13 therapists in Maryland matching your needs

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

Hello, Ari here. Are you constantly putting out fires? Do you ever feel like a better life is waiting for you but you just can't seem to reach it? You know what you need to do but you're still nervous. I’m here for you. Together, we will put you in the best position to make clear choices about your life with confidence. Working together, we will help you regain control of your automatic thoughts and feelings so that YOU can make conscious choices and own them.

Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀

Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients at this time; however, please be advised I have very specific and limited session times open at this time. Therefore, I require a consultation call before scheduling to ensure I can meet your needs and allow you to meet me. Hopefully, making it a Win- WIn! PLEASE SCHEDULE A 15-MINUTE CONSULTATION CALL BEFORE SCHEDULING. Now, here is a little more information about me: I wear many hats - clinician, leader, trainer, writer, facilitator, and trauma subject matter expert. My mission is to guide you through life's challenges, helping you unlock your true potential and achieve sustainable results. With a foundation in trauma-informed theories, I'm here to empower you. Whether it's regaining control over your life, boosting self-esteem, conquering self-sabotage, or mastering conflict management, I draw from my extensive clinical background to provide you with the best practices for lasting change. I'm a firm believer in the power of strength and resilience. My approach is rooted in these principles, shaped by my lived experiences, clinical expertise, and years of coaching and development. I'm not afraid to have those tough conversations that lead to breakthroughs, helping you overcome obstacles and turn aspirations into realities. As a therapist, I specialize in working with teens and adults who've faced trauma, abuse, and violence. I understand the unique challenges you may be wrestling with, and I'm here to create a safe and supportive space for you to explore your thoughts and feelings. School-related stress, career decisions, toxic environments, or relationship issues – I'm here to listen and equip you with the tools to thrive. We'll work towards your goals and help you live your best life. I know that taking the first step towards therapy can be intimidating, but it's a courageous act. Congratulations on this significant leap, and I eagerly anticipate our journey together. Stronger together! Carrie

Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.

Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) . I received my Masters in counseling psychology and have been practicing for 10 years. I help individuals struggling with career stress, self-esteem, relationships and discovering self to become the best versions of themselves. I believe in seeing a person for who they are and focusing on your strengths and values as appose to conceptualizing an individual based on there presenting problems. Our challenges are a portion of us not the sum total of our identity.

I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.

Are you struggling to get back on your feet after a major life setback? Is trauma or abuse from your past affecting your day-to-day life, or do feel like you are coming up against the same obstacles over and over again that are keeping you from living your life fully? Together we can work to help you make meaningful, long-term changes in a safe, confidential, and non-judgmental environment. During our sessions, we’ll work together to clarify your needs. Issues we can address during our sessions include (but are not limited to): multi-cultural issues, divorce care, chronic illness, co-parenting, women's empowerment, abuse, trauma and grief. Our sessions will be tailored to address your specific needs. I have dedicated my career to helping people heal inner wounds, develop closer family bonds, and improve their lives. Counseling is a journey of discovery that I enjoy with each client, and I feel grateful to be able to share that journey with you. Our sessions together will be a secure space to get the emotional support and professional guidance you need.

Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would you like to learn coping skills to manage your life more effectively? I am an experienced licensed therapist and I am excited that you have decided to focus on improving your health/wellness. Be mindful that the change you are seeking requires commitment and a willingness to participate in a supportive, collaborative process.

I believe that therapy is a collaborative process, therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My area of focus is working with adults around stress, anxiety and depression. My highest priority as a therapist is to cultivate a space for you as a client to feel safe, supported, and unconditionally accepted. I have been doing therapy for 23 years and am very passionate and committed to supporting others on their healing journey. My clinical approach is person-centered first and foremost, while incorporating cognitive-behavioral and motivational interviewing methods to focus on your goals and motivations, and target what solutions are most effective and appropriate for you. As a licensed clinical social worker and fellow human, I know the importance of telling your story in a safe space; to feel heard, supported, seen, and to allow the courageous process of healing to take place. To grieve, express anger, fear and to celebrate your strengths and personal growth. I look forward to working with you

I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward.

Hello my name is Andrea Cordell Proper and I am an LCP in Frederick, MD. I believe the journey surrounding mental health is uniquely individual and deeply personal. I bring empathy, trust, understanding and humor to each experience. Working with adolescents and adults, and couples. Areas of expertise include postpartum mood disorders, trauma, depression, anxiety, ADHD, and family/system conflict. I have special interest in best practices for treating perinatal mood disorders and integrative multicultural approach to perinatal mood disorders therapy and reproductive health. I have lectured as well as designed coursework to further the education, and awareness of best practices for treating postpartum mood disorders across diverse cultures and demographics as well as guest speaker at various colleges and universities. Meeting people where they are at, holding space and allowing a safe and compassionate place to heal is my goal with every person.

Have you felt you are stuck and need help reaching your goals or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solutions based therapy. I have 25 years of clinical experience working with clients, children and families. I enjoy helping clients reach thier goals and find a focus in thier life. I am a licensed clinical social worker. I began my career in the child dependency field and worked with children and families. I currently work in the hospital setting and my current role is the emergency room social worker. My therapy style is open and nonjudgmental. My preferred treatment modality is solutions based and client centered. I believe in treating everyone with respect and compassion. I also understand there has to be a good fit between the therapist and client. I am open to feedback on how to make our relationship work to best benefit you as the client. I hope we can create weekly goals together to work towards the long term change you are seeking. It is a big step to seek therapy and start making changes in your life. If you are ready to take that step, I am here to support and help you on your journey. I look forward to working with you! Full Bio