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32 therapists in Maryland matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Jill Epstein

(she/her)

Jill Epstein, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
13 years of experience
Virtual
Hello! My name is Jill and I am a Licensed Clinical Social Worker. I have been seeing adults in therapy for several years. My background is in the therapeutic foster care system in Baltimore, Maryland, working with children, teens, and families who have experienced traumatic life events. I now work with people of all ages on a variety of issues.

Next available: Jul 25

Rachel Matthews

(she/her)

Rachel Matthews, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
8 years of experience
Authentic
Empowering
Virtual
I am a Licensed Clinical Social Worker in the state of Maryland. I earned my Masters Degree from the University of New England, and have over 8 years of experience as a therapist. I help adults that want to overcome the issues that keep them stuck or in distress to gain the tools that they need to live happy and healthy lives.

Next available: Jul 30

Tracy Meyer

(she/her)

Tracy Meyer, LCPC - Maryland Therapist at Grow Therapy
LCPC
4 years of experience
Authentic
Humorous
Empowering
Virtual
In-person
100 West Henrie...
Welcome! I am a Licensed Clinical Professional Counselor (LCPC) practicing in the state of Maryland. I have my master's degree in a CACREP accredited program from Liberty University. I am a doctoral student pursuing a degree in Counseling Education and Supervision. I am trained in EMDR therapy. I am in the process of training to become an EMDR consultant. I am also training to become a certified trauma specialist. I have completed specialized training for treating adolescent and adult ADHD.

Next available: Aug 12

Hana Ephraim

Hana Ephraim, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
8 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Master's degree of Social Work from Salisbury University in 2015 and have been practicing for 8 years. I have extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area. Over the past 8 years I have provided psychotherapy services to clients experiencing wide range of issues including anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.

Next available: Jul 15

Shanelle Holmes

(she/her)

Shanelle Holmes, LCPC - Maryland Therapist at Grow Therapy
LCPC
10 years of experience
Virtual
Hello all! My name is Shanelle Holmes and I am a Licensed Clinical Professional Counselor based in Maryland with a decade of experience working with children, young adults, and adults (ages 16 to 60). I specialize in helping young adults and adults navigate daily life stressors, learn new coping strategies for things outside of their control, and support them through difficult life transitions. My goal is to provide a safe space for clients to process their experiences, emotions, and to learn how to create a life worth living.

Next available: Jul 16

Khiana Simmons

(she/her)

Khiana Simmons, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
6 years of experience
Authentic
Warm
Challenging
Virtual
Hello, my name is Khiana Simmons, and I am a Licensed Clinical Social Worker. I graduated with a Masters in Social Work from The Catholic University of America. I have been practicing therapy for six years. Currently, I am a grief counselor and have been focusing on helping clients navigate life without their loved ones presence on earth. I have worked in hospital settings, hospice, schools, and private practice.

Next available: Jul 15

Stephany Thompson

Stephany Thompson, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Virtual
Hello! My name is Stephany Thompson. I am a licensed clinical social worker with extensive experience in both healthcare settings and private practice. As a compassionate therapist, I specialize in helping adults enhance their mental and emotional health. I am dedicated to sparking positive change in individuals' lives by equipping them with the effective tools and techniques needed to reach their full potential and achieve lasting well-being. Whether you feel you need an outside perspective or want more satisfaction in your life, work or family, I can help you set goals and support you in achieving them. I look forward to meeting you. Let's get started so we can help you feel better!

Next available: Jul 20

Tristesse Casimier

Tristesse Casimier, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
10 years of experience
Warm
Open-minded
Empowering
Virtual
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

Next available: Aug 6

Joseph Melendez

(he/him)

Joseph Melendez, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
7 years of experience
Empowering
Humorous
Solution oriented
Virtual
Joseph Melendez is a Licensed Clinical Social Worker. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked. Joseph hopes to work with you soon!

Next available: Jul 16

Eric Ndichu

(he/him)

Eric Ndichu, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Solution oriented
Humorous
Authentic
Virtual
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Next available: Jul 15

Lauren McCauley, LPC, LSATP

(she/her)

Lauren McCauley, LPC, LSATP, LPC - Maryland Therapist at Grow Therapy
LPC
8 years of experience
Authentic
Humorous
Empowering
Virtual
In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia. Previously, I have provided both individual and group therapy for non-profit agencies as well as worked as a crisis therapist. I am here to help you live the life you deserve. I am LGBTQ+ affirming and welcome all people to my practice. I specialize in treating anxiety, depression, addiction, and stress management.

Next available: Jul 18

Edna Kyei-Quayson

Edna Kyei-Quayson, LCPC - Maryland Therapist at Grow Therapy
LCPC
5 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 5 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.

Next available: Jul 17

Katherine Smith

(she/her)

Katherine Smith, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
17 years of experience
Virtual
Sometimes life just gets really hard, and we simply cannot find any joy or peace. Please know I am someone who will help you look for the joy or at least a "glimmer" but I am also a safe zone and will hold space for you to share whatever it is and listen without judgement. Most times, we just need our voice to be heard and understood. I have experience working with men, women and older adults. I am a licensed clinical social worker (LCSW-C), I am trained in lots of "therapeutic modalities" so I am skilled and will help you with your anxiety, depression, anger, stress, coping, life transitions, grief - you name it. However, I will always remember that you are human being - a beautiful human who is deserving of feeling good, confident & competent and having a sense of purpose and finding where you belong. I will share my knowledge & skills, be direct and hold you accountable as needed and will walk on this part of your journey with you. You only need to show up. We will figure out the rest together!

Next available: Jul 16

Sylvia Bikos

(she/her)

Sylvia Bikos, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
7 years of experience
Virtual
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.

Next available: Jul 17

Suzanne Day

(she/her)

Suzanne Day, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
20 years of experience
Solution oriented
Authentic
Direct
Virtual
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

Next available: Jul 18

Jordan Orlando

(she/her)

Jordan Orlando, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
10 years of experience
Authentic
Warm
Direct
Virtual
I have 10 years of experience working with perinatal mood disorders, anxiety, depression, trauma-related diagnoses, grief, and other life experiences. I see you as the true “expert” in your own life and see myself as a guide and mentor along the way. Drawing from an array of educational, career, and life experiences, I use a blend of cognitive behavioral therapy, psychodynamic therapy, and mind-body approaches to support individuals in a whole-person, strength-based way, combining insight with action. I also like to use humor and authenticity in the therapy process.

Next available: Jul 17

Barbara Bogley

Barbara Bogley, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
22 years of experience
Virtual
In-person
23 West Main St...
Hello and welcome! My name is Barbara and I'm a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Masters in Social Work from the University of Maryland in Baltimore in 2001 and have been in private practice for 10 plus years. Prior to starting my own practice, I have worked in in-patient, intensive out-patient, out-patient and EAP settings. Currently, I provide in-person and telehealth therapy to adult women ages 18-70 years old experiencing depression, anxiety, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life, chronic health/medical issues that impact mental health, and trauma from current or past experiences. I also work with women dealing with fertility issues, complicated pregnancy, infant loss, premature delivery, and post partum mental health and adjustment issues. I currently do not provide therapy to men.

Next available: Jul 16

Nancy Juila

(she/her)

Nancy Juila, LCPC - Maryland Therapist at Grow Therapy
LCPC
15 years of experience
Solution oriented
Direct
Virtual
Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 9 other states (AZ, CO, IA, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

Next available: Aug 8

Arega Gera

(he/him)

Arega Gera, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
20 years of experience
Empowering
Direct
Warm
Virtual
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Next available: Jul 16

Lorraine Helferich

(she/her)

Lorraine Helferich, LCPC - Maryland Therapist at Grow Therapy
LCPC
9 years of experience
Empowering
Open-minded
Authentic
Virtual
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive knowledge and sensitivity in working with individuals experiencing anxiety, depression, bipolar, difficult life transitions, parenting issues, relationship problems, LGBTQIA issues and other life challenges. My understanding of counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within one’s self. Therefore the counselor does not have the “answers” to the client’s “problem” but is a facilitator of the process that helps the client take responsibility and action and come to a resolution. I am here to support and guide you on that journey.

Next available: Jul 18

Debra McCreary

(she/her)

Debra McCreary, LCPC - Maryland Therapist at Grow Therapy
LCPC
19 years of experience
Warm
Virtual
Hi, I am Dr. Debra McCreary. After working in the public school setting as a classroom teacher, professional school counselor, and Pupil Personnel Worker for 30 years, I decided to retire in 2019. I went on to complete a PhD in Advanced Studies in Human Behavior and then obtained my LCPC in Maryland. I strive to create a safe and welcoming environment that allows clients to identify I use an eclectic approach in therapy so that therapeutic modalities and treatment can be tailored to the individual needs of each client.

Next available: Jul 18

Circe Dunwoody

Circe Dunwoody, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
23 years of experience
Warm
Empowering
Intelligent
Virtual
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

Next available: Jul 17

Gloria Lyons

(she/her)

Gloria Lyons, LCPC - Maryland Therapist at Grow Therapy
LCPC
10 years of experience
Virtual
Thank you for viewing my profile. I am currently accepting new clients via telehealth. I like to make scheduling more conducive and less complex for my clients therefore, my scheduling is not rigid to only posted availability. I offer clients a wide range of availability with scheduling (to include evenings and weekends)....which can be arranged via email or phone consultation. I am a Licensed Clinical Professional Counselor in Maryland. I am Trauma Certified, National Certified Counselor and board-certified member of the National Board of Certified Counselors. I earned my master’s degree in Professional Counseling from Liberty University. I believe the client is the expert in their situation and work with the client to assist them in reaching their maximal potential. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems, work or school environment, and faith/spirituality in this process. My therapeutic approach is diverse, eclectic, and curtailed to the individual not a “one size fits all”.

Next available: Aug 7

Valentina Hollinger

(she/her)

Valentina Hollinger, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
6 years of experience
Virtual
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, and life transitions. I believe that everyone has the potential to heal and grow. In therapy, I help my clients to understand their thoughts, feelings, and behaviors. I also teach them coping skills and strategies for managing their anxiety, depression, or day to day stressors. My approach to therapy is collaborative and client-centered. I believe that the best way to help someone is to listen to them and understand their unique needs. I also believe that therapy is a journey, not a destination. It takes time and effort to heal, but it is possible. If you're struggling with anxiety, depression, or day to day stress, I encourage you to reach out to me. I'm here to help you on your journey to healing.

Next available: Jul 15

Mimi Adedeji

(she/her)

Mimi Adedeji, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Authentic
Warm
Empowering
Virtual
Hi there, my name is Mimi! I am a licensed clinical social worker/therapist licensed in Maryland and the District of Columbia with over 15 years of experience. I have been truly blessed to work with clients ranging from preteens to the elderly dealing with varying issues such as depression, anxiety, relationship issues, anger management, family issues and physical and emotional abuse to name a few. I have been especially proud of working with young adults who were formally in the foster care system transitioning emotionally and mentally to adulthood and society as a whole. The above issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to emotional freedom. My counseling style is interactive, empathetic and warm. I believe that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display in every interaction and intervention. The courage it takes to decide to seek help to experience a healthier, happier life is no small feat but will derive high dividends through our work together. Throughout this process, and through your accomplished goals, you will soon realize that this was the best decision you ever made for yourself. If you are ready to take that step, I am here to support and help you empower yourself. I look forward to working with you!

Next available: Jul 15

Kimberly McGrady, Psychotherapist

(she/her)

Kimberly McGrady, Psychotherapist, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
14 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

Next available: Aug 14

Ebonee L.

(she/her)

Ebonee L., LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
24 years of experience
Virtual
Hi there, I'm Ebonee. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a CBT approach, to address your needs . Whether you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I'm excited to be on this journey with you!

Next available: Jul 16

Makoto Ikegami

(he/him)

Makoto Ikegami, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Virtual
Hello, I'm Makoto Ikegami, a therapist who helps people who have been through really tough times. I have a lot of experience with things like trauma, feeling really down, and struggling with addictive behaviors. I work with each person to give them the support and tools they need to feel better and live a happier life. My aim is to create a caring and understanding environment where you can talk about what's been hard for you and take steps towards a better, more satisfying life.

Next available: Jul 15

Dr. Olushola Bakare, LMFT, EdD

(she/her)

Dr. Olushola Bakare, LMFT, EdD, LCMFT - Maryland Therapist at Grow Therapy
LCMFT
16 years of experience
Authentic
Direct
Intelligent
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way.

Next available: Jul 16

Sabra Starnes, LICSW, LCSW, M.ED

(she/her)

Sabra Starnes, LICSW, LCSW, M.ED, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
24 years of experience
Warm
Solution oriented
Virtual
I believe that therapy is a collaborative process, therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My area of focus is working with adults around stress, anxiety and depression. My highest priority as a therapist is to cultivate a space for you as a client to feel safe, supported, and unconditionally accepted. I have been doing therapy for 24 years and am very passionate and committed to supporting others on their healing journey. My clinical approach is person-centered first and foremost, while incorporating cognitive-behavioral and motivational interviewing methods to focus on your goals and motivations, and target what solutions are most effective and appropriate for you. As a licensed clinical social worker and fellow human, I know the importance of telling your story in a safe space; to feel heard, supported, seen, and to allow the courageous process of healing to take place. To grieve, express anger, fear and to celebrate your strengths and personal growth. I look forward to working with you. Best Sabra

Next available: Jul 17

Genai Moore

(she/her)

Genai Moore, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
11 years of experience
Solution oriented
Direct
Warm
Virtual
Hello! My name is Genai Moore and welcome to Moore Abundant Life. I am a Licensed Clinical Social Worker with a passion for guiding individuals on their journey towards healing and creating the life they desire – a life that encompasses physical, mental, emotional, and spiritual well-being. I believe in the power of therapeutic work, and it's my pleasure to assist you in your path to personal growth. I teach my clients that therapy is a collaborative effort, and you can only reap the benefits based on the effort you invest. But don't worry, we will proceed at your pace, respecting your unique journey. My treatment approach integrates a modern and holistic perspective on wellness. While my toolkit is extensive, it primarily draws from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and incorporates the vital components of nutrition, movement, and the intricate mind-body connection. I specialize in helping individuals overcome and cope with trauma, depression, anxiety, and grief. These are complex challenges that can weigh us down, but with the right support and approach, you can navigate through them and heal. I offer individual and couples therapy, where I create a supportive space for clients to explore their challenges and strengths. I am particularly passionate about serving people of color and the LGBTQAI community, acknowledging the importance of culturally competent and affirming mental health care. With a focus on empowerment and resilience, I strive to help clients navigate their mental health journeys authentically and achieve positive, lasting changes. If you're tired of feeling stuck, I invite you to join me in a process of self-discovery and forward progress. Together, we can work through the obstacles, unlock your potential, achieve the life you desire. Remember, it's your journey, I'm here to provide the guidance and support you need.

Next available: Jul 15

Joyce Galanti

(she/her)

Joyce Galanti, LCPC - Maryland Therapist at Grow Therapy
LCPC
25 years of experience
Warm
Solution oriented
Empowering
Virtual
Hello, My name is Joyce, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? When LIFE HAPPENS sometimes you need help from a professional to get back on track. I also help individuals with life difficulties including anxiety, stress, depression, mood disorders, life choices, life changes, and things that can be overwhelming. Together, we can identify what's not working and what is working and get you back to balance. We'll use a holistic reality-based approach, addressing the needs of your mind, body and spirit. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups, habits or unhealthy thoughts/behaviors that are holding you back. Let's work together!

Next available: Jul 16

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