Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2334 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 8/17/2026

Open-minded
Solution oriented

Specialties

Child or Adolescent
Coping Skills
Depression
+6
Hi, I’m Grace! I work with teens and young adults, ages 13–25, who may be dealing with anxiety, depression, big or overwhelming emotions, unhealthy coping habits, or just having a hard time adjusting to changes in life. I try to keep therapy warm, comfortable, and down-to-earth, so you can feel like you can be yourself and talk openly without worrying about being judged. We’ll work together to better understand what you’re going through, find healthier ways to cope, and figure out what can help you feel more in control and like yourself again. My goal is to meet you where you’re at, listen without judgment, and help you feel supported while we work through whatever life is throwing your way.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+9
I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.
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Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Women's Issues
+6
Hello! I'm a Licensed Clinical Social Worker with a doctorate in Marriage and Family Therapy, based in South Florida. I believe the families and communities we grow up in shape nearly everything about who we become — how we love, how we trust, how we cope, and how we show up for the people who matter most to us. I have a deep appreciation for the richness and complexity that culture, identity, and lived experience bring into the therapy room. I welcome clients from all backgrounds, and I have a particular heart for first-generation individuals and families who are often holding the weight of two worlds — honoring where they came from while finding their footing in where they are. My specialty is working with individuals, couples, and families navigating life transitions, relationship challenges, and the lasting effects of early experiences. Whether you are carrying something you have never said out loud, working through a relationship that feels stuck, or simply sensing that something needs to shift — you have found a space where you are welcome exactly as you are.
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New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I'm a therapist with six years of experience helping people work through anxiety, depression, trauma, and substance use. My approach is person-centered — I meet you where you're at, using CBT and EMDR depending on what's useful for you, not a one-size-fits-all plan. I have a particular passion for substance use work, and I believe change is possible even when it feels impossible right now. Sessions are held virtually, at a pace that's yours.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
Hello! I'm a licensed clinical social worker (LCSW) with over five years of experience helping individuals navigate life's challenges and build healthier, more fulfilling lives. I provide a warm, supportive, nonjudgment space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is tailor to each person's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, and other emotional or behavioral difficulties. Together, we'll identify your strengths, develop practical coping strategies, and work toward your personal goals at a pace that feels right for you. I treat therapy as a partnership, and I'm committed to helping you feel supported every step of the way.
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Humorous
Warm
Authentic

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+10
As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.
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Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+6
I’m a compassionate therapist who helps adults navigate anxiety, depression, stress, relationship challenges, life transitions, and feeling emotionally overwhelmed or stuck. My approach is supportive, practical, and focused on helping you better understand yourself, build healthier coping skills, and create meaningful change. For clients who desire it, I also offer faith-based Christian counseling and can integrate spirituality into the therapeutic process.
VirtualAvailable
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New to Grow

Specialties

Family Conflict
Trauma and PTSD
Women's Issues
+2
I am a trained professional who uses therapeutic techniques to help clients understand, manage and overcome emotional , psychological or behavioral challenges. I combined professional knowledge of mental health disorders, evidence based interventions and tailored, collaborative approach to address each client's unique needs. I am a guide and a facilitator helping clients navigate their internal experiences, develop insight, and build practical skills to create lasting change in their lives.
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Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
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Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
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New to Grow

Specialties

Coping Skills
Grief
Life Transitions
+1
I provide compassionate, client-centered therapy for individuals navigating life’s challenges. I earned my Master of Social Work from the University of Mississippi and bring meaningful experience from both hospice care and hospital settings, where I have supported individuals and families through illness, grief, life transitions, and complex emotional concerns. I strive to create a safe, supportive space for healing and processing life’s challenges.
Offers in-person in Indialantic, FL - Accepting clients in FLAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I work especially with people dealing with trauma, persistent depression, and anxiety. My approach is warm, straightforward, and collaborative. We’ll work together to understand what is happening, why certain patterns keep showing up, and what you can realistically do to change them. I believe therapy should be both compassionate and useful. I will listen and validate your experience, but I will also challenge you when it is helpful and teach you skills you can use outside of our sessions. Most importantly, you don’t have to come into therapy knowing exactly what you need. You just need to be willing to start figuring it out. My job is to meet you where you are, help you understand yourself better, and work with you toward feeling more like yourself again.
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New to Grow

Specialties

Military/Veterans
Serious Mental Illness
Trauma and PTSD
+10
Divine Mental Health Care provides compassionate, evidence-based services to individuals, youth, and families facing emotional, behavioral, substance abuse, and legal challenges. Led by Mrs. Lynn Throtman, LMHC, Certified Sex Offender Treatment Provider, MCAP, and EMDR-Trained Clinician, the practice specializes in mental health, substance abuse, trauma, family therapy, and adult and juvenile sexual behavior treatment. Mrs. Throtman is committed to helping clients build accountability, develop healthy coping skills, improve decision-making, and create lasting positive change.
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Specialties

Foster Care/Adoption
Mood Disorders
Trauma and PTSD
+5
Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.
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Open-minded
Warm

Specialties

Anger Management
Coping Skills
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
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Solution oriented
Holistic
Intelligent

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I have worked in the mental health field for more than 15 years, with experience in therapy, psychological assessment, neuropsychological evaluation, substance use treatment, clinical supervision, and program leadership. My work has included both direct client care and clinical oversight, giving her a broad understanding of how mental health, cognitive functioning, behavior, and life circumstances can intersect. I have worked across multiple levels of care, including residential treatment, partial hospitalization, intensive outpatient, outpatient therapy, anxiety treatment, and neuropsychological settings. I have served as a primary therapist, lead therapist, clinical director, neuropsychology fellow, and qualified supervisor for registered mental health counseling interns. Today, I provide comprehensive evaluations for concerns related to attention, executive functioning, learning, autism, memory changes, traumatic brain injury, neurocognitive disorders, and emotional or behavioral functioning. I also offer individual therapy for clients seeking support with anxiety, depression, life stress, adjustment, substance use concerns, and other mental health needs.
Offers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
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Direct
Open-minded
Solution oriented

Specialties

Addiction
Anger Management
Anxiety
+7
I am a Licensed Mental Health Counselor who works with adolescents and adults experiencing anxiety, trauma, depression, relationship challenges, and life transitions. I believe that lasting change begins with understanding ourselves more deeply. My goal is to create a safe, supportive space where clients can explore their experiences, develop healthier ways of coping, and build a life that feels more balanced, meaningful, and authentic.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
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New to Grow

Specialties

ADHD
Crisis Intervention
Depression
Hi All! I am from a small town off of San Diego, California but spent most of my career working with people who lived in some of the more impoverished areas of Los Angeles. My speciality was/is working with highly at-risk youth and families and I loved doing it; I think I got as much from the experience as did my clients. Personally, I grew up as a fairly good athlete and could often be found on a tennis court, running & cycling around town and even at the gym. I love animals and I have two big dogs and two cats. I am spiritual and attend church regularly. I love the beach and ocean; I have recently moved to Sarasota and am truly enjoying it. As most therapists do, I have my own history of fighting through some emotionally difficult times and am beyond happy to tell you that with some assistance, I managed to come out the other side and am now quite well and happy today! Professionally, I have had several careers including, Federal & Local law enforcement and driving as FEDEX Delivery driver while getting my Masters in Marriage and Family Therapy. After several years of completing the required 3,000 hours of hands-on service, I passed the exams and ultimately became a fully Licensed Marriage Family Therapist. My practice has provided me with the opportunity to work with persons with ADHD, Anxiety, Depression, Bipolar, Schizophrenia and more. I am trained and qualified to provide mental health treatment to kids, families, couples and individual adults. I love my job; I love helping people. It would be an honor if you would consider entrusting me to assist you with anything from your smaller troubles to bigger issues and beyond; I believe that we can achieve great success together.
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New to Grow

Specialties

Child or Adolescent
LGBTQ
Women's Issues
+10
Greetings! My name is Brandais (Bran-day) and I have been working as a therapist for 11 years,. I am currently licensed in both Pennsylvania and Florida and see clients virtually in both states. I work with clients across the lifespan and provide a practical, safe, and warm space for you to work through your problems. I enjoy helping clients feel empowered to find solutions or heal from past traumas that plague them. I look forward to working with you soon.
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Authentic
Empowering
Humorous

Specialties

Life Transitions
Spirituality
ADHD
+4
Hi, I’m so glad you’re here. I am a bilingual therapist originally from Caracas, Venezuela, and I am honored to support the diverse community here in Florida in both English and Spanish. In my practice, I focus on truly accompanying your pace, offering a warm, judgment-free space where your unique cultural, personal, and spiritual experiences are deeply respected. By gently blending clinical psychology and tools like EMDR with a deeply rooted Catholic-Christian worldview, my goal is to help you heal your mind, body, and spirit so you can find true peace and live a fulfilling and authentic life.
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Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.
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Authentic
Warm
Direct

Specialties

Anxiety
Depression
Self Esteem
+9
I am a clinician that listens intently to clients to help them better understand their experiences. Therapy is an exploration of the self, habits, behaviors, thoughts but it can also be an enjoyable experience where you gain more insight and awareness plus validation of how insane life can be. I love to help clients find their way to whatever their version of happy life looks like!
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Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Spirituality
+1
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use counseling and mentoring, I specialize in helping young adults manage stress and burnout. My focus is on empowering individuals to improve their well-being, build resilience, and become the best version of themselves through personalized, compassionate support.
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Holistic
Open-minded

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
Welcome! I'm Samuel, a Licensed Clinical Social Worker who believes therapy should be a space where you feel safe, understood, and supported without judgment. I work with adolescents, adults, couples, and families from diverse backgrounds, including members of the LGBTQ+ community. My approach is compassionate, collaborative, and trauma-informed, and I tailor each session to your unique experiences and goals. Whether you're navigating anxiety, depression, trauma, relationship concerns, identity exploration, or life transitions, we'll work together to build practical coping skills, increase self-understanding, and create meaningful, lasting change at a pace that feels right for you.
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New to Grow

Specialties

Addiction
ADHD
Anxiety
+9
I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.
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New to Grow

Specialties

Anxiety
Depression
Self Esteem
+7
I'm a Licensed Mental Health Counselor who works with teens, adults, and couples navigating anxiety, depression, relationship challenges, and life transitions. I believe therapy should be a place where you feel heard, understood, and supported, while also being challenged to grow in meaningful ways. My approach is collaborative, compassionate, and practical. I strive to create an environment where you can be yourself without fear of judgment.
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Humorous
Open-Minded
Solution oriented

Specialties

Anxiety
Depression
Postpartum
+10
My name is Isis and I am a licensed mental health counselor in the state of Florida with over 8 years of experience. I have worked professionally as a counselor, school counselor, and motivational therapist. I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues. I believe in an integrative approach to therapy. I do not believe in a one size fits all approach. I like to meet people where they're at with techniques that will be beneficial for them. My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore. It takes strength to seek a more fulfilling and happier life and to take steps towards creating that life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Spirituality
Trauma and PTSD
+5
Hello There, I'm Jeff. Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different? Could there be a way that you look at life where it becomes vibrant again or for the first time? The answer to these questions are all a resounding yes! Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach. I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!
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Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! Welcome to my practice. What would your life look like if anxiety, stress, or self-doubt no longer held you back? Do you find yourself overthinking, worrying about everything, or feeling emotionally drained? I know life can feel challenging at times and therapy is a great way to start navigating those challenges with support. It’s time to start investing into healing and finding a place where you finally felt heard, understood, and supported. I look forward to meeting you and navigating life's challenges together one step at a time! You don't have to have everything figured out to deserve support. If you're feeling overwhelmed, stuck, or simply ready for a change, therapy can be a place where you finally get to focus on you. I'm the kind of person who celebrates the little win, because that's often where the biggest growth begins. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally informed approach to therapy, supporting individuals from diverse backgrounds and life experiences. My work focuses on helping clients navigate challenges such as anxiety, trauma, life transitions, relationship concerns, and personal growth. I strive to create a safe, affirming, and collaborative space where each person feels respected, understood, and empowered to achieve their goals. I obtained a Master's degree in Social Work from the University of West Florida and a Bachelor's degree in Psychology from the University of Central Florida, demonstrating applied knowledge of mental health principles and practices.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
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New to Grow

Specialties

ADHD
Child or Adolescent
Parenting
+4
Akiva Garellek focuses on meeting his clients where they are. Working together with his clients and meeting their needs is of the utmost importance. He uses evidence-based models, such as CBT and DBT, in his practice. Even more importantly, he offers a great deal of empathy and will take on your problems and attack them as if they are his own. Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology and mental health, ultimately leading me to a rewarding career in helping people. As a licensed Mental Health Counselor in the greater New York &  South Florida area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients and work diligently to help find them the answers they seek. Since 2016, I have worked with a variety of clients dealing with circumstances that are unique to their lives, which led me down the path of specializing in working with children utilizing play therapy. 
Offers in-person in Hollywood, FL - Accepting clients in FLAvailable
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Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Parenting
+3
I am a compassionate therapist with over 20 years of experience helping children, adults, and families navigate life's challenges. My approach is warm, supportive, and personalized, creating a safe space where clients feel heard, understand, and empowered. i work collaboratively with each person to build coping skills, strengthen relationships, and create meaningful change. Whether you're facing anxiety, stress, parenting concerns, family conflict, or personal growth challenges, I am here to help you move forward with confidence and clarity.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
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Open-minded
Authentic
Empowering

Specialties

ADHD
Anger Management
Self Esteem
Hello! I’m Crystal a bilingual (English/Spanish) licensed clinical social worker dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. I have experience working with children, adolescents, adults, and families experiencing anxiety, depression, trauma, grief, relationship difficulties, life transitions, stress, and behavioral concerns. My background includes outpatient therapy, crisis intervention, hospital settings, and forensic mental health, allowing me to support clients with a wide range of emotional and psychological concerns. My therapeutic approach is collaborative and individualized. I draw from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, mindfulness, strengths-based therapy, and solution-focused techniques to help clients build practical coping skills while addressing the underlying causes of emotional distress. Whether you’re feeling overwhelmed, struggling with relationships, coping with trauma, or simply looking for a supportive place to grow, my goal is to help you feel empowered, build resilience, and move toward a healthier and more fulfilling life. Together, we’ll create realistic goals and celebrate progress every step of the way.
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New to Grow

Specialties

Addiction
Anxiety
Child or Adolescent
+10
I provide a warm space where adolescents and adults can feel comfortable being themselves. Life can feel incredibly heavy when you’re carrying it all on your own. Taking the first step is often the hardest part of the journey. Whether you are working through a difficult situation, feeling stuck at an impasse, or simply need a safe space to be heard, just know you don't have to do it alone!
Offers in-person in Port Orange, FL - Accepting clients in FLAvailable
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Empowering
Warm
Direct

Specialties

Anxiety
Life Transitions
Women's Issues
+1
I discovered a strong calling to support women navigating self-doubt, perfectionism, overthinking, and the weight of constantly putting others’ needs before their own. If you see yourself in this, you are not alone. It would be an honor to walk alongside you as you work toward the goals that matter most to you. I am a Licensed Clinical Social Worker originally from Orlando, Florida, now proudly serving clients in Georgia and Florida. I hold a Master’s Degree in Clinical Social Work from the University of Central Florida. I integrate evidence-based modalities including Acceptance and Commitment Therapy (ACT) techniques, Cognitive Behavioral Therapy (CBT) techniques, Motivational Interviewing techniques, mindfulness practices, and trauma-informed care. I identify as she/her and as a Latina therapist, and I’m passionate about providing culturally informed therapy that honors the intersection of identity, culture, family dynamics, and lived experience. Creating a space where clients feel safe, understood, and represented is central to my work. Outside of being a mental health therapist, I enjoy traveling, spending time with friends and family, practicing yoga, being near the water, reading, and meditating.
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Open-minded
Solution oriented

Specialties

Couples Counseling
First Responders/Healthcare Workers
LGBTQ
+10
If you've been holding it together with caffeine, sarcasm, and sheer willpower, you're not alone...and you don't have to keep doing it that way. I'm Dr. Patrick Hanson, DSW, LCSW, and I help children, teens, adults, couples, and families navigate anxiety, burnout, Trauma, relationship challenges, life transitions, and the lasting effects of difficult experiences. My approach is genuine, collaborative, and down-to-earth. I believe therapy works best when you can show up exactly as you are, without worrying about saying the "right" thing or pretending everything is okay. Together, we'll explore what's keeping you stuck, build practical coping strategies, and work toward meaningful, lasting change. I strive to create a space where you feel heard, supported, and challenged in a way that promotes growth. Some sessions may include laughter, others may be emotional, but every session is focused on helping you better understand yourself and move toward the life you want to live. Whether you're facing a current struggle or carrying experiences that continue to affect you today, we'll work together at a pace that feels right for you. My goal is for you to leave each session feeling a little more hopeful, a little more empowered, and knowing you don't have to figure it all out alone.
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Humorous
Warm

Specialties

Autism
Child or Adolescent
LGBTQ
+9
Hi! My name is Jessica, and I am so happy you’re here. I am currently a clinician in Miami and also work for M-DCPS during the week. I have a daughter and partner who are neuro-spicy, also a small chihuahua to add to the chaos. I want to hear you and your very important reason for coming to therapy. I like to joke and be silly when appropriate, and very mindful and demure as well ;).Let's talk!
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Open-minded

Specialties

Anxiety
LGBTQ
Women's Issues
+10
Hello, I'm Candace Bailey, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Alabama, and the founder of Reframe Counseling & Wellness. I provide compassionate, evidence-based telehealth counseling for adolescents and adults, specializing in anxiety, depression, trauma, LGBTQ+ affirming care, life transitions, military-related concerns, and women's mental health. My goal is to create a supportive, nonjudgmental space where clients can build resilience, gain practical coping skills, and move toward a healthier, more fulfilling life.
Offers in-person in Panama City, FL - Accepting clients in FLAvailable
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Authentic
Direct
Open-minded

Specialties

ADHD
Anger Management
Anxiety
+5
I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.
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Specialties

Anxiety
Depression
Domestic Violence
+9
My name is Melissa Benzaquen, a bilingual Licensed Mental Health Counselor born and raised in Venezuela. I help adults who are struggling with anxiety, depression, low self-esteem, life transitions, relationship challenges, and emotional overwhelm find greater clarity, confidence, and emotional balance. I am especially passionate about supporting women who feel emotionally exhausted, stuck, disconnected from themselves, or trapped in unhealthy relationship patterns. Many of my clients come to therapy feeling lost, overwhelmed, or unsure of how to move forward. Together, we work toward rebuilding self-worth, strengthening emotional resilience, and creating a life that feels more peaceful, fulfilling, and aligned with their values. I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered. My goal is to help clients feel emotionally stronger, more hopeful, and more confident in their ability to navigate life's challenges and create meaningful change.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi! I’m a Licensed Mental Health Counselor in Florida with over 14 years of experience in the helping profession and 10 years as a therapist. I have a passion for helping individuals navigate life’s challenges with compassion, clarity, and confidence. My approach is compassionate, client-centered, and rooted in evidence-based practices, tailored to meet each person's unique needs. I believe healing happens through connection, and I strive to create a safe, nonjudgmental space where clients feel heard, empowered, and supported. My goal is to walk alongside you with empathy, insight, and practical tools to help you thrive! Whether you're feeling overwhelmed, stuck, or simply want to understand yourself better, I’m here to walk alongside you with care and curiosity.
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New to Grow

Authentic
Holistic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+7
believe healing is not about fixing what is “wrong,” but about building a kinder, more trusting relationship with yourself. I work with adolescents and adults who are navigating life transitions, issues around identity and self esteem, or feeling the lingering effects of traumatic experiences. Together we will work towards restoring a sense of grounding, choice, and self-compassion. With compassion and curiosity, the survival responses that once protected us can begin to soften opening the door to healing, thriving, and building a life lived with intention. My approach is heart centered and trauma informed. My work integrates EMDR (technique for reprocessing traumatic experiences), Acceptance and Commitment Therapy, and Internal Family Systems (IFS). As a certified yoga teacher and Reiki practitioner, I value the body’s wisdom and may incorporate mindfulness or somatic awareness into our sessions. Whether you’re brand new to therapy or returning after time away, my hope is to offer a space that feels welcoming, supportive, and collaborative. I believe that you are the expert on yourself and I am here to help guide you along your healing journey to help you move towards your goals and a life that feels more authentic and aligned.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+7
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.
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Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.
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Often rebooked

Open-minded
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, con's, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Older Adults
+10
I am dedicated to helping individuals navigate life's most challenging moments with compassion and care. She specializes in anxiety and depression, grief therapy, ADHD and behavior interventions, and provides meaningful support for caregivers and families navigating the unique emotional demands of dementia care. Whether you're managing the weight of everyday stress, processing loss, or seeking tools to better support yourself or a loved one, I meet you where you are and walk alongside you toward clarity and resilience.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Grief
Life Transitions
Older Adults
+10
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.
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New to Grow

Specialties

Addiction
Anger Management
Couples Counseling
+2
I work with clients struggling with relationship, addiction, and anger problems as well as mood instability and trauma. After building rapport and developing goals and objectives, we will collaborate to find working solutions, improve coping skills, and identify barriers to personal improvement. If your tired of having the same arguments or going to bed angry, you're not alone. Most couples get stuck in patterns of communication or behavior that are painful and yet difficult to confront. The good news is you can learn a new way. I help partners feel heard and close once again. Reach out for a free 15 minute call to see if we are a good fit.
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New to Grow

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+9
Hi there! I’m a Licensed Mental Health Counselor based in Florida. I provide an integrative, client-centered approach to therapy that prioritizes trust, collaboration, and emotional safety. My therapeutic approach is collaborative and individualized, recognizing that there is no one-size-fits-all path to healing. I draw from evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), among other integrative interventions. My clients are actively involved in treatment planning, goal setting, and selecting therapeutic strategies. If one approach does not resonate, we work together to explore alternatives that best support your growth. Throughout the process, I strive to balance compassion and unconditional positive regard with thoughtful challenges that encourage lasting change. Originally from Venezuela, I am bilingual and provide therapy in both English and Spanish. I earned my Bachelor of Arts in Psychology from Florida International University in 2014 and my Master's degree in Mental Health Counseling from Florida International University in 2018. Over the past eight years, I have worked with diverse populations across multiple levels of care, including residential treatment, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient settings.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.