Book 100+ of the best Evernorth therapists in Indiana

Are you tired of feeling stressed out and stuck? Do you need someone who truly understands what you’re going through? I'm a Licensed Clinical Social Worker with over 20 years of experience in the mental health field who enjoys helping others make positive changes. I offer a safe space in which you can freely express your concerns without fear of judgement. I've worked extensively with adults who are facing anxiety, depression, grief, and life transitions. It can be overwhelming to be dealing with these issues on your own. But please know that you don't have to do this alone and that you can feel better and start to enjoy your life again.

My clients would describe me as attentive, empathetic and personable. I have 12 years of experience and have worked with juveniles, people with disabilities, mental health and addiction. I like to chalenge my clients as change is uncomfortable but necessary. I am blinigual in Spanish and English. I am genuinely a curious person, so getting to know you is exciting for me.

Hello! I'm Hayley. I'm a master’s level clinician for mental health and addiction counseling, specializing in military mental health. I am also nearing completion of a doctoral program in business administration specializing in healthcare administration. I am the co-founder of Renewed Valor Ventures, a nonprofit assisting in the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel, and also own the company At Ease Association, LLC.

I have been working with families and teens in crisis for over 40 years and now though semi-retired I choose to use my skills to reach out through online therapy to support others. I come from a unique perspective that life is one of balance or imbalance. Balance is needed in our physical, emotional and spiritual lives and when out of balance life is just not right, we know it and sense it. Three main areas of imbalance are areas of power, perspective and pain. If you are powerless, your reality is off and can't think with clarity, if filtered through trauma one is left not knowing which area to begin "fixing things" and one feels overwhelmed not knowing how to grow or change. When balance is returned, trauma is on the road to healing, the mind is clear and empowerment comes, life is good and peace returns. I count myself a "theological therapist" or a "therapeutic theologian" as some things have to go deep to the soul level to heal and sometimes we need to realize some of our greatest pain comes from our greatest growth and it comes not from figuring things out at the head level, nor standing up for ourselves in an instant but from doing the deep soul work that leaves one finding joy again and resting in a peace that passes all understanding. I learned much of life and therapy on the front porches of the little town I was raised in and the little church on the corner that helped raise me. Of interest, I live on a mountain in South Carolina with my wife and four dogs. Licensed in Indiana since 1993.

Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 5 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals. I am highly accomplished in designing psycho-educational programs that empower clients with self-efficacy and the motivation to change. I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs. I am Smart Recovery Certified and skilled at working with individuals who are battling addiction, depression, anxiety, and PTSD. I am hard working, motivated, team oriented, and dedicated to the field of mental health. I strongly believe in giving clients tool that they can use to gain and/or maintain safety, sobriety, and stability.

Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncertainty. Emotions can feel like they spiral or swing so rapidly that it can feel difficult to find stable ground, let alone direction for our lives. Maybe you have experienced this – that shift between anxiety & depression & irritability – that sense of feeling lost or struggling to see a way forward in your life. Working with adults and seniors over the past 15 years, in inpatient settings, intensive outpatient treatment, and individual therapy, I am an empathetic ear and a believer that growth and change are always possible, no matter how lost we may feel.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.

Hi, I'm Britta Neinast, a licensed clinical social worker. I have years of professional and personal experience understanding women and women's struggles. Women are crippled with anxiety and self-doubt; we feel misunderstood and alone. I believe the reason this is happening is we're not getting to the root of the problem. There's nothing more beautiful than a woman who knows who she is, what she wants, and how to ask for it but it's hard to find your voice in a world that wants to keep you silent. I have helped hundreds of women discover their beauty and find their voices.

Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work. I have been an LCSW working in the social work field for over 18 years in many different areas. I recently decided that I could make more of a difference doing counseling with people who are seeking assistance with personal issues.

Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.

Welcome to Grow! My name is Jake and I am a licensed independent social worker. First and foremost, I want to commend you for taking the first step in exploring bettering your mental health. The first step is often the hardest, but I assure you it will be worth it! My goal is to create an environment you feel safe and supported in, in order to explore everything that is going on in your life and what you would like to see change. From there, we will partner to create a plan that we will work together and regularly assess our progress.

I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take your time. I am happy to work at your speed. Feel free to contact me and we will move forward with setting up services. I am happy help in any way I can. With therapy experience since 2013, working with individuals, such as children, men, and women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. Much of my experience is working with families involved with the Department of Child Services and juvenile probation. I am a certified Trauma-Focused Cognitive Behavioral therapist. I am also a Credentialed Sexually Abusive Youth Clinician (CSAYC) working with youth with Sexually Maladaptive Behaviors (SMB). In my experience, I have specialized in trauma, addiction, and relationship issues.

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

Does life seem difficult or overwhelming? Do you need peace, confidence and joy in your life? I am a licensed clinical social worker licensed in Indiana with 14+ years of professional work experience. In my practice, I work with adult individuals struggling to overcome anxiety, depression and past trauma. I believe that you are the expert of your story and that you have many strengths and insights that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Call or email to schedule your life changing appointment today!

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Master's degree from Indiana University Northwest and I have been practicing for 4 years. I have spent most of my career working with individuals who suffer from addiction. I have extensive experience working with individuals who have unresolved childhood trauma, anxiety, anger management, depression, adjustment issues, grief/loss, marital problems, and low self-esteem. Lastly, I have experience working with individuals who simply feel stuck and want greater fulfillment in life.

I want to work with you if you struggle with anxious attachement, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-deprendance, parenting issues, and ADD/ ADHD. These symptoms and attacheement style are often related to each other and often related to similar childhood experiences of inconsitancy with caregivers or abusive/engelctful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undaignosed in children, there is s strong correlation to symptoms described above)

Hello! I’m Valarie, a clinical social worker licensed in Indiana. I received my Bachelors degree at Purdue and my Masters degree from IU. I have worked in the behavioral health field for 25 years treating people with a variety of needs and conditions. I am an empathetic and genuine therapist who believes in the importance of maintaining a positive mindset. We all need someone to listen to us without judgement about our feelings, emotions, and past decisions. Life offers us a variety of challenges and we will work together on moving through them and understanding how our past experiences have affected us. I am a wife, mother of six, and understand the trials and tribulations of working full time and managing a household.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience in providing mental health treatment. I am based in Indiana. I have had the privilege of working with individuals of all ages and backgrounds. My goal is to provide a safe and accepting environment to encourage individuals to be their authentic selves which will lead to long lasting change.

Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.

Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.

Hello. I'm a Licensed Clinical Social Worker (LCSW), and have been providing mental health services full time as a licensed professional in the state of Indiana for the past 6 years. I have enjoyed a variety of experiences over the course of my career serving homeless teenagers and families, caring for individuals with mental and physical disabilities in group homes, facilitating substance abuse groups, working with children, adults, and geriatric patients in the inpatient setting, and engaging in individual mental health counseling. The most impactful education I've received has been from my patients. I strive to meet people where they are, and move at their own pace to meet the goals they have for themselves.

Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

Hi, I am Hollie Shigley, a Licensed Clinical Social Worker (LCSW). I specialize in working with individuals of all ages who are struggling with anxiety, depression, post-partum depression and anxiety, and life transitions. My mission is to help each client find healing, uncover their true identity, learn their strengths, and discover how to live the best life possible. I obtained my Master of Social Work from Boise State University, my Bachelor of Social Work from Indiana Wesleyan University, and advanced training in perinatal mental health.

Are you struggling with irritability, feeling over stimulated, and constant exhaustion? Do you feel like your life is too busy for therapy? Virtual therapy could be the perfect fit for you. I offer a flexible schedule to help you navigate your therapeutic journey. I specialize in working with persons with anxiety, depression, PTSD, and substance misuse/abuse. I have over 5 years experience working therapeutically with persons struggling with anxiety, depression, and PTSD. I am passionate about helping you find a way to navigate your symptoms and live a happier healthier life. Schedule with me today so we can get started.

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!

As a licensed clinical social worker (LCSW) in the state of Indiana, I have been working with children, teens, adults and families for many years. I strive to help my clients achieve their goals by utilizing a variety of therapeutic techniques. I believe the client/therapist relationship is critical to successful therapy and desire for my clients to feel accepted and safe.

Hello! I'm a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I am also licensed in Missouri. I received my Master's from Purdue University and have been practicing for 22 years. I help teenagers and adults with addictions, couples issues, depression, anxiety, sexual difficulties, like infidelity and porn addiction, as well as many other areas.

Welcome! I’m Brent, and I am a compassionate, dedicated and empathetic therapist committed to helping you reach full potential. With 12 years of mental health experience and over 4 years practicing as a licensed clinician, my therapeutic style is rooted in warmth, non-judgment, and respect for your unique experiences and perspectives. I believe in the power of a collaborative therapeutic relationship, where we can explore your concerns, set goals, and work together to develop practical strategies for positive change. We Whether you are struggling with chronic depression and anxiety or you’re feeling overwhelmed by grief, trauma, or relationship issues, I am confident together we can identify helpful strategies to improve your life.

Hello! I am a Licensed Clinical Social Worker in Indiana specializing in anxiety, trauma, CPTSD, and sexual issues. I completed Sex Therapy Certification through the Sexual Health Alliance and Somatic EMDR training through The Embody Lab. I have experience working in a wide array of settings including, addictions, out-patient care, in-patient psychiatric care, and integrated behavioral healthcare. Throughout my experience, I found my passion in working with individuals and relationships in a personalized therapeutic setting. I love to help clients work on the issues most important to them and to talk about those things that you may not be able to with anyone else. Everything is on the table with me, because it is all YOU!

I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of issues including, but not limited to, mood and anxiety disorders, trauma, grief/loss, and adjustment disorders. Outside of private practice, I work as a therapist in the schools and with non-profit agencies in the community.

Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio. I have treated individuals seeking therapy for over 14 years, in-home, in-person within medical clinics and private practice and recently via online therapy for approximately 2 years. I feel that I have quite a down to earth approach and I take great strides in meeting you where you currently are regarding your present circumstances, situation, strengths and challenges. I also feel that humor is important in developing rapport and I very much enjoy adding a little levity, when appropriate. Whether you're dealing with feelings of overwhelm or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have experience in group therapy, intensive outpatient therapy, and individual. I have spent most of my post master education in animal assisted therapy and trauma. enjoy working with those who have experienced anxiety, trauma, grief, shame, and imposter syndrome.

Hi! I am Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 7 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. I have also found this to be the case after many years of service. I believe I am easy to talk to and approachable. Therapists are very good listeners and will be honest with you, rather than just agreeing with you or dismissing your opinions. If you see me and we establish a plan, you will be in the driver's seat and will determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than excuses and being “stuck"

I am a licensed clinical social worker. I have worked as a Therapist for 18 years. I have had great opportunities to get great experience with the mental health field. I spend time learning about my client's and finding the best treatment plan that provides the best outcomes. I look forward to working with each client and meeting them where they are. I keep an open mind with each client and each situation that my clients may be experiencing.

My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Transcendence, LLC. I have over 8 years of experience providing mental health services to individuals and families struggling with emotional, behavioral, and psychiatric symptoms. I earned my Bachelor's Degree in 2015 then went on to obtain my Master's Degree in the field of Social Work at the University of Southern Indiana. I have gained experience in the field by networking with numerous community outreach programs and other community mental health programs. With this being said, I have also become gravely aware of the mental health crisis affecting our community. The goal of Transcendence, LLC is to help combat this crisis and help those in our community rise above these obstacles by providing specialized therapeutic services with the understanding that you are the author to your own story, and your story is not over yet!

I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental health while I worked in the criminal justice system. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!

Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.

Hello! I am a Licensed Clinical Social Worker based in Indiana. I received my Masters in Social Work from Indiana University. I have been practicing for 26 years and work with teens through elders who may be struggling with stress, anxiety, and depression. I work to assist all my clients recognize their own strengths to battle whatever comes their way.

I am a Licensed Mental Health Counselor (LMHC) in Indiana with over 25 years of experience providing counseling primarily in outpatient mental health and school special education environments. I take a non-threatening and non-judgmental approach to encourage clients to share their personal life story, and then compassionately challenge them to edit their life story to define themselves instead of being defined by past and current grievances.

Hello! All persons and abilities are welcomed here! I am so glad you have taken the first steps in bettering your mental health and taking time to prioritize yourself. I know therapy can be scary - but I am here to help you feel safe. I am a master's level, licensed clinical social worker in the state of Indiana. I have seven years of experience as a behavioral clinician specializing in supporting people with intellectual and developmental disabilities with co-occurring mental health diagnoses and their family unit. Within this experience, I have also helped people overcome trauma and parenting challenges.

I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 3 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

When life pushes you to seek professional support, applaud yourself for taking a step to better your well-being. I bring experience with empowering individuals to manage anxiety, relationship hurdles and parenting challenges. My approach is rooted in empathy and evidence-based practices, ensuring a safe and supportive environment for clients to explore their concerns. Whether you're navigating dating/family/work relationship challenges, seeking parenting strategies, or seeking personal growth in managing anger/whirlwind emotions, I am here to help.

Paul is a licensed mental health therapist with the State of Indiana (Lic# 39004665A). He has been practicing for 15 years. Paul specializes in trauma, men's issues, anxiety, bipolar disorders, schizophrenia, BPD, and depression. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband, and father of 4 grown children, and has 4 grandchildren. He uses a variety of approaches CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.

Hello all! I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I graduated with a bachelors of Social Science from the University of Southern Indiana and obtained my masters in Counseling and Human Development at Lindsey Wilson College. I enjoy helping others become the best version of themselves.

So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana area. I believe that we all possess abilities within us that can help us overcome the most difficult of times. Let us work together to use that same resilience to overcome other life stressors, be it anxiety, depression or relationship problems. I provide virtual sessions that allow you to sit in the comfort of your home while we explore possibilities to relieving the stress or discomfort you are experiencing. Empathy, openness and being nonjudgmental are some things that I hold dear to my practice. If you are tired of struggling in silence and feel like enough is enough, reach out today and let us work together to find possible solutions to the problem.

Hi, Do you feel overwhelmed with everyday living? Are you struggling with processing your feelings? Have you been diagnosed with a chronic or life threatening illness? Are you grieving the loss of a loved one or pet? Are alcohol and drugs interfering with your relationships and work? I am an experienced therapist who can help you with these issues and more. In my previous position, I worked with individuals who had a chronic, life threatening illness. Many of these clients experienced anxiety and depression. I offered support by allowing them to process their feelings and develop a working plan of action for care. My hospice background provided me great insight on how to assist others process their grief. I am very active in the recovery community and have counseled others through their journey to recovery. I provide a safe, confidential, and non-judgmental space for clients to share their stories while empowering you to take the lead on your personal goals.

Hi! I’m Katherine, a Licensed Clinical Social Worker. I have worked in the field for nearly a decade and in therapy for five years. Do you feel as though your emotions are controlling you? Or feel as though you've lost joy and a spark for life? I am passionate about helping individuals navigate through difficult times and empowering them with the education and tools to live a more fulfilling life. You deserve to take time for yourself to feel your best. We can work together to get centered again. My goal is to provide a safe, non-judgmental space for individuals to heal and grow. Asking for help can be difficult and scary and the hardest step is already done. Let's work together to overcome challenges and build resilience for a brighter future!

Hello. I am Eldon Solomon, an Indiana Licensed Mental Health Counselor (LMCH) with over 31 years of professional work experience. I've worked hard to develop trusted and reliable clinical skills. These skills have helped hundreds of individuals and families achieve different or reliable outcomes in coping or decision-making responses to military service, to career challenges, to family conflicts, to unhealthy patterns from trauma and abuse, parenting issues, and to difficult life challenges or life style changes. I believe that you are the expert of your story and have many strengths that will assist in overcoming things that challenge you. Your goals or desired outcomes matter to me and I promise to listen. I'll want to hear about what you value the most and about the biggest challenges you are facing in reaching goals. I promise to give you the full attention of my 31 years of clinical experience and accomplishments. Because I want to hear your story, I want to know what you think has been working or is not. We'll also explore together choices in patterns and decision-making that you love, that work, and that you want to keep. Thank you for trusting yourself enough to walk this journey, and thank you for trusting my experience and ability to walk it with you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Brittany and I have been a therapist for 10 years. I have worked with a wide range of clients throughout my career, but the clients that I feel the most fulfilled from helping are the ones that have experienced some life-changing event that we can navigate through together. I graduated in 2014 with my MSW and worked to obtain my LCSW, LCAC, and CSAYC. I enjoy working with clients that have the motivation to move their life in the direction of growth, even when it is hard. I want to help people that feel stuck in their lives to find the deeper meaning they desire. If you are struggling and are looking for support, let's find a way to get you through it. Your problems are real, your problems are important, and your problems have solutions. I am an animal lover and you may meet my cat, Max, in a session or two, as he usually naps next to me. I believe that laughter in session can be very therapeutic and a good coping skill. I also love learning and educating others.