2 therapists in Hawaii matching your needs

Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise. My communication style is collaborative, personable, and nonjudgemental. I am authentic and genuine and truly believe in my clients. I am honest and I also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!

Hello! My name is Faheda Rasool and I am a licensed clinical social worker (LCSW). I live in the sunny state of Florida and hold licenses to practice in Florida, North Carolina, Virginia, Michigan, Wyoming, and Hawaii. I practice virtually for my clients' convenience. My therapeutic style is warm, curious, and empathic. I mostly utilize cognitive behavioral therapy (CBT) in my practice, though I also incorporate aspects of ACT, DBT, solution focused, and strength based perspectives in my approach. Throughout our time together, we will identify some primary challenges and create goals for our treatment plan. As sessions progress, these goals will be checked in on to assess for progress. Therapy is a great space to explore negative thoughts, feelings, and emotions, as well as challenges that may be sudden, or lingering for a while. This is a great space to gain new insight and perspective while learning more about yourself as you continue your own growth journey. As always, please remember that therapy is a judgment free zone. I am here for you!