United Medical Resources Therapists in Maryland

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 124 verified therapists in Maryland who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 6/13/2025

David Chmielecki

David Chmielecki, LPC - Maryland Therapist at Grow Therapy
United Medical ...
LPC
19 years of experience
Virtual
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session. The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable. While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.

Jenica Rea

Jenica Rea, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

United Medical ...
LPC
13 years of experience
Virtual
Does life, work, or family situations have you stressed, anxious, or depressed? Or is something from the past just refusing to stay buried? Then look no further! I love getting into all of the surface and all of the deep, dark things with my clients and do so in a warm, accepting, positive, and non-judgmental space. In this space, I LOVE hearing people's stories, and from these stories, I can help you close chapters and create new ones. Hello, my name is Jenica ( JEN i kuh, like Jessica, but with an "n" instead of "ss") and I've been therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently. I'm grateful to have lived in the Southeast (where I'm from), the Intermountain West, and the Midwest, and traveled around the world, where I have gained beautiful and rich experiences from so many different cultures and peoples. I feel my travels have given me unique perspectives not just about the world but also how each of us fit so beautifully and perfectly into the world.

Nalini Anderson

(she/her)

Nalini Anderson, LCSW-C - Maryland Therapist at Grow Therapy

Frequently rebooked

United Medical ...
LCSW-C
10 years of experience
Virtual
Hi! I am a clinical social worker (LCSW-C) based in Maryland. I am also licensed in DC. I received my MSW from Adelphi University in NY and I have been a practicing therapist for 10 years. I help adults process life transitions, complex trauma, and difficult relationships to develop self-understanding and new ways of coping with the challenges that life can throw at us.

Eric Ndichu

(he/him)

Eric Ndichu, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
15 years of experience
Virtual
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Jason Holmes

Jason Holmes, LPC - Maryland Therapist at Grow Therapy
United Medical ...
LPC
8 years of experience
Virtual
Greetings! I am a Licensed Clinical Professional Counselor (LCPC) and have been working in this field for eight years. I've worked with children, adolescents, adults, couples, and families in a variety of settings and capacities. My experience spans mental health, education, business and writing. I have a Master of Professional Counseling degree as well as a Master of Education degree. I enjoy spending time with family and friends, fishing, sports, reading, writing, cooking and the great outdoors. I believe that we all have a story to tell and, while some parts are beyond our control, much of the narrative is determined by how we handle the challenges faced. I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

Katherine Roth

(She/Her)

Katherine Roth, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
15 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

Angela Welch

(she/her)

Angela Welch, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

United Medical ...
LPC
10 years of experience
Virtual
Hi! I am Angela Welch, a licensed counselor in Maryland. I have practiced mental health therapy for 10 years and worked in the human services field for 15 years before becoming a counselor. I am certified in EMDR and DBT skills training, but my approach is tailored to each client's needs. I strive to help people with anxiety, depression, and PTSD manage their symptoms and live life to the fullest.

Anne Wilson

Anne Wilson, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
4 years of experience
Virtual
Even though you may be struggling with something right now, you can choose to: see it in a new way... feel differently about it... be open to change... and ultimately, transform. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- usually leading with mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation, mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery.

Davina Abujudeh

(she/her)

Davina Abujudeh, LCSW-C - Maryland Therapist at Grow Therapy

Frequently rebooked

United Medical ...
LCSW-C
10 years of experience
Virtual
I am a licensed clinical social worker with over a decade of experience working with a wide range of individuals. I have several years of experience working with the refugee community, including completing psychological evaluations for asylum seekers. I also have several years of experience working with young professionals and college students in a private practice setting. I have 6 years of experience working in the DC Public School system at an elementary school, and am very comfortable working with young children, adolescents, and individuals who are neurodivergent, based on this experience. I areas of expertise are trauma recovery, anxiety disorders, managing difficult life transitions, grief & loss, and working with children/adolescents.

Brandy Davidson

(she/her)

Brandy Davidson, LCMFT - Maryland Therapist at Grow Therapy
United Medical ...
LCMFT
12 years of experience
Virtual
Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.

Asmarett Askale-Ashford

(she/her)

Asmarett Askale-Ashford, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

United Medical ...
LPC
20 years of experience
Virtual
I am a passionate Licensed Professional Counselor in the states of both Georgia and Maryland. I have been licensed as a Professional School Counselor in the State of Georgia for the past 20+ years. I am a newly licensed provider in the State of Maryland. I enjoy working with a wide range of educational, personal, and professional issues providing services that span across a wide spectrum.

David Oyedele

(he/him)

David Oyedele, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

Jarvia Fishell

Jarvia Fishell, LPC - Maryland Therapist at Grow Therapy
United Medical ...
LPC
43 years of experience
Virtual
”A great beginning is sometimes at the point of what you thought would be the end of everything.” – Dodinsky Forty years of experience in the counseling profession and several decades more of life have helped me to see how the most difficult of times can lead to a positive and amazing transformation. “For just when the caterpillar thought the world was over, it became a butterfly.- Author Unknown”. It is my desire to support people during these struggles to become the best person that they are intended to be. I have assisted people experiencing a wide range of mental health and life issues from very diverse racial, cultural, life stages, educational and socioeconomic backgrounds. My goal is to assist you through the struggle in developing the resiliency skills you need to transform into your best self. Areas of specialty: Adolescent/Child Services, Anger Management, Anxiety Disorders, Attention Deficit Disorder, Bereavement-Grief Counseling, Child Abuse, Christian Counseling, Co-morbidity, Codependency Behavioral Therapy, Cognitive Behavioral Therapy, Crisis Intervention, Dialectic Behavioral Therapy, Dissociative Disorder, Forensic related issues, Group Therapy, Health-Disabilities, Intimate Partner Violence, Life Management Counseling, Mood Disorders, Obsessive-Compulsive Disorder, Parenting Issues, Personality Disorders, Post-Traumatic Stress Disorder, Psychotic Disorders, Sexual-Physical Abuse, Stress Management

John L. Driessnack

John L. Driessnack, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
7 years of experience
Virtual
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Willard Vaughn

Willard Vaughn, LPC - Maryland Therapist at Grow Therapy
United Medical ...
LPC
17 years of experience
Virtual
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Candace Mukendi

(she/her)

Candace Mukendi, LPC - Maryland Therapist at Grow Therapy
United Medical ...
LPC
12 years of experience
Virtual
I'm here to help you in your journey as you navigate the issues in your life, and I'll also celebrate your wins with you! I provide brain-based, mind-body, and solution-focused interventions to help clients overcome their challenges. I believe that you are stronger than you know, and I'll offer you support to help you realize that strength. If you are experiencing anxiety, life transitions, grief, or women's issues, my practice may be a good fit for you.

Alan Kutner

Alan Kutner, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
10 years of experience
Virtual
I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.

Tammy Jones

Tammy Jones, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
17 years of experience
Virtual
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy working with and helping others. I aspire to ensure that clients feel safe in the therapeutic environment and that they are comfortable talking with me about their personal selves. I will meet the client where they are in their journey and strive towards providing them with the tools to navigate through their depression, anxiety, and grief and loss, so they may improve their individual functioning. Therapy can stimulate personal development in areas that you wish to grow. I am willing and ready to listen when you are ready to begin your journey.

Sharon Greenidge, MSW, MS

(she/her)

Sharon Greenidge, MSW, MS, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
11 years of experience
Virtual
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.

Ingrid Nembhard

(she/her)

Ingrid Nembhard, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
18 years of experience
Virtual
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.

Jared Neslen

(he/him)

Jared Neslen, LPC - Maryland Therapist at Grow Therapy
United Medical ...
LPC
16 years of experience
Virtual
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to find the right fit, maybe you are questioning if it is worth it. To those struggling with the multitudes of issues life can throw at all of us-I am here for you! Together we will uncover your power and courage to know that you can do difficult things. I help motivate my clients to keep going despite the challenges.

Amber M. Reed

(she/her)

Amber M. Reed, LCSW-C - Maryland Therapist at Grow Therapy

Frequently rebooked

United Medical ...
LCSW-C
7 years of experience
Virtual
My name is Amber (#TheUrbanConsciousTherapist) I am a Licensed Certified Social Worker-Clinical, graduating from Morgan State University with my Bachelor’s degree in Psychology and a Master’s degree in Social Work. I have experience supporting and working with children, adolescents, and adults who have encountered crises and trauma(s) and those dealing with depression, anxiety, high stress, transitions, grief, relationship problems, women’s issues, and race-gender schema (Strong Black Girl/Woman expectations).

Betsy Blum

Betsy Blum, LPC - Maryland Therapist at Grow Therapy
United Medical ...
LPC
30 years of experience
Virtual
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.

Cate Dagilas

(she/her)

Cate Dagilas, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
13 years of experience
Virtual
Hi, I’m Cate Dagilas—a therapist, deep listener, dog lover, and firm believer that healing doesn’t have to be heavy all the time. My practice is rooted in compassion, humor, and the radical idea that you’re allowed to put yourself first without feeling guilty about it. I specialize in helping clients navigate anxiety, burnout, people-pleasing, relationship struggles, postpartum life, work/life balance, and the messy magic of figuring out who they are when they stop living for everyone else. Whether you're going through a major life shift or struggling to say "no" without a 4-paragraph explanation, you're in the right place.

Nakia Watson

Nakia Watson, LCSW-C - Maryland Therapist at Grow Therapy
United Medical ...
LCSW-C
10 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State University and Masters at Hunter College School of Social Work. I have been practicing for over 10 years. I help women and young adults work through stress, anxiety, depression, conflict, goal setting, and life transitions.

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.