Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 846 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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Availability updated: 7/17/2026

New to Grow

Specialties

Women's Issues
Family Conflict
Self Esteem
+9
Welcome, and come as you are. I believe that meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
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New to Grow

Specialties

Women's Issues
Grief
Life Transitions
+5
Welcome. I'm a licensed therapist who believes that healing begins with feeling truly seen and accepted. For more than 20 years, I've had the privilege of walking alongside people through grief, trauma, anxiety, life transitions, and profound loss. As a Certified Thanatologist (Retired) with specialized experience in grief and end-of-life care, I offer a gentle, compassionate space where you don't have to carry life's hardest moments alone. Together, we'll move at your pace, drawing from evidence-based therapy, mindfulness, somatic practices, and your own inner strengths to help you find hope, healing, and renewed purpose.
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New to Grow

Specialties

Women's Issues
Couples Counseling
Family Therapy
+8
I am a native Floridian with a Journalism degree who fell into Social Work 26 years ago while doing a story about a family who helped recovering addicts. It changed my entire path, and I never looked back. You can be at ease knowing I will offer you a safe and supportive space. I love to ask a lot of questions and really get to know you. It takes courage to not only ask for help, but also to accept it. You are already on your journey by simply reaching out. Well done you! Sandi Karnbach LCSW, MBA, Family Mediator
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New to Grow

Specialties

Women's Issues
Anxiety
Depression
+10
I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.
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Challenging
Solution oriented

Specialties

Women's Issues
ADHD
Anxiety
+8
I am Adrian Marin, a Licensed Mental Health Counselor dedicated to supporting individuals, children, adolescents, and families through life’s challenges. With over 10 years of experience, I provide compassionate, evidence-based therapy tailored to each client’s unique needs, helping them build coping skills, improve emotional well-being, and navigate transitions or difficult experiences. My goal is to empower clients to gain insight, develop resilience, and create meaningful, lasting change in their lives.
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New to Grow

Specialties

Women's Issues
ADHD
Autism
+10
One of the most important components of therapy is the relationship and connection between the client and therapist. As a therapist, I pride myself on providing a safe and open environment for clients. I show up authentically so that my clients can as well. As a member of the queer and neurodivergent community, I know the importance of having an open and affirming space. As a therapist my goal is to help people help themselves. You are the expert on you, and sometimes our own thoughts or experiences can get in the way of being the best version of ourselves. Everyone shows up in this world differently and for many of us the spaces we grew up in and live in can shape that. Therapy can be about understanding the past, as well as paving the way forward. Breaking generational trauma, understanding attachment, learning to cope, and building on resiliency to create the life you want. My framework for therapy is person centered, solution focused, and trauma informed. Each client's goals are unique and therefore we will work together to create a plan for how to reach these goals.
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New to Grow

Specialties

Women's Issues
Anxiety
Life Transitions
+1
I discovered a strong calling to support women navigating self-doubt, perfectionism, overthinking, and the weight of constantly putting others’ needs before their own. If you see yourself in this, you are not alone. It would be an honor to walk alongside you as you work toward the goals that matter most to you. I am a Licensed Clinical Social Worker originally from Orlando, Florida, now proudly serving clients in Georgia and Florida. I hold a Master’s Degree in Clinical Social Work from the University of Central Florida. I integrate evidence-based modalities including Acceptance and Commitment Therapy (ACT) techniques, Cognitive Behavioral Therapy (CBT) techniques, Motivational Interviewing techniques, mindfulness practices, and trauma-informed care. I identify as she/her and as a Latina therapist, and I’m passionate about providing culturally informed therapy that honors the intersection of identity, culture, family dynamics, and lived experience. Creating a space where clients feel safe, understood, and represented is central to my work. Outside of being a mental health therapist, I enjoy traveling, spending time with friends and family, practicing yoga, being near the water, reading, and meditating.
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New to Grow

Specialties

Women's Issues
Mood Disorders
Trauma and PTSD
+10
I’m Donna Paloy, an LCSW with over 25 years of experience helping adults navigate anxiety, trauma, ADHD, depression, grief, relationship stress, and major life transitions. My style is warm, intuitive, grounded, and gently direct. I blend evidence-based therapy with mindfulness, somatic awareness, creative expression, and a whole-person lens so clients can move beyond survival patterns and reconnect with clarity, confidence, and self-trust.
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New to Grow

Specialties

Women's Issues
Anxiety
Depression
+10
Tosha S. Robbins has over 25 years of experience working with adolescents, young adults, adults, and military families, addressing issues such as anxiety, depression, grief, emotion regulation, and family conflict. Tosha combines cognitive behavioral therapy, solution-focused therapy, and mindfulness while utilizing the individual’s strengths to help work through identified issues. It can be difficult to ask for help, and I welcome the opportunity to work with you.
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Specialties

Women's Issues
Military/Veterans
Trauma and PTSD
+15
I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).
VirtualAvailable
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New to Grow

Specialties

Women's Issues
Anxiety
Crisis Intervention
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
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Solution oriented
Warm

Specialties

Women's Issues
Mood Disorders
Spirituality
+10
My passion as a Mental Health Counselor has been and continues to have the ability to work with individuals of all ages and backgrounds as well as their families. Assisting my clients learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. The majority of my experience has been focused on working with individuals struggling with anxiety, depression, stress, trauma, Tourette/Tics anger, adjustment and women related issues. I use different approaches in therapy but have a strong background in CBT, CPT and somatic work. I have also received my training in CBIT (Comprehensive Behavioral Intervention for Tics) I currently practice in Orlando, Florida but provide virtual as well.
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New to Grow

Specialties

Women's Issues
Eating Disorders
Spirituality
+10
I am a licensed therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based approach for healing from trauma and distressing life experiences. I earned my Master’s degree in Clinical Mental Health Counseling from Florida State University and am passionate about helping individuals create meaningful and lasting change. My areas of specialization include eating disorders, trauma, perfectionism, and the emotional challenges that often accompany them. I strive to provide a supportive, nonjudgmental space where clients feel understood, empowered, and equipped with practical tools for growth. Together, we can work toward healing, greater self-compassion, and a life that feels more aligned with your values and goals.
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New to Grow

Specialties

Women's Issues
Anxiety
LGBTQ
+10
Hello, I'm Candace Bailey, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Alabama, and the founder of Reframe Counseling & Wellness. I provide compassionate, evidence-based telehealth counseling for adolescents and adults, specializing in anxiety, depression, trauma, LGBTQ+ affirming care, life transitions, military-related concerns, and women's mental health. My goal is to create a supportive, nonjudgmental space where clients can build resilience, gain practical coping skills, and move toward a healthier, more fulfilling life.
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New to Grow

Specialties

Women's Issues
Anxiety
Substance Misuse
+10
Hi there! I am a biracial woman who was raised by my immigrant mother and military veteran father. Counseling has been a calling for me from a young age, which my own life experiences strengthened. I am a married and have one daughter. My practice is guided not only by my professional ethics, but my own personal moral guide. My morals align with equity and equality for all, dignity and respect of all, cultural humility, love is love, and prioritizing human rights - to name a few. My undergraduate degree is a double major in Psychology and Interdisciplinary Studies, and my master's degree is in Clinical Social Work. I have spent my career serving underserved populations across all levels of care (crisis unit, residential care, intensive outpatient care, outpatient care). My experience is primarily with behavioral and emotional disorders, trauma and substance use disorder. Most recently I spent 3 years working for the VA with veterans, service members and their families. Prior to this I worked in the community treating substance use disorder in adults, and behavioral and emotional disorders in children and adolescents. I specialize in treating anxiety and panic disorders, and their co-occurring disorders.
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Solution oriented
Authentic
Warm

Specialties

Women's Issues
Perinatal Mental Health
Postpartum
+6
Glad you took the time to seek support. I am Natalie St. Martin a licensed therapist specializing in working with adults who are navigating anxiety, depression, trauma, and major life transitions. She supports clients who often feel overwhelmed or stuck beneath the surface, helping them gain clarity, build emotional resilience, and break unhelpful patterns. Her approach is collaborative and grounded in evidence-based practices, and she focuses on creating a space where clients feel understood, supported, and appropriately challenged. Through her work, clients often experience meaningful shifts in self-awareness, confidence, and their ability to move through life with greater stability and intention.
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New to Grow

Specialties

Women's Issues
Anxiety
LGBTQ
+7
believe healing is not about fixing what is “wrong,” but about building a kinder, more trusting relationship with yourself. I work with adolescents and adults who are navigating life transitions, issues around identity and self esteem, or feeling the lingering effects of traumatic experiences. Together we will work towards restoring a sense of grounding, choice, and self-compassion. With compassion and curiosity, the survival responses that once protected us can begin to soften opening the door to healing, thriving, and building a life lived with intention. My approach is heart centered and trauma informed. My work integrates EMDR (technique for reprocessing traumatic experiences), Acceptance and Commitment Therapy, and Internal Family Systems (IFS). As a certified yoga teacher and Reiki practitioner, I value the body’s wisdom and may incorporate mindfulness or somatic awareness into our sessions. Whether you’re brand new to therapy or returning after time away, my hope is to offer a space that feels welcoming, supportive, and collaborative. I believe that you are the expert on yourself and I am here to help guide you along your healing journey to help you move towards your goals and a life that feels more authentic and aligned.
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New to Grow

Specialties

Women's Issues
Anxiety
Depression
+10
Have you been searching for relief from an eating disorder, body image issues, depression, anxiety, or trauma? Are you overwhelmed by negative thoughts and wish you could feel at peace in your mind and your body? I'm here to encourage you as someone who has been there before that there is hope and healing is possible. You deserve to feel seen, heard, and supported, and I feel honored to have the opportunity to provide this for my clients as they navigate their unique paths toward healing and growth. Reaching out to ask for help is the first step towards reclaiming your life. I often use a combination of Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in my practice while incorporating trauma-informed, compassion-focused, and somatic therapy interventions. In our sessions we will compassionately explore the connections between your thoughts, emotions, and experiences without judgment. I will guide you through developing healthier patterns of thinking as well as tools to deal with distress in the mind and the body so that you can find holistic relief.
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New to Grow

Specialties

Women's Issues
Addiction
Trauma and PTSD
+10
Hi! My name is Amelia. I am a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida. My practice is specialized in trauma, addiction, and dual diagnosis. I also have experience with grief, stress, self-esteem, and relationships. I strive to offer a warm, welcoming environment where all parts of you feel welcome and accepted.
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New to Grow

Specialties

Women's Issues
ADHD
Anxiety
+3
Maybe you're feeling anxious, overwhelmed, or stuck in patterns you can't quite name. Maybe life has shifted and you're not sure who you are on the other side. I'm Erikka, a Licensed Mental Health Counselor, and I help adults navigate anxiety, depression, ADHD, trauma, and life transitions with warm, trauma-informed care that helps you breathe, heal, and reconnect with yourself.
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New to Grow

Authentic
Empowering

Specialties

Women's Issues
Anxiety
Career Counseling
+10
Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.
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Direct
Solution oriented

Specialties

Women's Issues
Couples Counseling
Fertility & Reproduction Issues
+10
I’m a Licensed Clinical Social Worker who is passionate about helping individuals, couples, and families navigate life’s challenges with compassion, clarity, and practical support. I believe that everyone deserves a safe, nonjudgmental space where they feel heard, understood, and empowered to create meaningful change. My approach is collaborative, solution-focused, and tailored to your unique needs. Whether you’re working through relationship concerns, preparing for marriage, adjusting to parenthood, managing anxiety or depression, coping with a major life transition, or navigating the emotional impact of a new medical diagnosis, I’m here to support you every step of the way. I have a special interest in working with couples, families, and individuals seeking to strengthen communication, build healthier relationships, and develop effective coping strategies. Together, we’ll identify your strengths, set realistic goals, and create a plan that helps you move toward the life you want to build. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I look forward to partnering with you on your journey toward healing, growth, and lasting change.
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New to Grow

Specialties

Women's Issues
Anger Management
Peer Relationships
+8
Hi, I'm Jada, a Licensed Clinical Social Worker. I've worked in inpatient psychiatry, done crisis intervention, and spent years in outpatient therapy, so I've sat with people through everything from everyday stress to full-blown crises, including LGBTQ individuals navigating identity, acceptance, and the unique challenges that can come with it. If there's one thing that's taught me, it's that healing looks different for everyone. There's no single formula that works for all of us, and I recognize that minorities and marginalized folks often carry experiences and stressors that deserve to be seen and understood, not overlooked.
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New to Grow

Specialties

Women's Issues
Anxiety
Perinatal Mental Health
+10
I didn’t become a therapist because I believed life should be perfect—I became a therapist because I know how complex, messy, and deeply human life can be. Over the years, I’ve sat with many people navigating anxiety, overwhelming life transitions, relationship struggles, and the quiet pressure to “hold it all together.” My goal in therapy is to create a space where you don’t have to do that alone. A space where you can show up exactly as you are—without judgment—and begin to make sense of what you’re carrying. My work is rooted in compassion, curiosity, and the belief that healing happens when people feel truly seen and understood. I often work with adults who feel stretched between responsibilities, expectations, and their own emotional needs. I also have a special place in my heart for supporting women and mothers as they move through pregnancy, postpartum changes, and the many emotional layers of parenthood. In our work together, I integrate evidence-based approaches, including EMDR, while also focusing on practical tools that help regulate the nervous system and create meaningful change in everyday life. Therapy with me is collaborative—we work together to understand patterns, process difficult experiences, and help you move toward the life you want to build. I founded my practice with the intention of creating a space that feels warm, supportive, and human. A place where both clients and clinicians can feel safe to grow, reflect, and reconnect with themselves. Outside of my work, I value time with my family, creativity, and designing environments that feel calm, comforting, and restorative—because I believe the spaces we create, both internally and externally, play an important role in healing.
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New to Grow

Specialties

Women's Issues
Anxiety
Peer Relationships
+3
I’m a licensed mental health provider with five years of experience supporting individuals across outpatient, inpatient, hospital, and school settings. This diverse background allows me to understand the full spectrum of mental health needs and to adapt my approach to meet each client exactly where they are. My therapeutic style is direct but gentle. I believe in being honest and clear while still offering compassion, steadiness, and genuine care. Therapy can feel intimidating, especially when you’re exploring long‑held patterns or negative core beliefs. My role is to help you navigate that process with support, curiosity, and even moments of humor. I value creating a space where you can show up authentically, feel understood, and work toward meaningful change at a pace that feels right for you.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Women's Issues, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.