1 therapist in New Hampshire matching your needs

I am certified in Addictions, Trauma, and Narcissism Recovery. I am also a Yoga, Mindfulness, and Meditation Coach. I help people become curious about their emotions rather than fight with them. I help people realize they are not broken, they have picked up coping skills such as drugs or binge eating as protection. Instead of spending time fighting with the self and relapsing, we are going to get to know those parts of ourselves, and learn to regulate ourselves better. This is also true for couples therapy. I think getting to know those parts of us that get angry or shut down is important to our healing.