50+ therapists in Florida matching your needs

Hello and welcome! I am a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida. I am here to help you navigate life’s ups and downs. Whether need a hand managing every day stressors, or you have a child who needs extra support, you’ve come to the right place. Reach out for a complimentary consultation to determine if we are a good match for working together.

I'm a seasoned mental health therapist passionate about supporting kids, teens, and adults in living their best lives. My goal is to provide a cozy, accepting space where we can explore genuine moments of happiness, personal growth, and self-discovery. By taking a holistic and individual-focused approach, I address concerns about relationships, life changes, anxiety, mood disorders, ADHD, and depression. I take great joy in helping clients find clarity and inner peace. On a personal level, I adore nature, art, travel, and dancing. Let's connect – I'd love to learn more about you!

Welcome! I'm Bianke Gadsden, a Licensed Clinical Social Worker with a passion for helping individuals overcome the shadows of depression and anxiety. My journey in mental health has led me to specialize in two distinct areas: supporting young adults navigating the complex terrain of PTSD rooted in childhood trauma and supporting those who face major life adjustments due to medical/physical disabilities or the challenges of aging. As a seasoned clinician I bring empathy, understanding, and evidence-based interventions to the therapy room. My mission is to provide a safe and non-judgemental space for individuals struggling with the impact of childhood trauma (or) complex PTSD, that often results in feelings of depression and anxiety. My commitment extends to those facing life-altering changes brought about by medical conditions or the aging process.

Hi there, I'm Lauren! I have been a social worker for the last 15 years and a practicing therapist for the last 11 years. I graduated from Florida State University with a master's degree in social work. I have worked with people from all walks of life during my career: geriatrics, coping with aging parents, receiving new diagnosis, complex care and hospice care to name a few. I love to help people with anxiety and depression. I suffered from both of these as an adolescent and working with a therapist changed my life. I know what it feels like to not be able to move, to feel like you are suffocating or to just want the racing thoughts to stop. I also know what it feels like to breathe, take a step forward and slow down the racing thoughts. I'm here to help my client's live the life they deserve to live.

I am an LCSW who utilizes an eclectic blend of approaches to help clients get unstuck from what may be holding them back. I pull resources from my extensive background in education, the arts, and mind-body approaches and combine them with the best evidence-based treatment modalities to help clients achieve breakthroughs particularly in the areas of neurodiviersity, trauma-healing, and relationships.

Life is a journey, full of challenges and transitions that are sometimes difficult to navigate alone. Often these challenges create anxiety and leave us feeling stuck without knowing what direction to go. Making decisions during this time can be overwhelming while creating both fear and uncertainty. But you are not alone and have taken the first step to move forward on your journey. As your therapist, I will provide a safe, non-judgmental approach to create a comfortable, therapeutic environment. Together we will develop a treatment plan that is specific to your needs and personal goals. Cognitive-behavioral techniques, solution-focused strategies and mindfulness are some of the interventions used in therapy.

Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, am currently learning Spanish and the drums, and love a good gaming session with my friends.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) based in Palm Beach Florida. I received my Masters degree in Counseling Psychology from Nova Southeastern University in 2002 and have been working in the mental health field since then. I have over 20 years of clinical experience and I have worked in various settings, in multicultural environments and basically all ages. I am Hispanic and fluent in Spanish.

I have spent two decades working with survivors of complex trauma, including interpersonal conflict, abuse, and grief/loss. I am trained as a Ketamine Assisted Psychotherapist and certified in Applied Metapsychology (Traumatic Incident Reduction, Life Stress Reduction), which is client-centered, solution-focused and can help you start to feel better faster than conventional talk therapy. . I love to learn and keep myself up to date with best therapeutic practices. I also love to laugh and sing and spend as much time in nature as possible.

Hello, I am an LCSW (Licensed Clinical Social Worker) based in Florida. I received my Masters from the University of South Florida and have been practicing social work for over nine years. I also have 8 years of experience working in the medical field. I specialize in working with adults of all ages through their mental health journey and navigating the ups and downs of everyday life.

I earned my Master's Degree in Mental Health Counseling from Nova Southeastern University. Since 2006, I have held a Mental Health Counseling License for the State of Florida. In addition to my clinical work, I have had the privilege of serving as a Clinical Supervisor, providing guidance and support to mental health programs, interns, volunteers, and administrative staff. With over 30 years of experience in the field, I am dedicated to supporting individuals and families on their journey towards improved mental well-being. Being fluent in both English and Spanish allows me to effectively connect with clients from diverse communities and cultures.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

I have experience working with clients dealing with excessive worry, persistent sadness, hopelessness, low-self worth, and a negative self-image. We will work together in developing effective coping strategies to manage symptoms, improve mood, and work towards self-acceptance. I use a holistic approach that considers the whole person, including their physical, emotional, mental, and spiritual needs. I am sure to recognize and respect the client's cultural, ethnic, and spiritual backgrounds, incorporating cultural competences into my approach. I provide a safe and non-judgmental space where you can share your thoughts and feelings openly. Your experiences and emotions are valid, and I am here to listen with compassion and empathy.

Are you considering a career change or will soon enter the workforce, and need help along the way? Do you feel stuck in a dead-end job, feeling burned out, and not sure how to move forward in your career? I am both a clinician and career counselor who can be that someone you can talk to about your career and educational goals. I am a Licensed Clinical Social Worker (LCSW) in Florida and Texas and Certified (Vocational) Rehabilitation Counselor with extensive career counseling experience. I have fifteen years of experience working in various vocational rehabilitation and educational settings, and many additional years of experience in behavioral health settings. I have also worked in private practice as a vocational evaluator. I have Masters degrees in Social Work (MSW) and Rehabilitation Counseling.

Hello there. I'm a Licensed Clinical Social Worker (LCSW) located in Florida, with a Master's degree from the University of Central Florida and over 5 years of experience in the field. My passion lies in assisting individuals of all ages who are grappling with everyday life stressors, adjustment challenges, anxiety, depression, and burnout to discover and embody their fullest potential .

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

Hola, Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have a Master's degree in Psychology from the University of Puerto Rico. With 9 years of experiences as a Licensed Clinical Psychologist in Puerto Rico and 6 years as Mental Health Counselor in Florida. I work with a diverse population to cope with life struggles and mental health issues to achieve their goals and feel better.

I'm a licensed mental health counselor (LMHC) located in Florida. I have worked with teens and adults who may be struggling with feeling overwhelmed, stressed, nervous, or hopeless. My counseling style is pretty casual and conversational. I have been described as laid back, open minded, easy going, understanding, supportive, and a good sense of humor. I am a non-judgmental, safe space for you to be open and honest about the hard stuff.

I am a Licensed Clinical Social Worker (LCSW), practicing in sunny South Florida. I am originally from New York, but have lived here in the sunshine state for over a decade. I focus my practice on assisting young adults navigate through various struggles including but not limited to: adjustment difficulties due to life changes, educational transitions, anxiety and depression, obesssive-compulsive-disorder, alcoholism/addiction, trauma and PTSD. My clients would describe me as a down to earth, thoughtful, interesting, and fun individual! I use a client-centered approach, in combination with CBT, strengths-based, and solution-focused therapy modalities. I am highly dedicated to my clients and enjoy working with and aiding in the newfound process of healing, stability, and growth. I look forward to getting to know you!

Hi, I am Dr. Maria Mejia, and I have been practicing for over 15 years. I wear several hats, from teaching new therapists as an adjunct professor to supervising new therapists entering the field to my favorite hat, being a therapist. I am trauma trained in several different models, a gender-care expert, a resiliency and burnout prevention expert, and a teen whisperer ( what my teen clients' parents call me).

Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in South Florida. I completed my schooling from Barry University in 2020 and I have been practicing therapy ever since. I am a compassionate therapist dedicated to supporting individuals on their journey towards emotional well-being. Having personally experienced the challenges of depression, I understand the importance of seeking help and finding effective coping strategies. Additionally, as a child of immigrant Caribbean parents, I have navigated the unique pressures and cultural expectations that can impact one's mental health.

Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 3 years. I work to support individuals struggling with anxiety, depression, major life transitions and decisions, grief, stress/trauma, substance abuse, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.

I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.

I enjoy working with individuals who are 18 years or older. My clients wish to improve their lives, address symptoms of Trauma, CPTSD, PTSD, Anxiety, and Depression. I also work with those who are struggling with grief, life changes, workplace bullying and self-esteem. I offer a free, one-time 15-minute phone consultation so that we can determine if I am a good fit for your goals. Please contact me via the Growtherapy messaging system or at newpathwayscounseling@proton.me if you do not see a time open for consult that works for your schedule.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship issues, those diagnosed with personality disorders, coping with grief and loss, bipolar disorder, spiritual trauma/ issues & coping with life changes. I am LGBTQIA friendly and a personal ally. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I'll get right to the point - these are the main issues I specialize in working with: 1. TRAUMA/PTSD. This includes all types of trauma (physical, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (poor boundaries, lack of purpose/identity, career and higher education concerns, narcissism, former cult members). 3. SLEEP ISSUES: Chronic Insomnia, Nightmare Management, and help with CPAP/Obstructive Sleep Apnea challenges. I also enjoy doing dream interpretation. Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again. PLEASE NOTE: Individual adults only (18+). I do not work with minors or couples. Please be sure to complete the Intake Form before our first appointment. Failure to do so will require us to spend our first session completing it together.

Hi there, I'm Diana. Are you ready to take the next steps toward creating change? Together, we will explore the challenges you're facing, develop a deeper understanding of your thoughts and emotions, and work towards finding practical solutions and personal growth. I aim to empower you with the tools and insights needed to navigate life's ups and downs with resilience and confidence. Whether you're struggling with anxiety, depression, relationship issues, self-esteem, or any other concerns, I am here to provide a compassionate and non-judgmental ear. I believe in your inherent strengths and resilience, and I'm committed to helping you unlock your full potential by tailoring the therapeutic process to meet your unique needs and preferences, ensuring that our sessions are collaborative and empowering. It takes courage to seek help, and I commend you for taking this step toward positive change. I look forward to joining you on this transformative journey and supporting you every step of the way.

Hi, I'm Sylvia, an LCSW/Licensed Clinical Social Worker who both practices and lives in Florida. Do you find yourself feeling overwhelmed by the stresses of daily life? Too many decisions to make, too many things happening at once? Have your health, self esteem, or relationships changed or taken a hit? I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!

Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. I’m a proud alumna of the University of South Florida, where I earned both my Bachelor’s and Master's degrees in Social Work. I've had the privilege of working with individuals across the lifespan, from children and teens to families and adults. My approach is rooted in empathy, understanding, and collaboration, as I believe in meeting each client where they are on their unique journey.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker and have doing social work since 1996. I have worked in many settings including outpatient clinics, residential, jail, nursing homes, and case management in client homes. I currently enjoy running intensive outpatient groups and am focusing my attention on individual counseling. I enjoy working with individuals of all ages. I believe that movement and change si essential to growth and practice this personally and encourage it professionally.

As a therapist with an eclectic approach and 17 years of experience, I am dedicated to providing personalized and effective mental health care. I draw from various evidence-based techniques, such as Cognitive Behavioral Therapy, psychodynamic therapy, and mindfulness, to tailor treatment plans that meet each client's unique needs. My goal is to empower clients to overcome challenges, improve their mental well-being, and live fulfilling lives.

A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.

I have worked with patients for about 18 years in various roles: DCF Child Investigations, Foster Care Placement of Children, and now as a Trauma Informed Social Worker. I am certified and trained as an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, Foster and Adoption Competent, and trained in Couples Counseling using Prepare/Enrich Model.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and Georgia. I received my master's degree from Valdosta State University and have been practicing for almost 20 years. I made the switch from a corporate career to Social Work after experiencing several life traumas. It became my passion to help others quickly find the resources they need to flourish. I've expanded my practice over the years with continuing education so that I can be up to date in helping people in many diverse ways. My approach is person centered and meeting someone where they are. Together we can make a plan and work together on a building a strong foundation for you to achieve your goals.

Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience. My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent. Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma. One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.

Hello! My name is Stephany Thompson. I am a licensed clinical social worker with extensive experience in both healthcare settings and private practice. As a compassionate therapist, I specialize in helping adults enhance their mental and emotional health. I am dedicated to sparking positive change in individuals' lives by equipping them with the effective tools and techniques needed to reach their full potential and achieve lasting well-being. Whether you feel you need an outside perspective or want more satisfaction in your life, work or family, I can help you set goals and support you in achieving them. I look forward to meeting you. Let's get started so we can help you feel better!

My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.

Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I applaud you on your decision to put yourself first by seeking therapy/counseling. I have been a Licensed Clinical Social Worker (LCSW) since 2008. I am qualified to provide therapy/counseling to those who live in Florida. I do not prescribe medication because I am not a psychiatrist. I can refer you to one if needed. I have worked with individuals who suffer from anxiety, depression, grief, adjustment and life transitions, women's issues, weight difficulties, addictions, chronic/terminal illness and caregiver burnout. I acknowledge your journey and will teach positive ways to deal with difficulties that are serving as obstacles preventing you from transforming your life.

Hola! If you are looking to make a change in your life and ready to heal from the inside out, I am here to help! I will lead you to manage stressors in your life and reach your personal goals. My approach is solution-focused and person-centered. I want to help you recognize your strengths and reach your potential. I look forward to watching you make progress and helping you get to a positive outcome. I understand choosing to engage in therapy is not easy, and it takes commitment. You are already one step closer to healing, self-exploration, and personal growth just by being here. During our time together, you will have a safe and compassionate space to do the work for you to be in a better place. I will actively listen to your needs and accompany you to reach your objectives. I am present to work alongside you in your journey to healing wounds and opening yourself to a healthy life.

As a licensed Clinical Social Worker with nearly a decade of experience, I am committed to empowering individuals from all walks of life. My ultimate goal as an Empowerment Specialist is to illuminate the potential within each person and support their efforts to leverage their strengths to achieve and maintain their desired outcomes. In our work together, we recognize that while everyone has the common desire to achieve wellness, the path to wellness looks different for each individual. I tailor my approach to align with what wellness means to you, using a variety of therapeutic techniques to help you not only reach but sustain your personal vision of well-being. Together, we explore and expand the boundaries of your potential, helping you to navigate life's challenges with resilience and confidence.

Hi, I’m a Licensed Mental health counselor in the state in Florida. I help young adults and adolescents with career stress, peer relationship issues, as well work with young women transitioning to married life or any stage that they may be struggling in. As a therapist I am here to help support, encourage and just be with my clients, so they feel heard, loved and appreciated. Through the journey that we are all on called “life” I help work with my clients to help them become the best version of themselves.

I motivate and empower others to find an improvement in their life. Life is hard. Life is chaotic. Clients will know they are not alone in life. I work with women who are wanting to improve their life satisfaction whether that be in schooling, parenting, relationships, careers, or even personal growth. I believe that life is meant to be enjoyed. As long as a client is willing to be genuine and honest, I am a guide to meet their goals. I am a Licensed Clinical Social Worker in Florida. I graduated with my Masters in Social Work at the University of Illinois at Chicago from the Jane Addams School of Social Work. I practiced as a Licensed Independent Clinical Social Worker in Massachusetts for 13 years. I have worked in homes, community, schools, hospitals, and psychiatric facilities. I have literally worked with all ages from 0 to 96.

Hi there! By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.

Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

I decided to become a therapist after a time in my own life in which I could not find a relatable provider. Trust me, I understand that psychotherapy and taking the first step in initiating services can often feel awkward or almost even scary. But, the personal work you do in therapy can be one of the most rewarding efforts you can undertake. Grief, complex relationships, trauma, anxiety, depression, career and life dissatisfaction, life adjustments, and intimacy and sexuality amongst so many other things can all be reasons to talk to a professional such as myself. Seeking a deeper understanding of yourself and intentionally pursuing a more fulfilling life are essential journeys to take to reach your fullest potential in every area of your life.