6 therapists in Hawaii matching your needs

Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with others? I am a licensed clinical psychologist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to a women's residential substance use disorder treatment program. I help people who are easily overwhelmed to learn distress tolerance techniques and stress management skills. Together, we can strategize about what to do to help you to manage your emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise. My communication style is collaborative, personable, and nonjudgemental. I am authentic and genuine and truly believe in my clients. I am honest and I also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!

Hello, I am an independently licensed Clinical Social Worker in the state of Ohio with the ability to provide supervision (MSSA, LISW-S). I earned my Master of Science in Social Administration from Case Western Reserve University. I have over 20 years of clinical experience. I have worked with clients of all ages and backgrounds. I specialize in working with clients experiencing Depression, Anxiety and Trauma.

Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I specialize in counseling for teens. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.

Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.

If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client centered, and culturally sensitive. What to do if you’re nervous about sharing your thoughts with me in therapy? If you're too embarrassed to share something, you can write it down, you can use visuals, you can type it. We can work around this to find other ways that you can deliver the communication. I am a Licensed Marriage and Family Therapist in California, Hawaii, Indiana, Massachusetts, and Virginia. Registered Out-of-State Telehealth Provider in Florida, South Carolina, and Vermont. My treatment focus is on neurodivergent issues, gifted learners, managing life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors.