50+ therapists in North Carolina matching your needs

I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

I am a Licensed Clinical Social Worker & woman of color with nearly twenty years of clinical therapy & leadership experience. I have worked with diverse populations in several clinical settings over the past twenty years & utilize my warm, authentic personality to connect with my clients on a much-needed deeper level. I am compassionate, empathetic & caring while also remaining direct & honest. I believe in every client who chooses me as their therapist & I count it an honor to be a part of my client's journeys. I work to provide my clients with the tools they need for success; empowering them throughout the process. Each client is unique and this requires individualized, personable care based on each client's needs. I believe in a collaborative approach; my clients & I work together to develop goals & plans to help them thrive. Every client deserves to live the life they desire; my goal is to help clients achieve just that

My name is Telisha Seagle and I graduated from Liberty university. I love working with people. I am not only a therapist, but I am also a pastor's wife. I strongly believe you should feel comfortable with the therapist you choose and should have a positive therapeutic relationship. I believe that each and every individual is capable of self-direction and growth. In counseling, I strive for a therapeutic relationship with each client that is facilitative to those ends. During sessions, I strive to maintain an environment containing unconditional positive regard, empathy, and genuineness. My therapeutic style is primarily based on an eclectic style, however, I am a Christian therapist but will never push my beliefs on to you. I graduated with a M.A. in professional counseling. We give meaning to our beliefs, which in turn influence our feelings and behaviors. Beliefs are formed from life experiences, both positive and negative. We often feel that our emotions are controlled by others. This, however, is not true. We possess the power to control our thoughts, change our feelings and ultimately modify destructive behaviors. EMDR-play The goals of my treatment are helping lower emotional turmoil, symptom reduction, and/or reframing the presenting problem. I will work in collaboration with your primary care provider or psychiatrist, if you are on medications. I will provide psycho-education to you regarding any mental health diagnosis you receive. I look forward to working with you.

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I love working with clients who find themselves in a place where they have to make life decisions and help them think through what the best decisions would be.

Hi! I'm a LCMHC in the state of NC and I offer virtual sessions throughout the state. I have been practicing for 10 years with public and private practices. My experiences include Autism, ADHD, Anxiety, Depression, and Borderline Personality Disorder. I offer support and meet each client where they are, while helping clients be the best that they can be. Accountability, although challenging, is a very important part of therapy. Working together, we can develop that accountability and help you grow to where you want to be.

Hey! I am glad you found me! I am a LCSW in NC. I graduated from East Carolina University and have been in the field for 9 years. I believe everyone has the answers within themselves and that everyone can also benefit from time and space to reflect. I love to help others align with what they want in life and live life to the fullest! There is no greater honor than to walk alongside someone on this journey!

Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.

As a dedicated and compassionate Licensed Clinical Social Worker (LCSW), I am committed to providing comprehensive and empathetic care to assist you with becoming the best version of yourself. I establish amazing therapeutic relationships with individuals, families, and groups. With 14 years of experience in the field, I specialize in a range of therapeutic modalities designed to support clients through various life challenges and mental health concerns. I am retired Army so I also have a unique perspective on the challenges faced by our military members and their families.

Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile and what I can tell you about myself is I will always be honest with you and I will work with you to find solutions. I will meet with you and we will discuss what type of interventions may work for you I am skilled and experienced. I will be utilizing Person-Centered and strengths-based therapy, Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I will learn about you and what happened to you. I will listen and help you in setting your goals and design a plan that is individualized specifically for you. I specialize in treating people who suffer from addiction disorders, depression, anxiety, shame and guilt, anger, and more. I hope you read something that sparked your interest and you will reach out to me to explore if I might be someone you are interested in working with. Peace and hope to you!

Hello! I am a licensed clinical mental health counselor and a licensed clinical addictions specialist in the state of North Carolina. I am also a licensed professional counselor in the state of Colorado and a nationally certified therapeutic recreation specialist. I received my Bachelors in Recreational Therapy and my Masters in Clinical Mental Health Counseling from East Carolina University and have been practicing for 8 years. I help individuals who are having difficulty dealing with anxiety, depression, and trauma navigate their symptoms and the world around them. I work with individuals as young as 9 years old.

Hey! Hola! I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina. -Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte. My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem. I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results. My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings. Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!

Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 10 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes. My aim is to meet my clients where they are to help them achieve their goals. More important than the treatments I can provide, I want you to know: 1. You matter! 2. God cares about you! 3. I care about you! 4. Change is possible! 5. I am praying for you!

Hello there! I've been a Clinical Social Worker (LCSW) for 15 years, with experience treating adults who are struggling to achieve their goals because of anxiety, depression, or difficulty relating to and communicating with others. If you're experiencing self-critical thoughts or fears that prevent you from moving forward, struggling to get motivated to do those tasks that you need or want to do, or can't seem to build or maintain connections, I'm here to help! I strive to offer a space that is validating and supportive, where you can learn the skills to challenge these barriers and take steps towards living a meaningful life.

Hello I am a Licensed Marriage and Family Therapist (License #106348) and have worked in the field since 2011. I grew up in the San Diego area and have worked in various hospitals and clinics in my local community. I obtained my Baccalaureate Degree in Cognitive Psychology from University of California Irvine and my Master’s Degree in Marital and Family Therapy from University of San Diego. My experience includes working with individuals, couples, and teenagers (ages 12 and up) at a variety of settings including inpatient psychiatric facilities, outpatient programs, residential treatment facility for mood and addiction issues, and as part of an emergency crisis team. These experiences have allowed me to work with a variety of different clients experiencing various mental health concerns and or psychosocial issues. I have extensive knowledge and experience working with clients struggling with substance use, mood, anxiety, OCD and Chronic Pain issues.

Hi, I'm Marni, and I want to help you thrive. These days, so many people are feeling depressed, anxious, stuck, and overwhelmed. Are you… • Experiencing emotions or challenges you don’t know how to manage? • Struggling to make changes you know you need? • Looking for a sense of purpose? • Feeling disconnected or dissatisfied in relationships or at work/school? • Exhausted from trying to just feel “normal”? If this sounds like you, I understand. I can help you take control, feel more balanced and fulfilled, and create the life you want. It takes courage and support to move forward and create positive change. I'd love to help you make those changes, heal, grow, and take the steps you need to live the more fulfilling life you desire.

Hi, I am a Licensed Clinical Social Worker (LCSW) with a dedicated focus on helping individuals overcome mental barriers and reach their full potential. I have extensive experience working with children and youth athletes and service members. I specialize in trauma therapy, providing essential support and guidance to those in need. I am passionate about empowering others and am committed to helping clients enhance their performance and achieve their goals.

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

My name is Daria Datnoff, I am a Licensed Clinical Social Worker, and have worked in the therapeutic field since 2011. I have worked with a wide variety of populations, including, young children, adolescents, at-risk teens, adults, and families in a variety of settings. I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.

Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters degree from the Liberty University and have been practicing for 6 years. I help adults of all ages struggling with trauma, depression, anxiety, marital and family issue and burnout become the best versions of themselves. I provide a holistic, positive, faith-based (Christian) approach integrating modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Gottman Method, Eye Movement Desensitization Reprocessing and Person Centered Therapy. I am currently completing my training to become a Board Certified Christian Counselor.

Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. I am a warm, positive, and dependable clinician.

Welcome! I am a warm, non-judgemental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.

I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have been working in the field for several years and have experience in different settings and practices. I have recently started the journey of working for myself and provide therapy and life coaching.

Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio. Counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.

As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I used case management skills to rehabilitate and reunify families. My passion and belief in rehabilitation eventually led me to pursue Clinical Social Work, where I am now aim to empower my clients each session.

Hi! I'm a Licensed Clinical Mental Health Counselor based in North Carolina. I began my career as a teacher and transitioned to counseling so that I could continue to help people holistically. My therapeutic goal is to empower my clients to identify and live their most authentic and intentional lives honoring what they have experienced, are experiencing, and want to experience.

Hello! My name is Rebecca Woods. I am a Licensed Clinical Social Worker (LCSW) serving clients in North Carolina. I have been practicing for 20 years. I have experience in working with children, adolescents, and adults. Seeking therapy can bring up a multitude of emotions. It can be scary! It can be exciting! I enjoy working with clients to increase understanding of how the therapeutic experience can be helpful and improve daily daily functioning.

Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someone who is passionate about helping others, I understand how challenging it can be to navigate the complexities of life, especially in leadership roles, caregiving roles, as a mother, or as a fellow therapist. That's why I'm here to help. With years of experience in the field, I have developed a unique approach to therapy that incorporates mindfulness techniques, stress management, and strategies for creating balance in your life. I believe that everyone deserves to feel empowered and supported, and I am committed to helping you achieve your goals. Self-care is crucial, and I am here to help you find ways to incorporate it into your daily life. Whether you need to process a difficult experience or just need someone to talk to, I am here for you. I am dedicated to creating a judgment-free space where you can explore your thoughts and emotions openly and honestly. So if you're looking for a therapist who truly cares about your well-being, please don't hesitate to reach out. Together, we can work towards achieving your goals and creating a life that feels fulfilling and meaningful.

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.

Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with it. I have 19 years of experience working with youth and families in various settings.

Hi, I'm a Licensed Clinical Social Worker licensed in the state of North Carolina. I received my Masters Degree from Fordham University and have been practicing for 5 years. I see adults over age 18 working together to find the best approach for them and their expectations of therapy. Sharing your story is not always easy to do and I'm here for you as my client as you navigate your feelings and emotions.

Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Peace Peace, My name is Jarrett, Have you been feeling a little down lately? Anxious, frustrated, and/or depressed about a current or past situation? As if you’ve lost sight of the person, you are or want to be. As we grow through life, we can expect challenges and changes. However, our perspective of those situations can dictate our emotional or behavioral responses. Let's begin to move forward, step by step. Let's partner together. First, we will build a trusting therapeutic relationship, then I will cultivate a safe space of understanding, healing, and growth, through evidence-based practices in hopes of you becoming the best version of yourself.

Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transitions and learning how to overcome life challenges. I utilize an integrated approach when working with you and your family in hopes to identify and create a plan to support your goals! Life is full of choices and making positive, healthy choices can be challenging without support. Let's face your challenges together and learn how to create a new start! I am a biracial individual who understands the challenges our youth are facing with feeling accepted and learning how to feel confident and express themselves. I look forward to assisting your child/family with building a strong foundation. My history of working with individuals who experience substance abuse allows for greater compassion and a strategic plan to reset your life. Look forward to working together!

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.

My name is Queensly Onuzulike, MSW, LCSW, CGIP. I am an experienced psychotherapists with more than seven years in practice. My passion is derived from seeing my clients get better than they were when they first walked through the door of my office. I am an attentive listener, I am empathetic and non-biased/judgemental. I understand that each individual's response to issues/challenges are different and I am able to meet every client where they are. My fulfillment is derived from my clients progress and ability to effectively handle the challenges that life throws at them.

Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!

Greetings, I am a Licensed Clinical Social Worker based in North Carolina(also serving SC). I received my Masters from the JMSW program between UNCG & NCAT and have been in practice for 3 years. I help individuals and their families dealing with Mens Issues, Self Esteem, Child and Adolescent behaviors, Trauma, Life Transitions, and Substance misuse. Populations I have served include child, adolescents, adults, families, and couples.

Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. I have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.

Hello there! I am a licensed Clinical Social Worker (LCSW) with ten years of experience. I completed my Master's from Stony Brook University in Long Island, New York. Recently, I relocated to North Carolina, and I am honored to help adults of all ages who are facing various challenges with anxiety, depression, addiction, and individuals and couples who are struggling in their relationships.

Hello! I'm Gabby, and I'm a clinically licensed therapist in North Carolina. I specialize in EMDR and Lifespan Integration Therapy, focusing on body-based trauma treatment. With experience across various age groups, I offer personalized care to help you navigate issues like low self-esteem, identity, and relationships. As a Queer affirming, sex-positive, and justice-centered provider, I create a safe space for you to be your authentic self and grow. Let's work together to unlock your potential and transform your life.

Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. Christel is a Certified Trauma-Focused Cognitive Behavior therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. Christel utilizes evidenced based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory. Christel considers herself to be an Integrative Psychotherapist, which means she uses a variety of orientations and therapies to be able to meet the client’s individual needs.

Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Hello! I am a licensed clinical social worker licensed in North Carolina. I received my Master's of Science in Social Work from the University of Tennessee also receiving a certification in Trauma Treatment and have been actively practicing for more than three years. I work with individuals from a variety of ages and backgrounds navigating through their mental health journey towards a better understanding of self and the importance of mental health care.

I am a Licensed Clinical Social Worker that whole heartedly believes in my professional ethic of the right to self determination. I believe we should all strive to live the life that suits us as individuals. I have spent years in the entertainment industry first as a performer then behind the scenes. I have worked with multiple artists and creative types and I really enjoy thinking outside of the box. I enjoy the outsiders, the rebels, the straight shooters. I am a working mother and I have experienced my share of heartache.

Hi! I am Catherine Herron and I am a Licenced Clinical Mental Health Counselor (LCMHC) in North Carolina. I have been practicing for almost 4 years. I gravitated towards this career because of the joy I find helping others. I work with adults that are struggling with anxiety, stress, maintaining work-life balance, substance abuse, anger, and who suffer from various traumatic experiences. By working together in a safe and empathetic space, I believe we can navigate even the most difficult moments towards healing and empowerment.

Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, successes, accomplishments, ups and downs, transitions, unexpected events, detours, stumbling blocks, and so much more. My passion is boosting your self-efficacy, meanwhile, helping you to identify and implement new perspectives and practices to transform and start living a better life. It might mean learning to set boundaries, working through a loss, coping with life transition(s), altering your thinking process, and changing behavior(s) and patterns that are keeping you stuck. Regardless of what it is, my goal is to normalize prioritizing your self-care, improve your coping capacity, build resilience, and increase your self-awareness.