I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

How do you overcome the pain of loss? It may be the loss of a job, a romantic or social relationship, the death of a loved one (traumatic or unexpected) or a chronic health issue. Living in a face paced digital world, we expect instant gratification and often feel the pressure of unrealistic expectations. Life offers us all many challenges. Are you overwhelmed with anxiety or depressions? Do you use drugs, alcohol, food and or/other destructive relationships to relieve your pain. I am here to support you through it all.