50+ therapists in Ohio matching your needs

I have been supporting individuals just like you for over 12 years. I am committed to helping people learn how to live their BEST LIVES! My practice focuses on targeting ANYTHING that stands in your way of functioning as your BEST self. I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. I am a seeker, so I am ALWAYS looking for new ways through research, evidence-based practices, and new educational opportunities to be of service to those looking for support. The face of someone who looks for support... looks like mine. Sometimes it's struggling with anxiety or depression. Or maybe diabetes and the toll the management of the disease takes on your life. It could also look like a teen looking for direction at school or navigating the world into young adulthood. Or a couple on the brink of calling it quits because of financial stress. It could look like someone who has lost their job or home and turned to Alcohol or something else to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: HOW DO WE REGAIN CONTROL OVER OUR HAPPINESS AND OUR LIVES? This is precisely what our goal is- find a plan to answer this question. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT (TAPPING) EMDR, Mindfulness-based modalities, Motivational Interviewing and, more. If you are interested in discovering which method will be effective for us to use, please schedule an appointment and we will get started laying the path together!

Welcome! I'm a Counsellor (LPC) based near Pittsburgh. I offer therapy for busy people who need flexibility with their counseling sessions. I get it, not everyone can miss work/school to go to therapy. That is why I offer flexible hours and weekend sessions. I specialize in helping people move forward, feel confident, improve their self-esteem, and get unstuck from past issues. I use a holistic approach that connects the mind and body for tremendous healing in a short period. Offering a personalized, nonjudgmental space for open communication and genuine straight forward healing.

With my background in social work, I strive to see each person I work with as a unique individual and create an accepting space. You are the author of your own life and I hope to empower you to honor your needs. I graduated from Loyola University Chicago with my Master in Social Work, where I specialized in treating addiction. I have worked extensively with people who have experienced trauma and with adults who are undergoing difficult life transitions.

My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.

Welcome to Grow Therapy, my name is Damara C Ferguson, I am a Licensed Independent Clinical Social Worker, LICSW servicing Ohio, Oregon, and California. I enjoy providing therapy, listening to the client's problems and providing wisdom and feedback. I have worked in various settings, such as group homes, in-patient treatment centers, prisons, and I've provided therapy in-the-home for families, children, and adolescents. You've come to the right place!

Welcome! As a therapist I have a warm and authentic relationship with my clients. At times life can be overwhelming and challenging, I offer services to children, adolescents, and adults to help navigate those times. My hope is to give my clients a nonjudgmental space in which they feel they can be honest about their thoughts and feelings while also learning and implementing new tools and skills to better their lives. I am passionate about working with not only children and adolescents but the parents, caregivers, and service providers in their lives. Today’s fast paced world can feel lonely and demanding to individuals. Sessions are based on personal needs and therefore will not look the same for every client.

Hello and welcome! I am a Licensed Professional Clinical Counselor and Certified Clinical Trauma Specialist in Ohio and South Carolina with over 23 years of therapeutic experience and education in the mental health field. I specialize in providing online therapy for women struggling with trauma, depression, anxiety, self-esteem issues, relationship stress, family issues, parenting stress, workplace stress, and issues with feeling overwhelmed and burned-out.

Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio. I have treated individuals seeking therapy for over 14 years, in-home, in-person within medical clinics and private practice and recently via online therapy for approximately 2 years. I feel that I have quite a down to earth approach and I take great strides in meeting you where you currently are regarding your present circumstances, situation, strengths and challenges. I also feel that humor is important in developing rapport and I very much enjoy adding a little levity, when appropriate. Whether you're dealing with feelings of overwhelm or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!

If you are struggling with anxiety, depression, and/or eating issues, I would love to help you! I am a Licensed Independent Social Worker in Ohio with 20 years of experience in the field of mental health. For many of those years, I worked in a community mental health setting and developed an expertise in helping people with anxiety and depression. I also have a health coaching background and have spent the last several years helping women with various eating and weight issues, such as emotional eating and overeating. I provide a warm and non judgemental environment in which you can feel safe to explore these sensitive issues. I use a combination of evidence based approaches to help you develop new skills and coping strategies so that you can feel a sense of control and confidence. It IS possible to change and to build the life you so deeply deserve. If that’s what you’re looking for, I’m here!

Hello! I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I have over 7 years of counseling experience. Most of my experience is in private practice, and I also have experience providing counseling to adults with developmental disabilities. I have a special interest in women’s issues and life transitions. I look forward to helping you on your journey of growth and discovery.

Hi, I am a Licensed Clinical Social Worker in Indiana. I am also licensed to serve those in Kansas and Ohio. I received my Masters from Indiana University and have been working with clients of various backgrounds for over 15 years in various roles. I utilize a variety of approaches to help address personal needs such as CBT, DBT, Art based interventions, solution focused , and various other systems theories.

Hello! My name is Crystal! WELCOME ABOARD! I am an Air Force Veteran. I graduated from Liberty University in 2010. I started working in this field in 2004 as a Case Manager. Then I decided to further my education so that I could assist others in therapy. I have provided therapy to clients in a variety of setting over the years - but today, I enjoy doing telehealth therapy.

Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

Samantha Fooce has been working in the human services field since 1999. Her first position as an unlicensed (paraprofessional) “Crisis Counselor” was working midnight shift in 1999-2001 at Pathways Inc’s Crisis Center in Ashland, Ky. Since that time, she has had experience working as a Child Protective Services Case Manager, Crime Victim’s Advocate, Therapeutic Program Worker, School-Based Counselor, Chemical Dependency Counselor and as a Clinical Director prior to opening her own office in 2019. She received her first license in counseling in 2007 in the state of Ohio and later became licensed in WV. It is likely that she has had the experience to understand the situations you are going through.

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one will understand what we are going through. If you’re struggling to cope with life and feel you have nowhere else to turn, I can help you navigate these feelings and aid you in finding a path forward towards healing. Don't let your struggles become your identity. I challenge you take that first step with me. You are a beautiful soul who deserves the most out of your life. You also deserve to work with a therapist who values helping others succeed and gain greater awareness. I offer empathetic and personable individualized therapeutic services utilizing different theoretical orientations. You will have the opportunity to freely express yourself in a safe and non-judgmental space. To help you achieve your goals and make positive changes in your life, I will also gently challenge you to be receptive to new perspectives on your healing journey. If you are ready to find your pathway to healing, reach out to schedule an appointment today!

I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of NC at Greensboro and North Carolina A&T State University. I am biracial/bicultural: White/Native American( Enrolled member of the Lumbee Tribe of North Carolina). I've been working in mental health in various community roles for 15 years and I also volunteer with my local Native American Organization. I have experience in helping adults with anxiety, depression, family conflict, stress, motivation, and self-esteem. Based on my background, I also have a special focus on individuals who are Indigenous or identifying as bicultural/biracial as well as working with individuals who are dealing with grief, loss, caregiver stress, and bariatric surgery. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Those who identify as bicultural, Black, Native American, African American, BIPOC, QTBIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized and minoritized are supported.

I have over twenty five years of social work experience, most of my years of experience are in a clinical setting combined with both clinical and supervisory and administrative duties. I have successfully completed both a Bachelor in Social Work and a Master in Social Work from Rutgers University, specializing in direct practice with children and families and a MBA from Indiana Wesleyan University with a focus on healthcare.

My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma. At age 24, I was faced with my own mortality which propelled me on a personal journey of healing and self-discovery. As a result, I am grateful to live each day to the fullest, cherishing every moment. I integrate holistic healing modalities that focus on the mind-body connection including relaxation/stress reduction techniques, guided imagery, visualization, meditation, somatic practices, incorporating polyvagal theory, QiGong, Reiki, pet therapy, creative arts, and movement techniques. For me, the therapeutic process is a learning process, one of exploration and healing. The client is the expert in his/her/their experience. I am here to guide you, to help you reach your goals, and to live a meaningful and fulfilling life.

My name is Lauren Dicks and I am an independently licensed social worker. I work as a clinical therapist and have 14 years of work experience in mental health. I prioritize diversity and enjoys working with all age groups. I am certified in herbal medicine and can offer consultations on herbal medicine. I am also working towards earning a certification in EMDR therapy. I am yogi and certified to teach yoga. I love people and I would enjoy the opportunity to work with you!

Hello, I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Argosy University in Georgia and have been practicing for over 10 years. I help young adults, adults and the elderly with managing life stressors so that they are able to adapt and adjust to life in the best way.

As a therapist specializing in systems theory and a person-centered approach, I want to introduce myself and share how I can support family members of individuals struggling with addiction and anxiety. My name is Lainie, and I have dedicated my practice to helping families navigate complex challenges while fostering understanding, healing, and resilience. In working with families impacted by addiction, I approach therapy from a systems perspective, which means I view the family as an interconnected unit where each member's thoughts, emotions, and behaviors influence and are influenced by others. Through this lens, I aim to help family members recognize and address unhealthy patterns of communication, roles, and dynamics that may be contributing to the addiction cycle. Additionally, I integrate person-centered principles into my practice, emphasizing empathy, unconditional positive regard, and genuine acceptance for each family member's unique experiences and perspectives. I believe that creating a nonjudgmental and supportive space is essential for promoting open dialogue, trust, and collaboration within the family system. For family members of individuals struggling with anxiety, I use systems theory to explore how anxiety impacts the family as a whole and how family dynamics may contribute to or alleviate anxiety symptoms. By helping family members understand the interconnected nature of their experiences, we can work together to identify strengths, coping strategies, and communication skills that promote a healthier and more resilient family system. Overall, my approach combines the systemic understanding of family dynamics with the person-centered focus on individual experiences and needs. I strive to empower family members to communicate effectively, set boundaries, support each other, and navigate challenges with compassion and resilience. Together, we can create a therapeutic journey that promotes healing, growth, and positive change within the family system.

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals and couples that may be struggling with chronic stress, depression, anxiety, addiction, relationship issues, PTSD and complex trauma. My clients range in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issues, abuse, emotional issues, college mental health, religious trauma, and more. My passion? Cultivating self-love, self-forgiveness, and self-compassion, alongside treating other mental health challenges. Creating a loving relationship with self builds the most resilient foundation for healing. You don't have to go it alone, even though that might feel more safe. Reach out and schedule a free 15 minute test drive.

Hello, I am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree, Bacculeaur Degree. I continue to participate in yearly trainings and continued education in the areas of anxiety, depression, grief, individual counseling, and couples counseling. I have been in the field of assisting individuals transform their lives since 2007. I have worked with a diverse groups of individuals including adults with learning disabilities, children and families, individual counseling, couples counseling, and grief support groups. During my 15 years of service, I have worked with individuals in their home setting, office setting, and hospital setting. The one thing that has never changed is my capacity to help individuals transition to a new stage in life.

Hi! I'm a Licensed Professional Counselor (LPC) based in Ohio and also licensed in Texas. I'm a Baylor University alumnae and I've been practicing for 18 years. I help teens and adults battling with anxiety, depression, grief, and trauma work through those issues. If you are struggling with work/life balance and/or socially related concerns, we will create a strategy that you can put into your toolbox to ensure that even after your therapy sessions are finished, you know what you need to do to remain healthy.

Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!

In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. As well as talking about your goals and objectives, focusing on your priorities. I will ask you a lot of questions about your goals and objectives, and I hope you feel free to ask me questions, too!

Hi! I am Lisa. I received my Masters Degree at Geneva College in Pennsylvania in Mental Health and Marriage and Family Counseling. After receiving my degree I began working in the addiction field which has remained my field of practice for the last 15 plus years. I am a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC) and a Master of Addiction Counselor (MAC) in the state of Pennsylvania.

Effective communication is essential in navigating life's challenges. I am dedicated to providing a supportive and non-judgmental environment for individuals seeking assistance with improving their overall well-being. Whether it involves enhancing self-esteem, addressing symptoms of anxiety or depression, or working through past traumas, my goal is to help individuals achieve happiness and fulfillment. Clients have the autonomy to choose their focus areas, and together, we collaborate to reach their goals. I am excited about the opportunity to work with you and support your journey towards a better life.

I'm a licensed mental health and substance use counselor. I have been practicing for the last 11 years in different settings with a wide variety of clients, including those struggling with mood disorders, depression, anxiety, trauma, life transitions, imposter syndrome, issues of self-esteem, and more. In my practice, I meet you where you are and together, we figure out what you want to see change in your life: perhaps it is moving on from a relationship with more understanding and grace or having a better range of skills to cope with life's ups and downs.

Welcome to my profile :) I am a Licensed Independent Social Worker (LISW-S), based in Tennessee and licensed in Ohio. I firmly believe that you know what is best for you, but sometimes that knowledge is hidden. Through dialogue, reflections, support, and (always optional) therapeutic homework, I work to provide a supportive space. Looking forward to starting this journey together.

Hey there! :) I'm a Licensed Independent Social Worker with Supervisory distinction (LISW-S) based in central Ohio. I received my MSW from The Ohio State University and have been practicing for a decade. I began my career working as a trauma specialist for children in Treatment Foster Care and adoptions in inner city Columbus as well as my second job working in Worthington, Ohio for a private agency helping children, young adults, and families create balance in their homes and in their lives. I quickly developed a love of helping parents manage feelings related to stressors of infertility, depression, anxiety, self-esteem, and parenting. My passion is helping women identify strengths, barriers, and struggles to achieve their full potential. Connecting with people from all walks of life has been a joy throughout my years in this field. I have experience in urban, suburban, and rural areas with my current practice and hometown based in the Appalachian foothills of Ohio. I'm an animal lover, lover of plants, and lover of humans.

Hi, My name is Tamyka Scott. I am a Licensed Independent Social Worker in Youngstown, Ohio. I graduated from Youngstown State University where I received a Masters Degree in Social Work in 2018. For the past five years in the profession, I have worked within a community-based setting, and virtual private practice where I have witnessed the transformative power of therapy in helping individuals regain control of their lives.

Hi! I am a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters degree from Louisiana State University and have experience working in a variety of settings including community mental health, day treatment, crisis counseling, and private practice. I help clients struggling with grief, loss, and other life transitions regain a feeling of control in their lives.

My name is Tiffany. I enjoy helping others become the best version of themselves and find positive ways to navigate issues that have presented themselves. We take each session at your pace and discuss the topics that are important to you. I practice active listening and help you make connections that you might not be aware of. We work together to help you reach your goals.

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 12 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

I am I Licensed Independent Social Worker (LISW-S) in Ohio who is a Board Certified Diplomate in Clinical Social Work. I received my Master's Degree from Case Western Reserve University, my Certificate in Sexual Health from University of Michigan and I have been in practice for 28 years. My Practice is informed by Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Based Interventions, and Holistic Coaching. I utilize Affirmative Psychotherapy in which I meet people where they are in their own space and time. My clients would describe me as passionate, caring and humorous.

Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower adolescents, teens, and young adults (ages 12+) to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health. I also utilize a lot of cognitive behavioral techniques to assist with getting your mind, body, and spirit aligned. I love to incorporate lots of therapeutic activities with a primary focus on building self-efficacy. I have years of experience with trauma-informed care, anxiety, depression, etc. You deserve to be the best version of you. Let me help you by offering a safe, therapeutic space for you to heal. What are you waiting for? Book me if you’re motivated to make change!

Hi, I’m Lorrin. I want to help empower you to feel more like yourself. I work with clients from a systemic point of view. My clients present with a variety of issues including but not limited to anxiety, depression, trauma, grief, adjustment concerns, relationship problems, and communication issues. I take an eclectic approach to therapy by using techniques from several treatment modalities to help you heal from trauma, find balance, and discover skills to help cope with a variety of struggles. I specialize in helping clients with communication and relationship issues learn to function more cohesively within their relationships through the development of clear boundaries. We will work as a team to help you reprocess past trauma, make connections that help you function better, and restructure unhealthy thought processes. My job is to assist you in forming adaptive coping skills, healthy thinking styles, effective communication, clear boundaries, as well as a sense of self-compassion and empowerment. I’m glad you’re here!

Dr. Knight is a faith-based licensed clinical psychologist who is passionate about helping leaders transition from burnout and trauma, facilitating safe spaces for healing, realignment and healthier leadership. Born in South Africa, Dr. Mirriam Knight is a licensed clinical psychologist a certified transformational coach with the John Maxwell Team, with over 17 years of experience in mental health and wellness, as well as over 15 years working with governmental and non-profit organizations maximizing results. Dr. Knight's mission is to heal and empower individuals to live a life of destiny, addressing wounds, blockages and areas of personal, interpersonal and organizational dysfunction that are preventing optimal wellness and wholeness. She is an advocate for transformation and change, and is committed to breaking barriers, challenging oppressive systems, and helping people discover their voice and God-given assignment and begin to operate in it fully.

Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. First off I want to say that you are courageous because it takes a lot to seek out help when you need it most. At this moment, your life may feel overwhelming and anxious thoughts will not rest and peace may seem out of reach. You may feel burden with guilt and shame where there may be no hope within sight. I would love to come along side you and help you find that peace, to find hope, and restore balance back into your daily routines. I have over 7 years of experience with utilizing several different evidence-based approaches tailored to the needs of my clients across many different types of settings. I will help you develop and achieve manageable goals to discover what is working and what is not and utilize healthy coping skills with empathy and compassion. I will provide you a safe and nonjudgmental space for you to heal and grow. I look forward to working with you!

Hi, I'm Richelle. I'm a licensed professional clinical counselor with over eight years of experience helping individuals improve their mental health and quality of life. I have worked in a variety of settings, including online therapy. Right now, life may feel hard. You’ve faced many challenges that seemed to have come out of nowhere, and you're constantly doing your best to navigate through them. You struggle to set healthy boundaries and often feel overwhelmed. Asking for help isn't always easy. You may say to yourself, “What will people think? I can figure it out on my own.” It’s tough because you usually go at it alone, carrying the load and bearing the burden. However, deep down inside, you know that something isn't quite right and that you could use some support. Does this sound familiar? As someone who has been there before, I understand how tough it can be to take that first step to reach out. While you may feel like you have to handle everything yourself, these are the times when reaching out for help can give you some direction and help you find your path forward. The truth is, it takes strength and courage to say, “I need help.” And when you do, you'll find that you have the inner strengths and abilities to make meaningful change in your life. Together, we can work to discover those strengths and create a path forward that's tailored to your unique needs and goals.

I am a Licensed Independent Social Worker (LISW) who obtained my master's degree in social work (MSW) from the University of Connecticut in 2013. I started my career in child welfare and animal assisted therapy, and now work with adults ranging from college age to geriatric. The main focus of my practice is in ADHD, as an ADHDer myself, I have a great deal of lived experience as well as training and knowledge on the most recent research. We are learning more and more that ADHD Is not a disorder, but rather another type of brain, and while functioning can be affected (and often is), there is so much potential to be found, and with the right information and guidance, your ADHD brain can thrive! I can be a space for you to process what it means to be ADHD, how it has affected your life, (for good and for bad), and how you can move forward coming from a place of strength and and knowledge.

Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!

Hello, I'm Nicole. Do you feel overwhelmed, pushing others away though lonelier than ever, constantly in survival mode, beating yourself up, missing your old self, or trying harder but still feeling worse? I empower you to renew confidence, heal your true self, and gain effective coping skills to thrive in life instead of simply survive. I integrate trauma interventions, changing negative beliefs, spirituality as preferred, and teaching effective coping skills to feel your best. Seeking therapy can be scary but I am here to help you grow to your healthiest self. You have found the safe place to be yourself and feel the acceptance you deserve. I'll meet you with compassion and evidence based interventions to overcome barriers to your true self. I look forward to working with you.

I help clients reach the goals they value. This often includes taking time to connect to what feels important to you, even if you’ve ‘lost’ certain good parts of yourself or things you used to enjoy. Whether it's self-care, relationships, or changing situations that have led to depression, anxiety, ‘bad habits,’ or feeling ‘stuck,’ we can take steps to build a good life. In therapy, we learn what roadblocks or patterns need to change. We can adjust expectations, set boundaries, and practice new strategies even in the first session.

You are a woman who has been devastated by grief over pregnancy loss, infertility, or postpartum depression and anxiety. You desperately want to find someone to talk to about how alone and sad you feel. You feel heartbroken, ashamed, and angry lately. Your world has stopped while everyone else seems to be living their best life. You find yourself having the same fights with your partner over and over again. Society glamorizes pregnancy and motherhood which can make you feel even more alone and misunderstood. If you see one more pregnancy announcement or social media post about the happiness of motherhood, you might lose it! Your baby is important to you no matter how much time you have spent with them. You want to learn how to keep your baby’s memory alive. You want to learn how to experience happiness during this new transition to motherhood. You want to feel heard by someone without shame or judgment. You are not alone. As a woman, I have been there.

Sometimes life is hard. Do you find yourself struggling to find your way? Maybe trauma, depression, anxiety, a major mental illness or a substance use disorder is standing in your way to a comfortable, successful life. As Rumi reminds us "When you start to walk on the way, the way appears". I am here to empower you to do just that; discover your strengths and your way to creating or recapturing the healthy life you deserve.