1086 therapists in Florida specializing in Coping Skills

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

I am a Licensed Clinical Social Worker, founder of Integral Therapy Services LLC. with professional work experience with adults, geriatrics, children and families in both healthcare and mental health settings. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My primary goal is to provide a safe and bold space for you to navigate through emotional discomfort toward healing. Taking this first step on your journey to healing takes courage and my goal is to support my client along the way.

Hi, I would like to start with a personal quote I came up with working in addiction treatment for many years. "Fate is for people who fail to take action. Destiny is for people who refuse to accept their failures as fate." Me Simply put, I would be honored and privileged to be a part of your healing journey. I consider myself to be a therapist who is qualified both because of education and utilization of evidence based treatments; and the experiential learning and continued growth of my own life path. I would love to meet you exactly where you are on your current journey and help empower you to move forward. "Unity consciousness is a state of enlightenment where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness. Here the seer and the scenery are one." Deepak Chopra

Hello! My name is Sasha Rich and am a Licensed Clinical Social Worker in Florida and the founder of Enriched Counseling Associates in the Jacksonville area. I work with children, adolescents, individuals, and families to help empower and motivate change. I have 15 years of clinical experience and a total of 20 years serving in public and private agencies as a therapist, school counselor, and social worker. Together we can improve your life or your child's life with school issues, grief, self-esteem issues, peer conflicts, family adjustments, and trauma. In my practice, you will be treated with compassion, kindness and empathy throughout our time together. During your intake assessment, we can determine if using our natural environment or pet-assisted therapy would be helpful for you. I am the handler for Hazel, a therapy dog in training. She Is available to assist with face-to-face sessions to provide comfort and control of anxiety, emotional regulation, and mood stabilization. I would be honored to speak with you to see how I can help with any challenges you are facing!

Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.

I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive environment. My role as a therapist is to respect your life experiences and explore the support you need for individual internal growth. My therapy approach provides unique ways to identify what changes you want to embrace and assist you in tapping into your inner strength. My intrinsic style is a genuine humanistic approach, and I encourage clients to take advantage of their ideas through individual reorientation. I want my client to visualize that their therapist has a big flashlight so they can navigate their potential to have a more balanced approach in their everyday life.

Hello, I'm Kara. Do you feel overwhelmed with your personal or professional life? Do you struggle to complete daily tasks? Do you struggle to connect with people you once were close to? I help families connect and communicate with one another. I help people manage anxiety, depression, and trauma. Together, we can find ways to heal and build the relationships you desire. It can be difficult to seek help, much less find the right therapist for you. I can offer you a safe, judgement free place to grow and heal.

Hello. My name is Christy Liger and I am a Licensed Clinical Social Worker in FL. I have been providing therapeutic services for over 10 years. I have experience working with various organizations providing services in clinical/medical social work, children and families, dialysis, and homelessness. I work with clients with various concerns such as depression, PTSD, bi-polar disorder, anxiety, ADD/ADHD, polysubstance use disorder, and chronic/terminal illnesses.

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being. I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as adjustment issues. I also work with families to increase effective parenting and communication. As a former military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit. I look forward to working with you. I'm proud to offer a safe and supportive atmosphere via video chat/phone sessions which can be completed within the comfort of your home or on the go!

Hi, my name is Marie, founder and owner of “HOME” (House of Minds & Emotions). HOME is a private practice designed to assist you in dealing with behavioral, mental & emotional disorders. As a Licensed Clinical Social Worker with years of experience, I will help you identifying your triggers, support and guide you in setting and achieving your goals. I will encourage you in your journey in order to maintain ultimate health and experience the emotional stability that you deserve. I speak English, Haitian Creole, and French.

I am Craig Lampkin and a Native New Yorker. I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys, ultimately finding a resolution. I went to a Performing Arts High School in New York City. This experience empowered me to have a unique therapeutic approach. By providing therapy through visual cues and using various therapeutic methods and modalities, individuals can learn new coping, decision-making, and problem-solving skills. I received my BA from Binghamton University in Psychology and MS from Florida State University in Child, Family, and Consumer Sciences, emphasizing Family Relations. I am a Florida Licensed Marriage and Family Therapist. I am the owner of Rothschild Counseling and Consulting, LLC in Tallahassee, Florida. With over 30 years of experience working with children and families. My scope of practice in Marriage and Family Counseling, Domestic Violence and Batterer's Intervention, Child Welfare, Child-Parent Psychotherapy, Trauma Focused-Cognitive Behavior Therapy, Parenting, Anger Management, Child Development, Individual and Group Counseling. I enjoy going to the gym, movies, socializing with friends/family, and singing in my free time. As a Marriage and Family Therapist, I find this a unique challenge for couples and families. When two individuals enter a union, they bring a new relationship between their childhood experience and family life experiences. Marriage and Family Therapy's clinical journey brings together the unique qualities, challenges, and building a new foundation to create a new life together. I specialize in working with children and families in child welfare. I particularly enjoy working with young children and teens since these are some of the most challenging developmental years. Often, clients in this age group experience trauma and distress from systemic and familial patterns of behavior. Parenting is also a challenge. With all the daily stressors parents have in today's fast-paced life resulting In low parental capacities and protective factors. Working in trauma is challenging; when individuals experiencing domestic violence are batterers with low insight into their abuse, substance use has difficulty caring for themselves and others. I've worked with Human Trafficking victims and the LGBTQAI+ community. When individuals' basic needs, shelter, food, and clothing and not met, it's challenging to focus on their mental health challenges. Adolescents are a period of life with specific health and developmental needs and rights. It is also a time to develop knowledge and skills, learn to manage emotions and relationships, acquire attributes and abilities, and transition into adulthood. These are the years that mold our young population to blaze new trails and hand the torch to further our communities. I enjoy working with an individual with Developmental Disabilities. This unique population has an increase in resilience as they learn to understand the environment. I want to process with individuals through rehabilitation supports to ameliorate behavioral challenges. Collaboration with social and paid supports is pinnacle in this population's well-being to ensure stability while increasing coping, problem-solving, and decision-making skills. PLEASE NOTE: TO ENSURE APPOINTMENTS ARE STREAMLINED AND EASY TO MANAGE MY SCHEDULE, ALL APPOINTMENTS ARE ON THE HOUR. PLEASE BE MINDFUL THAT THE DAY AND TIME THAT YOU PICK FOR YOUR INTAKE WILL BE THE SAME DAY AND TIME FOR CONCURRENT THERAPY. IF ANY OTHER TIME SCHEDULED THE SESSION WILL BE CANCELLED. PLEASE TEXT ME FOR CLARIFICATION OR WE CAN DISCUSS THIS DURING THE FIRST SESSION.

Hello, I’m Deborah Scott, a national certified counselor with dual licensure as a mental health counselor and marriage and family therapist. I also hold certification with international reciprocity as a master’s level addictions therapist. I have a master's in science in counseling psychology. I have the privilege of working with adults who are wanting to create personal growth, healthier relationships and improved perspectives.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Savannah State University and have been practicing for 10 years. I help adults struggling with anxiety and coping with life stressors to develop skills to manage them so they can live their best life.

Is life throwing too many demands your way? Are you struggling to find time to connect with yourself and your needs? I understand the challenges of not feeling peace within yourself and your relationships. Together, we can establish healthier patterns to prioritize your self-care, avoid burnout, and transform your inner voice to be more kind to yourself. I'm a Florida Licensed Mental Health Counselor and I enjoy bringing lightness into therapy by listening empathically and without judgement. Let’s work together to uncover and ease your struggles!

Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping clients learn healthy tools for managing stress and anxiety, relationship issues, family conflicts, and anger management. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through your "stuff" and offer you a safe place to be open and honest. We will work together to teach you coping skills to promote positive change!

Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtained her Master's in Mental Health Counseling at Nova Southeastern University. She then furthered her training and became a Registered Play Therapist by the Association of Play Therapy. She has extensive and diverse experience in school, community health, substance abuse, and penal facilities. She is comfortable in individual, family, and group settings. She is especially experienced in the area of child and adolescent trauma. Rachel designs her treatment plans with a tailored approach to meet the unique needs of each of her clients. Fundamentally, this is based upon creating a strong therapeutic bond by cultivating a safe, judgement free environment. Commonly employed therapeutic modalities include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and play therapy (for children). Allow Rachel to help guide you in making the positive change you wish to see in your life.

Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills, balance, and coping skills that work for you. I specialize in providing therapy for adolescents, adults, couples and families of varied needs, including anxiety, depression, and addiction. I have a certification for EMDR (Eye Movement Desensitization and Reprocessing) to assist and aid with any trauma, PTSD, or strong inhibitions. I am passionate about helping you take charge of your thoughts, feelings, & emotions to live a full life. Fulfillment is not a destination; it's a process. My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today! *If you would like to book and do not see an available time slot that fits your needs, please reach out to me at 561-660-1419 or msellerslmhc@gmail.com and I will be happy to accommodate you the best I can.* *EMDR and couples/family therapy will be at a cash-pay rate only. Sliding scale available, contact me for details.*

I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, anger management, trauma and much more. Let’s work together and get started on your healing journey.

I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy toward helping. I have experience with helping those in crisis, with anxiety, depression, PTSD, trauma, personality disorders, mood disorders, and more. Do you feel stuck in a cycle of being disconnected or feeling too much? I help people with similar issues to create a balance in their mind, body, and spirit. I would like to applaud you for taking the first step in seeking help, it is not always the easiest thing to do. Rest assured I will try my best to make this process comfortable even if we do come across difficult emotions. It is my top priority to provide you with a safe space where you can speak and feel freely.

Hello, I am Paulina. Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding a therapist who will work with you to identify issues, understand them, and take action to help you live a better life? I am a licensed social worker in Florida and I work with individuals who are experiencing substance use disorders, stress, psychotic disorders, depression, anxiety and/or other mood disorders. Together, we can work towards awareness, growth, and meeting your needs and individual goals. This is a safe, judgement-free space. I utilize empathy, compassion and evidence-based interventions in my practice. I will work to create a comfortable therapeutic environment for you where we can collaborate towards a better life for you. I am here to help!

I am focused on changing the stigma associated with mental health, while developing trust, collaboration, and commitment to my clients, with special emphasis on no individual or group is overlooked or forgotten. My goal is to help clients be honest, transparent, and kind to themselves as one takes steps towards change. Mental Health is an emerging topic across various disciplines due to its ability to impact people across all walks of life. We must preserve our mental health and continue to make this a priority. Here, we understand that some of us struggle quietly. We are here to provide support and provide a safe and open space to talk. After personally dealing with a grief, and various life transitions I decided to re-enter this field and pursue my true passion of helping others. Through professional experience in diverse areas such as crisis stabilization, homelessness, disability, and education roles, I have established an eclectic style of counseling that is authentic and flexible. I have experience with teens, adults, and couples. I strive to encourage change by acknowledging the simple wins and overcome obstacles that arise.

***If you wish to schedule and do not see any available appointment times that work for you, please complete the intake forms and select ANY available appointment time. You can then email me directly with the date/time that works for you and I will adjust*** My purpose in my career is to guide my clients to a more joyful, validated, and empowered life. I specialize in treating addictive behaviors, anxiety, depression, trauma, mood disorders, codependency, and relational struggles. I thoroughly believe in transparency and explaining the why behind every intervention that I suggest. I utilize multiple modalities based upon the client’s strengths, including, but not limited to: cognitive behavioral therapy, dialectal behavioral therapy, expressive therapies, existential therapy, exposure therapy, recovery coaching, psychoeducation, solution focused therapy, mindfulness based therapy, narrative therapy, Gottman strategies, and harm reduction. I have extensive experience working in individual, couples, family, outpatient, and inpatient settings. As a person in long-term recovery and a sur-thriver through adverse life experiences, my heart and passion are in helping individuals and families learn and overcome their challenging experiences, reclaim their power, and live a fulfilled, joyful life.

Love can be experienced as a nebulous idea and a practical feeling across a lifetime. Brian Harris is a Licensed Mental Health Counselor, Certified Trauma-Focused Cognitive Behavioral Therapist, Qualified Mental Health Counselor Supervisor, and a Ph. D. Student in Clinical Sexology. He has over a decade’s proficiency in treating a myriad of concerns ranging from people who have persistent psychosis, neurodiversity, and sexual deviancy. Employed as a nursing assistant, opera singer, and first mate, Brian has appreciated and celebrated many people’s unique journeys. His ethical and sincere dedication to the overall wellbeing of each client is guaranteed.

Hey there, I am Tesia. I am a licensed clinical counselor in Florida with 8 years of professional work experience. I have experience in helping those with stress, self-esteem, anxiety, relationship issues, post-traumatic stress, and abuse. I also have experience working with family and communication-related problems. The first step in therapy is admitting that there are struggles that you need assistance with and with that; I have here to help assist you in becoming a better you. For many people, they have always been the ones to carry on others' problems without anyone being a sounding board for them. Please allow me to help you develop the tools you need in a safe environment where thoughts and feelings can be shared without fear of judgment.