Optum Therapists in Florida

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 896 verified therapists in Florida who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Gina Arnold

(she/her)

Gina Arnold, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
3 years of experience
Virtual
My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

Femina Patel

(she/her)

Femina Patel, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
9 years of experience
Virtual
Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness). I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life. ***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***

James Trinnaman

(he/him)

James Trinnaman, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
My path to becoming a therapist began outside the world of mental health, giving me a broader lens and a deep respect for the complexity of people’s stories. With an MBA from George Washington University, I spent years working for major global firms—until I realized my true purpose was helping people heal. Nearly a decade ago, I returned to school to pursue my second master’s degree in mental health counseling, fully committing to this work. Since then, I’ve supported clients in a wide range of settings: residential treatment centers, a psychiatric hospital during the height of COVID, and for over three years, individuals navigating the criminal justice system. For the past few years, I’ve continued that work in private practice. These experiences have shaped not only my clinical skill set, but my unwavering belief in the resilience of the human spirit. No matter where you’ve been, you deserve care that’s grounded in empathy, respect, and a commitment to real change.

Vernise Miguel

Vernise Miguel, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
4 years of experience
Virtual
I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

Sam Morrison

Sam Morrison, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience. As a therapist, I focus on guiding patients towards building essential skills to overcome their challenges. I believe that mental health issues come in myriad forms, and it is our duty to provide support, unburdened by negative stereotypes and judgment. Together, let’s shatter the silence and create a path towards hope, recovery and well-being.

Marchella Carter

(he/him)

Marchella Carter, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
Hi my name is Marchella Carter a licensed mental health counselor in Florida with over 10 yrs of experience in the behavioral health field. I have experience treating co-occuring disorders, mood disorders, anger, anxiety, panic, adjustment disorder, unresolved family issues and trauma. Serving Florida counties outside of Escambia, Santa Rosa, Okaloosa and Walton. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Kim Reid

(she/her)

Kim Reid, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
Hello! I am a licensed mental health counselor (LMHC) based in the state of Florida. I have a private practive in Orlando and have been counseling for 6 years. When a client walks through my door, I choose to believe that they are doing the best that they can. My desire is to help them, when they are struggling in the midst of doing their best, to find "the better." Whether its trauma, anxiety, depression, grief, or broken trust, I partner with my clients to find ways to see things and do things differently to bring about change.

Jed Shlackman, M.S. Ed.

(he/him)

Jed Shlackman, M.S. Ed., LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
26 years of experience
Virtual
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented psychotherapy approaches with holistic guidance and advanced mind-body and energetic healing methods (such as hypnotherapy, meditation, Reiki, mindfulness, energy psychology, emotional release, trauma healing, sound healing) that can foster deep healing and more rapid transformation - physically, emotionally, mentally, and spiritually. Jed has worked as a counselor for over 25 years and has trained in a wide spectrum of counseling and healing methods. Jed provides a client-centered approach that seeks to identify which resources will best support the client and promote well-being and solutions that truly enhance life and build resilience. Jed is a native of South Florida and studied psychology and counseling at the University of Miami. While beginning his career providing counseling for children and adolescents and their families Jed went through a process of spiritual exploration and self-discovery that led to subsequent training in hypnotherapy, Reiki and energy healing, energy psychology, meditation, sound healing, trauma healing, and other complementary and alternative healing methods. Jed is also an author, with books available on Amazon, and is an amateur musician performing as "Jedi Shaman." Jed provides counseling and healing services with a holistic orientation, which refers to addressing the "whole" person and the systems and environments the person is a part of. This approach incorporates cognitive, humanistic, family systems, and psychodynamic therapies as well as transpersonal psychological therapies, hypnosis, energy psychology, expressive therapies, mind-body healing modalities, and vibrational/energetic healing approaches, as well as somatic therapies and addressing biological systems with herbs, essential oils, diet, and nutritional interventions. As a multi-talented, compassionate counselor with extensive knowledge and diverse experience Jed provide comprehensive healing services and collaboration with clients.

Dr. Sana Jindani

(she/her)

Dr. Sana Jindani, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Virtual
Sana Jindani is a licensed mental health counselor with experience in substance use, depression, anxiety, addictions, self-esteem, mood disorders, marriage and family, couples, and trauma. She has experience working with children, adolescents, adults, and the elderly. She is family-oriented, energetic, direct, and humorous but sensitive to her clients' needs. I currently offer virtual sessions that allow you to sit in the comfort of your home while we explore possibilities to relieve the stress or discomfort you are experiencing. Empathy, openness, and being nonjudgmental are some things that I hold dear to my practice.

Chris Chiappetta

(he/him)

Chris Chiappetta, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
13 years of experience
Virtual
As a licensed clinical social worker (LCSW), I provide comprehensive mental health support to individuals, families, and communities facing a variety of challenges. My role involves conducting thorough assessments to understand your needs and developing tailored intervention plans that promote emotional well-being and resilience. I utilize evidence-based therapeutic techniques, such as motivational interviewing, and cognitive-behavioral therapy as well as acceptance and commitment therapy to help you navigate personal struggles, build coping skills, and achieve your goals. My commitment to fostering a safe and empathetic environment empowers you to explore your thoughts and feelings, ultimately leading to positive change and improved quality of life.

Sunshine Wilder

(she/her)

Sunshine Wilder, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
21 years of experience
Virtual
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

Adrienne Capeless

(she/they)

Adrienne Capeless, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hello, My name is Adrienne Capeless and I'm a licensed clinical social worker passionate about helping individuals living with grief, loss, anxiety or trauma. I blend talk therapy with body work and somatic practices to help you reconnect with your body and find healing from within. I believe in creating a safe, compassionate space where your story is honored, and you can explore the depths of your experience at your own pace. Together, we’ll work towards understanding your pain, building resilience, and reclaiming your strength. Whether you’re dealing with recent loss, anxiety or past trauma, I’m here to support you on your journey to healing. I have over 10 years of mental health experience working with kids, teens and adults. I specialize in helping you move through grief and trauma with a combination of talk therapy and somatic practices.

Candance Wise Gilberstadt

(she/her)

Candance Wise Gilberstadt, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it difficult for you to manage your day to day responsibilities due to these thoughts and emotions? Would you like help in understanding and managing these thoughts and emotions so you can experience balance in your life? I help individuals get to that place of healthy balance, with a goal of remaining there. Together, we can work to identify your strengths and challenges to find solutions for managing your difficult thoughts and emotions. We will use a person centered and strength based approach, exploring past and present experiences as they relate to your current state of overall well-being. I also integrate mindfulness techniques to help you develop a stronger more balanced state of being. Whether you are dealing with circumstances, thoughts or feelings that are overwhelming, I want to help. Reaching out for help can feel uncomfortable or seem scary, but you are making the right choice. During our sessions together, I will meet you with genuine compassion using evidence-based techniques to help you achieve and remain in a healthy, more balanced state of being. Let’s do this.

Yalice Ramos

(she/her)

Yalice Ramos, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
22 years of experience
Virtual
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinically, I have counseled and provided recommended services within various levels of care to children, adolescents, families, adults, and the geriatric population, including residential treatment, community outpatient care, home-based therapy, school-based therapy, as well as inpatient treatment in a forensic setting, and via telehealth platforms. Furthermore, I have extensive experience facilitating therapeutic groups as well as psychoeducational forums with different age populations. Throughout the years I have treated clients presenting with mood disorders, anxiety disorders, psychotic disorders, disruptive behaviors, family conflicts, self-harming behaviors, grief/loss, addictions, as well as disorders of childhood and adolescence. Hola, soy Yalice. Soy una consejera de salud mental completamente bilingüe (inglés/español) licenciada en el estado de Florida con más de 20 años de experiencia clínica. Clínicamente, he asesorado y brindado los servicios recomendados dentro de varios niveles de atención a niños, adolescentes, familias, adultos y población geriátrica, incluido el tratamiento residencial, la atención ambulatoria comunitaria, la terapia en el hogar, la terapia en la escuela y el tratamiento para pacientes hospitalizados, así como en un entorno forense y a través de plataformas de telesalud. Además, tengo una amplia experiencia facilitando grupos terapéuticos y foros psicoeducativos con poblaciones de diferentes edades. A lo largo de los años he tratado a clientes que presentaban trastornos del estado de ánimo, trastornos de ansiedad, trastornos psicóticos, conductas disruptivas, conflictos familiares, conductas autolesivas, duelo/pérdida, adicciones, así como trastornos de la niñez y la adolescencia.

Kristel Avilus

(she/her)

Kristel Avilus, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 7 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-focused rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Nicole Waite

(she/her)

Nicole Waite, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
22 years of experience
Virtual
I'm a daughter, wife, mother and entrepreneur. I have two young children and a devoted husband of 13 years. I'm a Licensed Clinical Social Worker with 22 years post masters experience working in a variety of treatment settings or levels of care from inpatient psychiatric hospitals to employee assistance programs. I have also worked with a variety of clients spanning the entire life spectrum and with a variety of issues.

Kimberly Soutien

(she/her)

Kimberly Soutien, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
5 years of experience
Virtual
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

ESLY VALDEON

(she/her)

ESLY VALDEON, LMFT - Florida Therapist at Grow Therapy
Optum
LMFT
28 years of experience
Virtual
I am a Licensed Marriage and Family Therapist with over 25 years of clinical experience. I graduated from the University of Miami in 1996. My aim as a psychotherapist is to help people identify and change troubling behaviors, thoughts and emotions. Throughout the years, I have helped clients develop healthier and effective habits by using scientifically validated techniques. I use a practical approach to treatment in order to help clients develop effective coping skills. I am also a qualified clinical supervisor for Mental Health counselors and Marriage and Family therapists in the state of Florida. I have worked in my own private practice for over ten years. Making my clients feel comfortable and safe in the therapeutic process is my main goal as a therapist.

Nisha Antoine

Nisha Antoine , LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Virtual
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.

Katie Henson

Katie Henson, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Virtual
I’m a licensed therapist who strives to see families and parents learn new ways, techniques and strategies on how to cope with real life changes and see individuals learn about themselves and begin to process life challenges. I have lived, went to school and worked in the Central Florida area for nearly 20 years. I enjoy the traditional Florida lifestyle of exploring nature, the springs, the beaches and all the hiking trails and state parks Florida offers.

Gretshen M Acevedo

(she/her)

Gretshen M Acevedo, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities. I graduated from the University of New England with a master's in Clinical Social Work and I have over 5 years of experience working with individuals with severe and persistent mental illness, substance abuse and co-occurring disorders. I have been trained in person-centered treatment, Cognitive Behavioral Therapy, Trauma Informed Treatment, Motivational Interviewing and Solution Focused Treatment. I have experience working with depression, anxiety, self-esteem issues, suicide ideations, trauma, and relationship issues, among others. I also have extensive training and work experience in crisis intervention and suicide prevention.

Jacob Price

Jacob Price, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

Optum
LMHC
7 years of experience
Virtual
Hello, I'm a Licensed Mental Health Counselor who's been licensed in the state of Florida since 2013. I've been in private practice since 2017. It is my belief that the most important thing a therapist can do is carefully listen to their patients to help them feel understood and validated. I also teach evidence based techniques that help my client learn how to work through difficult emotions so they can focus living a rich and meaningful life.

Sheree Akangbe

(she/her)

Sheree Akangbe, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Hi! I am an Licensed Clinical Social Worker (LCSW) who is very passionate about helping to improve the lives of others. I have experience working with individuals and families, specializing in anxiety, depression, self-esteem issues, domestic violence, and trauma informed care. I love learning so I make it a point to use evidence-based approaches in therapy to help you meet your needs, including my training in EMDR therapy.

Karie Bliss

(she/her)

Karie Bliss, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
15 years of experience
Virtual
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certified Clinical Trauma Professional (CCTP), my mission is to empower you to understand, manage, and overcome anxiety and past traumas. I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd.

Brian Squitieri

(he/him)

Brian Squitieri, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.