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46 therapists in North Carolina matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Krystal Hall

(she/her)

Krystal Hall, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
11 years of experience
Solution oriented
Authentic
Open-minded
Virtual
In-person
313 Clifton Str...
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For the past ten years, I had the pleasure of assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have worked in many different roles including individual therapist, group therapist, clinical supervisor, and community advocate.

Next available: Jul 9

Ally Yarsinske

(she/her)

Ally Yarsinske, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Authentic
Warm
Solution oriented
Virtual
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Well, there is good news - therapy is the place to explore these challenging thoughts and feelings. I’ve worked in mental health since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and increase reliance. Depression, anxiety, ADHD, and trauma are a few examples of mental health struggles that impact how we live and experience the world. However, the opposite is also true! Because our lifestyles can influence our ability to tolerate stress and feel good about ourselves. My job as a therapist is to help you work through what is working, and what isn't working, and what we can do about it. I believe in us working as a team and supporting you in achieving your goals, so you can reconnect with your inner strength, resilience, and confidence to manage life's challenging ebbs and flows. Why choose me? Well, to help me feel like less of a stranger, here is more detail about my background. My M.A. in Clinical Mental Health Counseling is from Lenoir Rhyne University's Graduate Center of Asheville, NC in Dec. 2020. I hold a B.S. in Psychology from Longwood University in Farmville, VA. I'm a Qualified Mental Health Professional with 5.5 years of direct care experience with adolescents in residential treatment. My graduate internship was community and school-based outpatient therapy with Access Family Services. August 2021 to March 2024, I was an outpatient therapist, in-person and virtual, with a company in the Chapel Hill area.

Next available: Jul 3

Polly Cox

(she/her)

Polly Cox, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Humorous
Virtual
I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of NC at Greensboro and North Carolina A&T State University. I am biracial/bicultural: White/Native American( Enrolled member of the Lumbee Tribe of North Carolina). I've been working in mental health in various community roles for 15 years and I also volunteer with my local Native American Organization. I have experience in helping adults with anxiety, depression, family conflict, stress, motivation, and self-esteem. Based on my background, I also have a special focus on individuals who are Indigenous or identifying as bicultural/biracial as well as working with individuals who are dealing with grief, loss, caregiver stress, and bariatric surgery. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Those who identify as bicultural, Black, Native American, African American, BIPOC, QTBIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized and minoritized are supported.

Next available: Jul 8

Alexis Highsmith

(she/her)

Alexis Highsmith, LCSW - North Carolina Therapist at Grow Therapy
LCSW
14 years of experience
Authentic
Solution oriented
Warm
Virtual
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 13 years with individuals and families. My goal is to help you reach for personal therapy goals.

Next available: Jul 8

Renee Tong

(she/her)

Renee Tong, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Solution oriented
Empowering
Virtual
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Next available: Jul 8

Debbie Esque, LCMHC

Debbie Esque, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

Next available: Jul 18

Latoya Campos, MS, LCMHC

(she/her)

Latoya Campos, MS, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
9 years of experience
Authentic
Solution oriented
Warm
Virtual
Hello there, I'm Latoya. Do you feel overwhelmed with everyday tasks or just struggling to keep up? Are you taking care of everyone else's needs and neglecting your own? Do you feel you need a change but just don't know where to start? I am a passionate licensed mental health therapist dedicated to providing individualized therapy to my clients to assist them in achieving a sense of well-being and relief from their struggles. I am here to assist you with issues of life stressors, anxiety, depression, and women's issues. My approach to counseling involves creating a safe, collaborative, and non-judgmental environment for clients to share their thoughts and feelings, and to build resilience to help them navigate through life's challenges. I believe everyone has the right to be heard, and I am passionate about empowering and motivating my clients to take control of their mental and emotional health.

Next available: Jul 8

Kristel Byrd

(she/her)

Kristel Byrd, LCSW - North Carolina Therapist at Grow Therapy
LCSW
2 years of experience
Solution oriented
Authentic
Open-minded
Virtual
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Next available: Jul 15

LaTonia Curtiss

(she/her)

LaTonia Curtiss, LCSW - North Carolina Therapist at Grow Therapy
LCSW
21 years of experience
Empowering
Authentic
Solution oriented
Virtual
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places? Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives. In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management. Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.

Next available: Jul 3

Ann Glaser

(she/her)

Ann Glaser, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Humorous
Authentic
Virtual
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.

Next available: Jul 6

Jennifer N Alfonso

Jennifer N Alfonso, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
4 years of experience
Empowering
Authentic
Warm
Virtual
Hey! Hola! I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina. -Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte. My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem. I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results. My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings. Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!

Next available: Jul 9

Erin Martin

(she/her)

Erin Martin, LMFT - North Carolina Therapist at Grow Therapy
LMFT
26 years of experience
Warm
Open-minded
Authentic
Virtual
I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen. I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis. I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.

Next available: Jul 9

Geneva Henderson

(she/her)

Geneva Henderson, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Solution oriented
Empowering
Authentic
Virtual
The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques. During the therapeutic process, I aim to empower my clients to regulate their emotions and become skillful in handling those things within their control. I specialize in complex trauma, depression, anxiety, self-esteem, exploring life transitions, and negative thought processes. I aim to create a safe space for clients to feel comfortable discussing difficult topics. I want clients to feel comfortable to be able to share their thoughts and feelings without the feeling of judgment.

Next available: Jul 5

Amy Barnwell

(she/her)

Amy Barnwell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Authentic
Empowering
Intelligent
Virtual
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.

Next available: Jul 3

Julie Warren, LCMHC, LCAS, RN

(she/her)

Julie Warren, LCMHC, LCAS, RN, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
15 years of experience
Humorous
Challenging
Virtual
EVENING/NIGHTTIME and SATURDAY appointments available!! I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina. I work virtually through HIPPAA compliant platforms and believe therapy is grounded in the relationship between Therapist and Client. I have over 15 years of experience and believe your Mental Health is just as-if not more- important as your physical health. I believe in accountability and helping people become the best version of themselves.

Next available: Jul 9

Amanda Chilleme

(she/her)

Amanda Chilleme, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Authentic
Solution oriented
Warm
Virtual
A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addiction professional. I first hung my shingle in 2013, working with a dual diagnosis population of young adults. For the last 7 years I have been helping my clients identify intrinsically important goals, overcoming obstacles, and build the foundation for a better future. My specialty has been working with men and women struggling with both substance abuse and process or behavioral addictions; helping them to find the pathway to a life unencumbered by the shackles of their past. I also have years of experience treating clients with anxiety, depression, obsessive compulsive disorders, bereavement, trauma, attachment, and personality disorders. As a clinician, I utilize a human or client focused approach to counseling. I am not here to tell you the reason you called, or what you need to work on; you made the call, you already know the “what”. As a clinician, it is my job to help you understand the “why”, and eventually, the “how” (to fix it, overcome it, or just plain throw it away). At your first session, it is essentially a two-way interview; as I listen to your story/narrative, and the “rough draft” (as I lovingly call it) begins to unfold, WE as a team determine if 1) I am the right therapist for you, and 2) If you are the right client for me. If we both agree to move forward from the first session, identifying your goals will be your first assignment; giving you the opportunity to do this, helps me to better see how you think and interpret your barriers (i.e., stress, anxiety, depression, relationships, etc.). The second session, we begin to rank these goals, and identify the objectives that will help us to achieve these milestones together. I am your coach, teammate, and cheer leader! We will focus on one goal at a time. Remember “slow and steady wins the race”! As we reach the culmination of one goal, we will move on to the next. Whether you are just starting this process, or you have been in it for a while, I encourage you to plant that mustard seed, and watch just how beautifully you can grow. Schedule an appointment and begin to achieve the best thing of all, the very best version of you!

Next available: Jul 22

Joy Close

(she/her)

Joy Close, LCSW - North Carolina Therapist at Grow Therapy
LCSW
27 years of experience
Warm
Empowering
Authentic
Virtual
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

Next available: Jul 11

Monica Bowens

(she/her)

Monica Bowens, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Intelligent
Authentic
Virtual
Hello. My name is Monica, and I am a licensed therapist in North Carolina (NC). I am a native of New York City, but I have lived in NC for many years. I was once a military spouse, which has helped me grasp an understanding of military life and transitions that only living that life can provide. I have been told that I am easy to talk to and people find comfort in sharing their story with me. My method of counseling is supportive, affirming and client-centered. I am passionate about helping others achieve their goals. I look forward to partnering with you on your journey.

Next available: Jul 3

Kristi Rakes

(she/her)

Kristi Rakes, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!

Next available: Jul 15

Tanielle L.A. Brown

(she/her)

Tanielle L.A. Brown, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
28 years of experience
Warm
Solution oriented
Direct
Virtual
With a distinguished journey that began in 1995, I have dedicated my life to fostering transformative change in mental health. As a seasoned psychotherapist and owner of my practice for over a decade, my purpose has always been to enlighten, uplift, and support those pursuing personal growth. My approach, rooted in a rich tapestry of therapeutic modalities, particularly shines with Cognitive Behavioral Therapy (CBT) and innovative techniques that bridge profound understanding. I sincerely believe that life's experiences, even the challenging ones, are vessels of wisdom. In our sessions, together, we will unravel the core barriers holding you back, harnessing those insights to face life's challenges head-on. My mission is to guide you toward empowerment, enabling you to sculpt the most authentic and elevated version of yourself. In my quest to stay at the forefront of therapeutic innovation, I have integrated groundbreaking modalities like Frequency Therapy and Virtual Reality (VR) Therapy into my practice. VR Therapy, a pioneering approach, offers clients an immersive experience using VR headsets, granting them 24/7 access to guided meditations, mindfulness exercises, and breathwork sessions. This avant-garde method enhances focus and serves as a steadfast ally during moments of heightened stress or anxiety. Excitingly, I am broadening these eclectic therapeutic horizons by venturing into the metaverse and expanding my services to reach and resonate in this burgeoning digital realm. By harnessing these advanced tools and other remote-access programs, I strive to offer a holistic and adaptive healing journey, empowering individuals to navigate life's most tumultuous waters with resilience and grace.

Next available: Jul 3

Mary Freeman

Mary Freeman, LCSW - North Carolina Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
I have worked in outpatient community mental health clinics where I’ve facilitated numerous groups to include DBT, Women’s, intensive substance abuse/misuse, impulse-control, basic coping skills, mindfulness, parenting, etc. I’ve provided mental health care in hospitals & treatment facilities. I presently work with numerous military families and thus, are aware of their unique challenges, as well as strengths. My diverse experiences hopefully offer my patients more insight and flexibility. In the end, I know we’re all more similar than different. We all want to belong & find happiness.

Next available: Jul 3

Tiffany Summers

(she/her)

Tiffany Summers, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Warm
Authentic
Virtual
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Next available: Jul 3

Gilda Suiter

(she/her)

Gilda Suiter, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Solution oriented
Authentic
Virtual
Hello. My name is Gilda Suiter. I’m a Licensed Clinical Social Worker in North Carolina. I’m passionate about helping clients reach their goals in therapy. My approach in providing therapy is one in which I believe in the resiliency of people and that they are in control of the outcomes that they get while receiving services. I'm ready to help.

Next available: Jul 3

Jordan Nivens

Jordan Nivens, LCSW - North Carolina Therapist at Grow Therapy
LCSW
13 years of experience
Warm
Intelligent
Virtual
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life. I work with clients with various challenges including anxiety, life transition, women's issues and family/relationship concerns.

Next available: Jul 9

Susan Ennis MSW, LCSW, CSAC

Susan Ennis MSW, LCSW, CSAC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Next available: Jul 3

Karen Tremblay

(she/her)

Karen Tremblay, LCSW - North Carolina Therapist at Grow Therapy
LCSW
24 years of experience
Warm
Intelligent
Virtual
My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience. I work with a variety of individuals providing telehealth services addressing a multitude of issues including but not limited to processing trauma, anxiety, stress, domestic inequality, and perfectionistic and relentless inner critic patterns. I generally check messages after 6:00 p.m., during the week. I will respond as quickly as I can. I am unable to schedule sessions during the day except for weekends. I do appreciate your patience as I may be tending to other clients or professional/personal responsibilities. I look forward to collaborating with you.

Next available: Jul 7

Ashley McGuffee

Ashley McGuffee, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Virtual
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jul 3

Christine Buzitsky, LCSW - Let's Chat Counseling, PLLC

(she/her)

Christine Buzitsky, LCSW - Let's Chat Counseling, PLLC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Empowering
Holistic
Virtual
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! Taking the first steps to change your life can be challenging and, at times, a bit scary. I can relate to and understand how taking those initial steps to start a new journey can be uncomfortable. I strive to provide a warm, safe, and nonjudgemental environment where clients can feel comfortable working towards their goals utilizing tailored therapeutic techniques. Therapy is a partnership between the therapist and the client to work towards creating positive changes that one would like to focus on in their life. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, and life transitions. With the proper support, I feel anyone can make advancements toward their goals. I look forward to the opportunity to partner with you on your journey of growth! Christine ***Please when booking appointments, book on the top of the hour. Grow has not implemented a function to do this and booking in the middle of the hour (9:30, 10:30, etc.) creates potential time conflicts.

Next available: Jul 29

BRITTNEY STOKES

(she/her)

BRITTNEY STOKES, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Empowering
Solution oriented
Virtual
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hardships we as humans face can weigh on us; sometimes it challenges the best and worst of us. Whatever circumstance you may be in no matter how big or small you may think it is; if you find yourself considering needing a professional to talk things over with... Follow that intuitive thought. This is a safe space to be reminded of who you are...or find out who you are. Brittney takes a personalized goal-oriented approach with her clients, understanding that therapy is not one size fits all.

Next available: Jul 5

Zelma R. Higgs MA, LCMHC

(she/her)

Zelma R. Higgs MA, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Authentic
Warm
Holistic
Virtual
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Next available: Jul 9

Laurin Myers

(she/her)

Laurin Myers, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
11 years of experience
Authentic
Warm
Open-minded
Virtual
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transitions and learning how to overcome life challenges. I utilize an integrated approach when working with you and your family in hopes to identify and create a plan to support your goals! Life is full of choices and making positive, healthy choices can be challenging without support. Let's face your challenges together and learn how to create a new start! I am a biracial individual who understands the challenges our youth are facing with feeling accepted and learning how to feel confident and express themselves. I look forward to assisting your child/family with building a strong foundation. My history of working with individuals who experience substance abuse allows for greater compassion and a strategic plan to reset your life. Look forward to working together!

Next available: Jul 8

Regina Poole

Regina Poole, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Virtual
Hi I'm Regina My methodology primarily involves Cognitive Behavioral Therapy (CBT), DBT, and Grief Counseling. I also integrate elements of Trauma-Focused Therapy to support clients dealing with past traumatic experiences. For those seeking rapid solutions, I employ Brief Solution-Focused Therapy, which emphasizes practical and immediate strategies. Additionally, I incorporate Mindfulness techniques to enhance self-awareness and emotional regulation. This client-centered, dynamic approach allows me to adapt to each individual’s unique needs, promoting healing and personal growth.

Next available: Jul 12

Suzanne Walker

(she/her)

Suzanne Walker, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
17 years of experience
Authentic
Warm
Empowering
Virtual
Hi there. My name is Suzanne. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in the state of North Carolina. I received my MA in Counseling Psychology from Marymount University, in Arlington, VA. In my 17-year career as a therapist, I have significant experience working with individuals dealing with mental health diagnoses as well as individuals with substance use disorders. I have extensive experience in a variety of therapeutic settings including experience as an Outpatient Therapist providing community-based mental health and substance use disorders counseling to adolescents, adults, and families. I have extensive experience working with adults with a variety of and severity of mental illnesses as a Community Support Team-Team Lead. I have worked with individuals who were court-ordered into substance use disorder treatment; those who would benefit from in-patient treatment for mental health and substance use disorders; and as a Counselor and Program Manager at a treatment center that provided individual and group counseling for patients receiving Medication-Assisted Treatment. More about me: I was born in North Carolina. At an early age, I moved to a tiny village in mid-Michigan. I've also lived in Virginia and Texas. I currently live in the country somewhere between Rocky Mount and Wilson, NC. I live with my two cats and my 15-year-old beagle. I enjoy swimming, reading, writing, animals (wild and domestic), music, and playing video games. I look forward to meeting you and working with you!

Next available: Jul 8

Kristie Papuchis

(she/her)

Kristie Papuchis, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Open-minded
Direct
Virtual
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges. My approach focuses on cognitive behavioral, DBT, and mindfulness techniques. With these techniques, I will help you identify your strengths, overcome your weaknesses, and develop the skills to reach your fullest potential.

Next available: Jul 8

Stephenie Wolford-Ward

Stephenie Wolford-Ward, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Empowering
Open-minded
Warm
Virtual
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

Next available: Jul 15

Sherelle Foster, LCSW, LCAS, BCD

(she/her)

Sherelle Foster, LCSW, LCAS, BCD, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Open-minded
Authentic
Virtual
Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. I use evidenced based therapeutic interventions to address a wide range of presented problems, issues and concerns. I specialize in relationship issues, parenting, elderly issues, anxiety, addictions, depression and life transition issues. Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it!

Next available: Jul 3

Dr. Stacey Hellow, PhD, LCSW

(she/her)

Dr. Stacey Hellow, PhD, LCSW, LCSW - North Carolina Therapist at Grow Therapy
LCSW
28 years of experience
Warm
Direct
Empowering
Virtual
There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process. I have a PhD in Psychology and LCSW. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 28 years working within the criminal justice and civil court system with individuals, families, and, adolescents, as well as advocating for victims of crime and first responders, including military families.

Next available: Jul 9

Stephanie McGee LCMHC/LCAS-A

(she/her)

Stephanie McGee LCMHC/LCAS-A, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Warm
Empowering
Direct
Virtual
We often face challenges in our lives that cause us to shift and sometimes lose focus of ourselves and what is important to us. It is my privilege to be that compassionate and listening ear to provide support, encouragement, and tools to navigate these trying times. The ultimate goal is to provide a safe, unbiased, and nonjudgmental therapy experience to help you to feel empowered and heard. Whilst working with individuals, children, and families of all ages, races, and walks of life is a dream come true. I am here to serve! I am here for you! I am here to offer support, guidance, and the tools to ensure that the goals which you have set for yourself can be attained. I look forward to the opportunity to partner with you as we work through life’s unexpected challenges.

Next available: Jul 3

Dr. Rosella Collins-Puoch

(she/her)

Dr. Rosella Collins-Puoch, LCSW - North Carolina Therapist at Grow Therapy
LCSW
13 years of experience
Warm
Intelligent
Virtual
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Next available: Jul 6

Jessica Owen

Jessica Owen, LMFT - North Carolina Therapist at Grow Therapy
LMFT
10 years of experience
Authentic
Intelligent
Empowering
Virtual
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Next available: Jul 8

Jennifer Williams

(she/her)

Jennifer Williams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Warm
Open-minded
Solution oriented
Virtual
Embark on a journey to better mental health in our supportive, private sessions. We'll tackle stress, enhance awareness, and boost well-being together. My expertise includes women's issues, career changes, life transitions, grief, and anxiety. We'll explore what brought you to therapy and help you identify the patterns that you want to change. We'll talk about how your thoughts affect your emotions and experience, and then decide the ways to help you make progress.

Next available: Jul 3

Cindy Stober

(she/her)

Cindy Stober, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Authentic
Holistic
Intelligent
Virtual
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile and what I can tell you about myself is I will always be honest with you and I will work with you to find solutions. I will meet with you and we will discuss what type of interventions may work for you I am skilled and experienced. I will be utilizing Person-Centered and strengths-based therapy, Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I will learn about you and what happened to you. I will listen and help you in setting your goals and design a plan that is individualized specifically for you. I specialize in treating people who suffer from addiction disorders, depression, anxiety, shame and guilt, anger, and more. I hope you read something that sparked your interest and you will reach out to me to explore if I might be someone you are interested in working with. Peace and hope to you!

Next available: Jul 5

Cloie Schessl

(she/her)

Cloie Schessl, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Authentic
Empowering
Direct
Virtual
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life. I have worked in a variety of settings such as outpatient therapy, community mental health, nonprofit, private practice, inpatient psychiatry, and school settings. I specialize in working with children, adolescents and adults of different backgrounds, ethnicities and lifestyles. I offer a non-judgmental and person-centered environment for clients to explore areas of their life that they would like to bring about change and work through mental health concerns. I will help you work through past, present and future challenges you wish to overcome. Contact me today to start the journey of improving your life and meeting your goals!

Next available: Jul 8

Jasmine Gates

(she/her)

Jasmine Gates, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.

Next available: Jul 11

Latonya R. Moore

Latonya R. Moore, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Empowering
Direct
Virtual
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would you like to learn coping skills to manage your life more effectively? I am an experienced licensed therapist and I am excited that you have decided to focus on improving your health/wellness. Be mindful that the change you are seeking requires commitment and a willingness to participate in a supportive, collaborative process.

Next available: Jul 3

Dorian White

(she/her)

Dorian White, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Authentic
Solution oriented
Empowering
Virtual
Thanks for visiting my profile page. I am a licensed clinical social worker with 20 years of case management experience working with diverse populations and all age groups and 5 years post license experience. I am trauma informed and I use CBT, DBT and solution focused modalities with my clients. I have worked in various settings and specialize in work with the African American community and other disenfranchised populations. I am also interested in working with those that have religious trauma including disassociation and those with speech impediments and disorders. Please let me know how I can support you on your quest to connect with yourself so that you can find your purpose.

Next available: Jul 5

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