life challenges, please know that you are not alone. In collaboration we will heal the root of pain and create a path to your heart center where you are free of burdens and able to thrive. I am a skilled clinician who is authentic, intuitive, and focused. My counseling approach is individualized where I draw from current research in brain science, physiology of trauma, counseling, positive psychology, existential philosophy, and mind sight. I provide services in a culturally sensitive and trauma informed manner where you feel safe and capable to ignite your curiosity, where you will gain insight into your heart wisdom and intelligence, and where meaningful releases of painful body sensations and memories happens without being re-traumatized. Positive change is possible. I am here for you.

Hi! I am a Licensed Clinical Social Worker based in New Jersey. I earned my Master's of Social Work at the University of Washington and have been practicing as a therapist for 8 years. My approach is deeply rooted in empathy and collaboration, drawing from evidence-based therapies tailored to each individual's unique needs. Whether you're navigating life transitions, coping with anxiety or depression, or seeking personal growth, I provide a supportive and nonjudgmental space where you can explore your thoughts and feelings. My goal is to empower you to tap into your strengths and resources, fostering resilience and facilitating positive change. Let's work together to navigate life's challenges and discover the pathways to your well-being.