10 therapists in Maine matching your needs

I understand that sometimes life can be challenging and can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, apathetic, sad and/or irritated. You may be surprised to know that there are ways to cope with these feelings so you can grab the reigns and get back on that horse! You want to create meaningful changes but aren’t sure where to start. I believe that the catalyst to that change exists within each of us, sometimes we need a little help to find it. I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, pregnancy, work and school issues, parenting and end of life issues (grief/placement). I can also provide case-management services, life coaching and ESA evaluations/letters.

Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning making in their lives. Allow me to walk with you along your journey of reprioritization, goal setting, meaning making, and self-improvement. I strive to cultivate a judgement free space where clients feel safe to discuss whatever is having too great an impact on their life, offer easily implementable coping skills and strategies, discover short- and long-term strengths-based solutions, work with my clients in identifying meaning, and ways that meaning can be folding into consistent practices.

Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients at this time; however, please be advised I have very specific and limited session times open at this time. Therefore, I require a consultation call before scheduling to ensure I can meet your needs and allow you to meet me. Hopefully, making it a Win- WIn! PLEASE SCHEDULE A 15-MINUTE CONSULTATION CALL BEFORE SCHEDULING. Now, here is a little more information about me: I wear many hats - clinician, leader, trainer, writer, facilitator, and trauma subject matter expert. My mission is to guide you through life's challenges, helping you unlock your true potential and achieve sustainable results. With a foundation in trauma-informed theories, I'm here to empower you. Whether it's regaining control over your life, boosting self-esteem, conquering self-sabotage, or mastering conflict management, I draw from my extensive clinical background to provide you with the best practices for lasting change. I'm a firm believer in the power of strength and resilience. My approach is rooted in these principles, shaped by my lived experiences, clinical expertise, and years of coaching and development. I'm not afraid to have those tough conversations that lead to breakthroughs, helping you overcome obstacles and turn aspirations into realities. As a therapist, I specialize in working with teens and adults who've faced trauma, abuse, and violence. I understand the unique challenges you may be wrestling with, and I'm here to create a safe and supportive space for you to explore your thoughts and feelings. School-related stress, career decisions, toxic environments, or relationship issues – I'm here to listen and equip you with the tools to thrive. We'll work towards your goals and help you live your best life. I know that taking the first step towards therapy can be intimidating, but it's a courageous act. Congratulations on this significant leap, and I eagerly anticipate our journey together. Stronger together! Carrie

Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full potential and to achieve their goals, and I find being a clinician to be so special and rewarding. I have experience working with clients of all ages in settings such as K-12 schools, juvenile justice, long-term care/geriatrics, etc. I am a mom, and it is the BEST job in the world and yet is also the most challenging job in the world! What a rollercoaster ride, huh? In my free time I enjoy listening to audiobooks, de-cluttering (it's therapeutic for me!), and spending time with my family. Fun fact- I also have a Bachelor’s degree in Philosophy and I took two years of Japanese language classes in high school!

Hello! My name is Crystal! WELCOME ABOARD! I am an Air Force Veteran. I graduated from Liberty University in 2010. I started working in this field in 2004 as a Case Manager. Then I decided to further my education so that I could assist others in therapy. I have provided therapy to clients in a variety of setting over the years - but today, I enjoy doing telehealth therapy.

Hello and thank you for visiting my profile! Reaching out for help is a big step for many people and I truly appreciate your courage and willingness to lean into growth and problem-solving! I am excited to get to know more about you and how I might be helpful or supportive. I operate from a strong relationally-based approach that is client-centered, solution-focused, and non-judgmental. I am very committed to building rapport, open communication, and assisting in helping you meet the goals you set, at the pace that you feel is appropriate. I believe in creating a nurturing, comfortable, and safe space for expression that promotes authentic exploration and insight. To tell you a bit about myself, I have been an independently licensed social worker since 2013. I earned my undergraduate degree in psychology from Wheaton College in Massachusetts (2006) and my master's degree in social work from the University of New England in Maine (2010). I spent much of my earlier professional career working with children/adolescents, young adults, and families, primarily within the confluence of mental health and education, before transitioning into private practice. My clinical approach and style is always crafted for the person/people sitting in front of me, drawing influence from Cognitive Behavioral, Behavioral, Dialectical Behavioral, Humanistic, and Somatic forms of Therapy (among others), including techniques in mindfulness, rational emotive therapy, applied behavioral analysis, family systems, relational therapy, and narrative therapy. We will work together to figure out what you are comfortable exploring and how I can be most effective in helping you to reach your goals. My therapeutic skillset is strongest with individual challenges related to behavioral/emotional management (such as coping with strong feelings or life events, self-control, child/adolescent social/emotional/behavioral struggles), identity formation/re-formation/life transitions (exploring feelings of being lost or alone, questions such as, "Who am I? How do I figure out who I am/who I want to be/what I want to do with my life moving forward? How have/are experiences and influences affecting my sense of self and others?"), and relational dynamics (family systems, parent/child relationships, sibling relationships, and peer relationships). I am also well-practiced in working with people who are struggling with symptoms of anxiety, depression, and trauma. As stated above, it takes courage and strength to lean into putting the work into actively creating change in a positive direction. The fact that you are here reading profiles is an accomplishment to be celebrated! I am here for you if/when you are ready, and look forward to celebrating your future achievements!

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

For over 19 years, I have been empowering individuals to live their best lives while coping with difficulties including anxiety, depression, trauma, medical concerns, and infertility. I have a variety of personal and professional experiences that contribute to the development of my empathy, understanding, and relatability. I began my career working with traumatized children in the child welfare system. Since then I have worked with a variety of trauma victims including sexual abuse survivors, adults with child abuse histories, and domestic violence victims. I love helping individuals with trauma make peace with their trauma. I, also, have worked with many individuals who need help finding motivation to move forward. Whether you're a young adult confused about what to do next, an individual struggling with depression or grief coping with discouragement, or a person with anxiety afraid to make changes, I can assist you in making steps to move forward in your life. In addition, I have counseled many individuals struggling emotionally due to chronic medical conditions. I am a cancer survivor; therefore I am extremely passionate about helping others cope with medical conditions, chronic pain, and infertility. I work hard to be culturally competent. I love to travel and have visited (and lived) all over the world; therefore, I am familiar with working with people of difficult cultures and backgrounds I understand starting counseling can be very “nerve-racking.” I will try to make it as comfortable as possible. My counseling style is warm, patient, and client-centered. I encourage my clients to develop their own goals and areas of focus, but I am always there to help guide them. Also, I am very logical and insight-oriented. My clients often comment that I have helped them develop new understandings and perspectives. I am looking forward to hearing from you!

Hello, I am Joe and I am a Licensed Independent Social Worker, with the ability to serve those located throughout the United States. My aim to to ensure that each and every session be approach with comfort, finding solutions and getting you to feel better with whatever associated problem you are experiencing. It may be overwhelming, but it doesn't have to be. We can work together to find a solution to getting you to feel better!