3 therapists in Ohio matching your needs

Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it? I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!

I have been practicing as a clinical social worker for over thirty years and I have never gotten bored or tired or even considered doing anything else. I am originally from New York State and got my bachelor's degree in English literature at NYU. I took some time off to travel and then settled in Houston, Texas and got my master's degree from the University of Houston. I had extensive psychoanalysis to heal my own wounds prior to becoming a therapist and, after being licensed, I became a therapist, then clinical director, of a psychiatric day treatment center. After about seven years I opened my own private practice office where I saw clients in the evening and, during the daytime, I saw clients who were referred to me for treatment in several independent living and nursing facilities, and at a residential treatment center for adults with schizophrenia and other major mental illness. Since coming to Ohio five years ago I have been in private practice and signed up with Grow Therapy in August of 2023.

I believe that therapy is a collaborative process, therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My area of focus is working with adults around stress, anxiety and depression. My highest priority as a therapist is to cultivate a space for you as a client to feel safe, supported, and unconditionally accepted. I have been doing therapy for 24 years and am very passionate and committed to supporting others on their healing journey. My clinical approach is person-centered first and foremost, while incorporating cognitive-behavioral and motivational interviewing methods to focus on your goals and motivations, and target what solutions are most effective and appropriate for you. As a licensed clinical social worker and fellow human, I know the importance of telling your story in a safe space; to feel heard, supported, seen, and to allow the courageous process of healing to take place. To grieve, express anger, fear and to celebrate your strengths and personal growth. I look forward to working with you. Best Sabra