50+ therapists in New York matching your needs

I am a Licensed Mental Health Counselor in New York. I provide a nonjudgmental space for you to relax, share and feel safe. I have over 20 years of experience working with children, teens, and adults from diverse backgrounds and experiences. My therapeutic approach is trauma-informed, culturally humble, affirming, and holistic. I am person-centered and tailor my interventions to best support you.

As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.

Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention? I empower those who are ready to address some of the things from the past or the present that may be presenting a mental and emotional weight on functioning, relationships, and overall well-being.

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 13 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from Mercy College in Dobbs Ferry, NY, I have honed my skills over 7 years. My approach involves utilizing a variety of therapeutic techniques to help clients effectively manage the challenges they face in their daily lives. Whether it's anxiety, depression, PTSD, or relationship difficulties, I am dedicated to assisting children, adolescents, and adults in overcoming these obstacles. I have focused my career on helping individuals navigate their everyday struggles. By incorporating empathy and compassion into my practice, I guide clients using evidence-based methods to achieve a fulfilling life. My ultimate objective is to empower individuals to navigate their unique challenges, fostering resilience and a sense of normalcy and balance. Through the creation of a safe and supportive therapeutic environment, I facilitate personal growth and facilitate lasting positive change for those I have the privilege of working with.

I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist helping Women, adults, Millennials, and Teens (11+) to cope and overcome life's challenges in both Florida and New York. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, and a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self-esteem, and self-awareness necessary to create positive change. I too have experienced life struggles along my self-discovery journey, and understand that exploring your current and past issues is necessary to start the healing process. Through our journey together we can explore the parts of your life that are troubling and causing you turbulence. Since you are the expert on your own life, I am here to help guide you and steer you to see your authentic self and your life in a new light.

Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

New York has been my hometown until I recently moved to Florida, where I am officially licensed to practice therapy. I have been a licensed social worker for the last 35 years in New York, Michigan, North Dakota and now Florida. My decades of psychoanalytic/psychodynamic training has provided me with an effective treatment technique that has helped many people throughout my career. Most of my clients present with symptoms of anxiety, depression, panic attacks, work/home/partner/relationship problems, binge-eating disorder, and parenting issues.

I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

Hi! My name is Samantha Seligman, LCSW in NY and NJ. I have been a psychotherapist for 5 years. I received my Master's in Social Work in 2018. I work with adults with focuses on self-compassion work and DBT. I am a compassionate therapist with extensive experience in helping clients manage a wide range of issues, including anxiety, depression, emotional dysregulation, and relationship problems.

I am a bilingual licensed therapist providing psychotherapy in New York. I have over a decade of experience serving children, families, and diverse communities including LGBTQI. I work with a wide variety of individuals with different diagnoses and not limited to those individuals suffering from depression, anxiety, and adjustment disorders to identify roadblocks and obstacles to achieving optimal mental health.

I am a Licensed Mental Health (LMHC) and Certified Rehabilitation Counsellor (CRC) based in New York. I received my Masters from t. John's University and have been practicing for 24 years. I help adults struggling with career stress and burnout become the best versions of themselves. As a therapist , who strives to make my clients feel comfortable in discussing very personal and stressful issues within their lives. I use the skills of active listening and empathy to advance my clients in the successfully addressing of their issues.

Hi! I am a Licensed Mental Health Counselor from Western New York. I have over 13 years of experience in the mental health field. I have worked in many environments, which helped me realize my passion. I enjoy working with and supporting women who are faced with the challenge of one of life's never-ending transitions. Have you recently graduated from college and suddenly everything you knew has changed? Or have you started a new job and you're constantly second-guessing yourself? Are you a mom who is trying her best to juggle and manage endless responsibilities? Change can be tough, especially when faced with overwhelming and confusing emotions. I help women learn about themselves, improve their mental health, and gain confidence, as they navigate life's never ending changes.

Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

I am an LMHC and a Master CASAC (credentialed alcoholism and substance abuse counselor) in New York State. I have 15+ years of experience working in education, social services, government, and nonprofit management. I have practiced in schools, chemical dependency programs, and outpatient mental health clinics, providing services to people from all walks of life. My experience across disciplines in the realm of human services has left me well-versed in my ability to tackle many of the challenges facing my clients.

Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I provide a range of therapeutic services tailored to meet the diverse needs of my clients. My approach integrates various modalities such as Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Somatic Therapy, Humanistic Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy. This allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges.

I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety of settings. This gives me a great experience and perspective into how to best support those who I work with. It also means there are few things I haven't seen, heard or experienced. It is a great honor to be able to bare witness to people's stories and support them on their journey of self discovery and personal growth.

I follow the concept that therapy can heal emotional pain, improve relationships and increase self-understanding. Beginning therapy can often be intimidating, but can make a big difference in your ability to cope with challenges or make sense of what has happened so you can gather the skills to move forward. I am open to addressing unresolved or present barriers in your life, guide and help you make sense out of your own thoughts ideas and conflicts (situational).

Hello! I am a Licensed Clinical Social Worker (LCSW) and Certified Forest Therapy Guide (CFTG) in New York. I graduated summa cum laude from Fordham University (master's degree) and from Adelphi University (bachelor's degree). I work with individuals who are grieving (especially young adults who lost a parent), women and adolescents living with PTSD and CPTSD, and people going through life transitions such as becoming new mothers.

Hi, My name is Nadine George and I am a Licensed Clinical Social Worker in New York. In my therapeutic approach, I maintain a client-centered, open-minded and solution-focused perspective, emphasizing a collaborative approach to managing stressors and symptoms. I am committed to guiding individuals through challenges, improving communication, developing effective coping strategies, and enhancing personal life skills for navigating daily obstacles. Together, we work towards achieving your life goals and enhancing overall well-being.

Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health disorders, I am here to provide support and guidance. Let's work together towards healing and personal growth. In my work, I use an eclectic range of therapeutic modalities and will collaborate with you to determine the best treatment for you.

I am a Licensed Clinical Social Worker in New York with over 20 years of experience in various health settings and with a broad range of clients. My goal is to assist you in creating lasting change and improvements in the areas of your life you are coming to me for help with. I am focused on learning your story, listening to what you want, helping you to identify needs, and assisting you in developing the insight and skills that will help you to accomplish your goals. Your success is my success!

Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community based programs, inpatient, outpatient, and intensive outpatient mental health treatment. My goal is to help my clients attain more peace as they navigate the challenges of life. My experience is that most people know how they can improve their mood/meet their goals, but need someone to help shine a light on the path forward.

I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Hi, My name is Elisheva Gewirtz. I am a licensed psychologist in the state of NY. I devoted my career to working with young adults struggling with mental health concerns including anxiety disorders, stress, depression, trauma, relationship distress and OCD. I employ an integrative approach, utilizing cognitive behavioral therapies (including ACT and DBT) while also incorporating attachment and somatic experiencing into my work.

I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences. I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.

Hi everyone! Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. If so, I would love to support you in managing everything birth-related, as I have specialized training in maternal and paternal mental health. I am passionate about working with birthing individuals and their partners before, during, and after birth. As a Licensed Marriage and Family Therapist, I specifically focus my work on couples who need support navigating conflict management, sex and intimacy challenges, feeling lonely and disconnected, distributing parenting tasks, and infidelity. I help my clients regain agency over their lives and experience joy again. Let's work together as you navigate life's ups and downs because you deserve to receive the support you need.

Hi there! I'm a Licensed Mental Health Counselor based in New York. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families in the community, along with 3 years in group practice. I specialize in helping individuals manage anxiety and navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

My therapeutic method combines cognitive behavior therapy (CBT) with a person-centered and solution-focused approach. Combining CBT, person-centered and solution focused therapy can create a comprehensive approach that addresses both the cognitive and emotional aspects of psychological distress while empowering clients to take an active role in their own healing process. I believe in adjusting my approach based on your individual needs. My Graduate Degrees: -Master of Science in Education in School Counseling (MSEd.) and Certificate of Advanced Study in Mental Health Counseling from Alfred University. -Master’s Degree in Early Childhood Special Education from Hunter College. -Master’s Degree in Educational Leadership from the College of St. Rose.

I am a Licensed Clinical Social Worker (NY, NJ) and psychotherapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, grief and loss, depression and anxiety. I help people develop confidence, identify strategies for coping and attain inner strength. My practice is founded on psychodynamic and cognitive-behavioral therapy. As an Asian American woman of color and daughter of immigrant parents, I have a holistic understanding of how race, culture, gender, economic background history and systematic oppression impacts mental health and wellness.

I understand and appreciate that reaching out for help is not easy, so I am glad that you are here. I am a clinical and forensic psychologist who has worked in both inpatient and outpatient settings. I provide a safe, nonjudgmental therapeutic environment in which you can explore your feelings and personal challenges. I have over 20 years of experience providing individual therapy and psychological assessments.

Hello everyone! I'm a Licensed Mental Health Counselor in NY. I received my Masters from Brooklyn College and have been practicing for 7 years. I am also a certified Telemental Health Provider, Certifed Advanced Grief Specialist, and Certified Trauma Treatment Professional. In my experience as a therapist I have worked with adults aged 18-55 in a college setting providing individual therapy services to first-time/transfer/continuing education students from a variety of backgrounds. My philosophy centers on you, teamwork, and focusing on your strengths. I see our therapeutic journey as a collaborative effort that serves as a guide for transforming your life. Think of us as partners in this process: I'm here to provide you with the tools and support you need, while you take the lead in building your path to personal growth. Just like an architect doesn't construct the building for you, I won't solve your challenges for you. Instead, I'll empower you to create your own blueprint for success. Together, we will establish a foundation for you to confidently face future challenges with your skills.

I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered therapy, and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

Hello, I am Cathy Lipper, and I am a licensed clinical social worker who has been in practice for more than three decades. I received my Masters in Social Work from the University of Chicago, which built a tremendous foundation for me to be in this field for such a long time. I believe that my greatest strength lies in helping people feel at ease when they are seeking help, since in itself, that can be so stressful. I use my personality combined with my knowledge base sprinkled with humor to find out what people are seeking and to help them reach those objectives.

I am a Licensed Clinical Social Worker and have been working in the field for 10 years. I have experience working in various settings - outpatient mental health clinics and schools. I currently spend my time working as a School Social Worker, having a private practice and seeing clients on Grow Therapy. I believe that therapy should be collaborative and tailored to each individual.

My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders, borderline, personality disorder, and depression. I use a dialectical, behavioral approach to treat emotion, dysregulation, harmful coping skills, having trouble navigating relationships, and to cause an increase in quality of life. I work with clients to improve their emotional reactions to real life situations.

I am a Licensed Clinical Social worker with over 10 years of experience working with children, adolescents, families and adults who struggle with depression, anxiety and family related stress. I collaborate with every person I meet in treatment to help increase self confidence, learn more about themselves, the root cause of their problem and promote overall wellness. I take an empathic approach to help support you throughout treatment. Soy Bilingue!

Hello and welcome to my page! I have been in Social Work for the past 6 years and working as a therapist for the past 4. I have worked with a diverse population raging from children to adults with a range of topics needing to be discussed and improved upon. I mainly use techniques centered in CBT (Cognitive Behvioral Therapy) which means I emphasize gaining understanding between one's actions and thoughts. I believe in a client centered, strength based approach which highlights all of your many many positive qualities and applies them to the improvements you are wanting to see. I strive to make all my clients feel as comfortable as possible as I know how difficult the therapeutic process can be. I fully believe the more comfortable you are, the more space will be created for good work to be done. I use a non judgmental warm approach and gain as much understanding for my clients as possible. I know how important a tailored approach is and can adapt my therapy style to fit the correct needs of the client. I hope to speak with you soon!

My personal experience has taught me that change can be stressful and uncomfortable and that there are some things in life that we do not have control over. My belief that people are resilient and can navigate through the hard times in life with support is what drew me to my area of focus. It has also deepened my passion for the counseling process. I have worked in several settings, such as hospitals, mental health agencies, and substance abuse clinics, which has helped shape my practice by enhancing my ability to understand my clients’ needs in regard to progress in treatment. I am also trained in trauma-focused cognitive behavioral therapy, which has enhanced my ability to recognize symptoms of trauma and understand how they may impact a client and act as an obstacle that keeps them from moving forward.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, with additional licensure in NY and NC. I graduated from St. Lawrence University in Upstate New York and have been practicing in the field for nearly 8 years. I got my start in community outpatient mental health, where I worked with clients from all walks of life, from children as young as five to adults as old as ninety. The majority of my experience, however was working with children and families, as well as adults struggling with various mood disorders and substance use. After meeting my husband, who is currently serving active duty in the Air Force, I spent time working with military members and their families. This allowed me the opportunity to understand and relate to this community on both a personal and professional level. I love working and providing care to my military family as I understand the complexities and challenges involved in living a military lifestyle. However, in recent years, I have found myself working primarily in primary care settings (both virtually and in-person) providing care to those struggling with anxiety, depression, and comorbid chronic conditions. I have found there is immense value in treating both mind and body together for overall wellness and maintenance. I hope to help others find what is meaningful for them in their own lives while identifying their strengths, breaking down barriers, and ultimately achieving their physical and mental wellness dreams!

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in NY. My approach to therapy is an eclectic mix of CBT, EFT, and SFT. I give clients the tools to be able to identify the root cause of their issue, reflect on their feelings, and engage in the steps toward change. My style of therapy is down-to-earth, straightforward, and intuitive. I help adults experiencing anxiety, depression, relationship issues, and low self esteem understand who they are and gain the confidence needed to improve themselves.

I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship at the University of Missouri at Kansas City Counseling and Testing Center, working with students and faculty providing individual, couples, and group therapy. I also engaged in outreach activities to promote mental health awareness in the university community. During my postdoctoral internship at Miami County Mental Health Center, I treated children, adolescents, and adults presenting with a wide range of issues and challenges. I enjoyed working with clients of diverse cultural, socioeconomic, and community backgrounds.

Hi! I am Robyn Houlihan, a Licensed Clinical Social Worker born and raised in New York City. I have my Master's degree from Fordham University and over 20 years of experience in crisis, mindfulness, housing, hospitals and outpatient settings. I focus my practice around building a strong therapeutic alliance and use mindfulness practices to help client decrease anxiety and depressed moods. I’m a big believer in helping you find your own self-care methods to ease life related stressors, to help lower anxiety and increase mood.

I am a Licensed Clinical Social Worker & woman of color with nearly twenty years of clinical therapy & leadership experience. I have worked with diverse populations in several clinical settings over the past twenty years & utilize my warm, authentic personality to connect with my clients on a much-needed deeper level. I am compassionate, empathetic & caring while also remaining direct & honest. I believe in every client who chooses me as their therapist & I count it an honor to be a part of my client's journeys. I work to provide my clients with the tools they need for success; empowering them throughout the process. Each client is unique and this requires individualized, personable care based on each client's needs. I believe in a collaborative approach; my clients & I work together to develop goals & plans to help them thrive. Every client deserves to live the life they desire; my goal is to help clients achieve just that

Hello, my name is Julia Massay-Donato. I am a Licensed Marriage and Family therapist and have been practicing for almost 10 years. I live in upstate New York and love spending time outside with my daughter, husband and puppy. I come from an Italian background with a large external family living around me. I have traveled to many different countries and studied in Queens, Nebraska and Colorado. I feel strongly that all individual deserve to feel and experience their best selfs, no matter what has happened for them in life. We have one life, and I want everyone to feel that they can make the most of it. I work to build very strong and longer-term relationships with my clients, to ensure that I am matching and addressing all their needs. I have a lot of experience with many types of populations and can utilize many theories depending on need. I am dedicated and motivated to help you and will work as hard or long is needed to ensure you feel your best. There are three specific pieces of my style that define me as a therapist. First, I am very direct. I will make sure to utilize our time together as efficiently as possible. Second, I am action oriented, which means I am always paying attention to what can be different or changed to help make improvements. Lastly, I am very emotion focused and trauma oriented. I am always paying attention to the emotions and traumas that might underlie whatever the concerns are, in order to help change our foundational emotional understandings, which helps create longer lasting change. I operate more as an analyst in sessions, in order to identify the root creations of problems, how they are affecting individuals now, and how they can be changed.

Hi. I am a licensed mental health counselor in the state of New York. As a therapist I bring my genuine self to every session. I have been told that my curiosity and authenticity have been both appreciated and frustrating, but eye-opening and therapeutic. I can’t promise that this journey will always be easy, but I can promise that I’ll be with you every step of the way. My main goal is to establish a truthful and supportive relationship with my clients while creating a safe space where no subject is off limits.

Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where we can collaboratively address challenges, develop coping strategies, and work towards your goals. Together, we'll navigate through difficult thoughts and emotions, fostering resilience and empowering you to live a more fulfilling and meaningful life. Let's embark on this journey of healing and transformation together.