4 therapists in Maine matching your needs

I understand that sometimes life can be challenging and can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, apathetic, sad and/or irritated. You may be surprised to know that there are ways to cope with these feelings so you can grab the reigns and get back on that horse! You want to create meaningful changes but aren’t sure where to start. I believe that the catalyst to that change exists within each of us, sometimes we need a little help to find it. I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, pregnancy, work and school issues, parenting and end of life issues (grief/placement). I can also provide case-management services, life coaching and ESA evaluations/letters.

Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients at this time; however, please be advised I have very specific and limited session times open at this time. Therefore, I require a consultation call before scheduling to ensure I can meet your needs and allow you to meet me. Hopefully, making it a Win- WIn! PLEASE SCHEDULE A 15-MINUTE CONSULTATION CALL BEFORE SCHEDULING. Now, here is a little more information about me: I wear many hats - clinician, leader, trainer, writer, facilitator, and trauma subject matter expert. My mission is to guide you through life's challenges, helping you unlock your true potential and achieve sustainable results. With a foundation in trauma-informed theories, I'm here to empower you. Whether it's regaining control over your life, boosting self-esteem, conquering self-sabotage, or mastering conflict management, I draw from my extensive clinical background to provide you with the best practices for lasting change. I'm a firm believer in the power of strength and resilience. My approach is rooted in these principles, shaped by my lived experiences, clinical expertise, and years of coaching and development. I'm not afraid to have those tough conversations that lead to breakthroughs, helping you overcome obstacles and turn aspirations into realities. As a therapist, I specialize in working with teens and adults who've faced trauma, abuse, and violence. I understand the unique challenges you may be wrestling with, and I'm here to create a safe and supportive space for you to explore your thoughts and feelings. School-related stress, career decisions, toxic environments, or relationship issues – I'm here to listen and equip you with the tools to thrive. We'll work towards your goals and help you live your best life. I know that taking the first step towards therapy can be intimidating, but it's a courageous act. Congratulations on this significant leap, and I eagerly anticipate our journey together. Stronger together! Carrie

Hello, I am an experienced clinical trauma professional who engages in a holistic mind, body, and spirit approach in my work with racially, economically, sexually, and culturally diverse persons. As a licensed clinical social worker, clinical trauma professional, and mental health integrative medicine professional, I focus on the clients as people, not as conditions or as diagnoses. In working with chronically and complexly traumatized individuals, couples, and families I recognize and interact with clients affirming that they are deserving of empathy, respect, and dignity. To this end, the treatment methods I use are tailored and combined to meet the needs of each specific individual, couple, and family I work with. I counsel clients who are struggling with traumatic stress disorders, mood disorders, anxiety disorders, problem behaviors, and addictive behaviors. The healing journey intentionally addresses the whole person: body, mind, and spirit. Evidenced-based traditional, holistic, and expressively creative client-centered therapeutic processes and interventions are used to help clients overcome limiting, self-defeating thoughts & feelings about self-worth, relationships, and patterns of choices that lead to dysfunctional behaviors. Clients learn to manage the underlying issues that interfere with family, social, vocational, or educational functioning.

Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity. Do you ever feel stuck in life and you're hoping for change? I seek to nurture positive growth and change. Ultimately, my primary goal is to create a nonjudgmental space for clients to authentically be themselves and heal.