As a multi-state BIPOC licensed professional counselor with extensive experience in various treatment modalities, I specialize in providing virtual therapy services to adolescents and adults. My practice focuses on addressing a wide range of mental health challenges. Over the years, I have honed my clinical skills to effectively assess and treat the complex psychological and emotional impacts of trauma. I am dedicated to utilizing evidence-based approaches tailored to the virtual therapy setting, ensuring that clients receive compassionate and comprehensive support from the comfort and convenience of their own environment. My therapeutic approach integrates a deep understanding of trauma, mood disorders, cultural sensitivity, and ethical considerations, fostering a safe and healing space where clients can explore their experiences and work towards healing and recovery. Through collaborative and client-centered therapy, I aim to empower individuals to regain a sense of control, resilience, and hope in their lives. I am committed to ongoing professional development and strive to stay abreast of the latest advancements in trauma treatment to provide the highest standard of care to my clients. In my virtual practice, I emphasize the importance of creating a therapeutic alliance built on trust and respect, facilitating meaningful therapeutic work that supports clients in achieving their goals and improving their overall well-being.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

I am an LCSW in NY and CA, and an LIMHP in NE. I have over 30 years of experience working with anxiety, depression, phobias, relationship issues, anger, end-of-life issues, substance abuse/addiction, and many other challenges. I help people to identify and use their strengths, along with being aware of where they would like to grow and helping them to achieve that.